Doctor insights on:
On Supplements Serious Mass
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
I am 16 years old is it safe to take mass gainer like bsn true mass 1200 or on serious mass? Or it has any side effects on my height growth or kidney?
For weight gains and build lean muscles i start serving serious mass weight gainer, is this product has side effects or dangerous?
Yes: Weight is an issue in the USA where 35% are way over weight. Exercise is noted for helping lose weght here. The type of food you eat is most important when considering weight. Of course fewer calories means less weight, but sugars and starches can really get you to pack on wieght, but it is fat and not muscle. The insulin that is secreted when sugars are in your system grow the fat cells ...Read moreSee 1 more doctor answer
Is ultra nutrition mass gainer good.?? to improve body mass..for gyming..??can u help me.??ingredients present in this supplement are harmful?
Thyroid mass 3.5cm enlarged nodes on same side of mass. Mass hard non moveable. None of it hurts gotta get ct scan done. Likely cancer or cyst?
Hi Doctor.. im beginner IN GYM..Is it safe n any side effect taking BALANCE ORIGINAL MASS GAINER OR BALANCE MASSIVE OR OPTIMUM ON 100% WHEY? THX
Sure: depending on your specific metabolism, gaining weight and muscle mass is just a function of working out, combined with proper nutrition- in a lot of ways a pancreas friendly diet is the same as a good balanced diet that is recommended for diabetics, heart patients, obese patients, etc.go to a certified dietitian they will be able to help design a diet for you to achieve your goals and be healthy ...Read moreSee 1 more doctor answer
Based capsule & creatine is a natural health supplement. Should there be any health problems or side effects?
Depends: You want to be sure you know what's in your supplements. "protein health shakes" at the gym may be laced with anabolic steroids, which carry risks that are well-known -- the most predictable being increased aggressiveness that can land you in jail or worse. Creatine and protein powder are far safer; expensive "vitamins" are a waste of your money. Most women prefer natural muscle. Good luck. ...Read more
What are the side effect of whey protien supplement and which suplemment shud be taken for weight gain?
Whey: Whey is derived from cow's milk and is a healthy food. Any side effects would occur if one is allergic or sensitive to the whey, or cannot digest it for some reason. ...Read more
No, fortunately: According to the package, the protein is from whey (milk) and egg. No ground up testicles, fortunately. If you are a 17 yo male and have had a normal puberty, you certainly don't need any more testosterone. If you have not had a normal puberty, then you should perhaps see your pediatrician/ endocrinologist. ...Read moreSee 1 more doctor answer
No way to tell : Unfortunately, dietary supplements are regulated as foods (as opposed to drugs). As such, they are not required to undergo the same testing (or prove their claims to be true). Also, since no third party testing of their product is required - the ingredients listed don't even have to match what is in the bottle. Wish I had a better answer ... Good luck! ...Read more
Can drinkin' weight gainers cause any serious health harm (death)? I'm plannin' to take "Optimum Nutrition Serious Mass". Thank you.
Not likely: The biggest issues that come about from using a supplement like this is weight gain. If you are not wise about your training and nutrition you can readily start to gain undesirable fat mass. Otherwise, unless you have diabetes, kidney issues, liver issues or significant GI absorption issues, it likely won't cause you any concerning adverse effects. Best of luck and stay healthy. ...Read more