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Doctor insights on: On Supplements Serious Mass

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Do protein shakes have side effects like serious mass mass gainer?

Do protein shakes have side effects like serious mass mass gainer?

It can: According to mayo clinic, the claim of the manufactures of that protein shakes decrease body fat or promote weight loss have not being substantiated.Consuming more protein than your body needs increases calorie intake and contribute to weight gain. So yes mass gainer is right. ...Read more

Dr. Randy Baker
2,118 doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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I am 16 years old is it safe to take mass gainer like bsn true mass 1200 or on serious mass? Or it has any side effects on my height growth or kidney?

I am 16 years old is it safe to take mass gainer like bsn true mass 1200 or on serious mass? Or it has any side effects on my height growth or kidney?

Supplements: Are not medications and are not regulated by the fda, they don't go through stringent standards. They can bring you more harm than good. Eat regular diet, lift weights with someone experienced and you will see results. ...Read more

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For weight gains and build lean muscles i start serving serious mass weight gainer, is this product has side effects or dangerous?

For weight gains and build lean muscles i start serving serious mass weight gainer, is this product has side effects or dangerous?

Protein supplement: I presume you're talking about protein supplements. High dose protein supplement is a problem if you have any kind of kidney disease, severe hypertension or gout. Get an evaluation by a doctor before starting such regiment. ...Read more

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Is optimum nutrition serious mass gainer...good for putting on weight by doing gym ?

Is optimum nutrition serious mass gainer...good for putting on weight by doing gym
?

Yes: Weight is an issue in the USA where 35% are way over weight. Exercise is noted for helping lose weght here. The type of food you eat is most important when considering weight. Of course fewer calories means less weight, but sugars and starches can really get you to pack on wieght, but it is fat and not muscle. The insulin that is secreted when sugars are in your system grow the fat cells ...Read more

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Is ultra nutrition mass gainer good.?? to improve body mass..for gyming..??can u help me.??ingredients present in this supplement are harmful?

Is ultra nutrition mass gainer good.?? to improve body mass..for gyming..??can u help me.??ingredients present in this supplement are harmful?

Caution: Nutritional supplements for muscle development can be dangerous if the kidneys are overloaded with too much protein. Most people can achieve adequate results by dietary modification, without the extra expense and risk. ...Read more

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Thyroid mass 3.5cm enlarged nodes on same side of mass. Mass hard non moveable. None of it hurts gotta get ct scan done. Likely cancer or cyst?

Thyroid mass 3.5cm enlarged nodes on same side of mass. Mass hard non moveable. None of it hurts gotta get ct scan done. Likely cancer or cyst?

This needs: attention as soon as practicable but no diagnosis is possible without TESTING which may include CT, and specialized THYROID SCANNING! A biopsy (needle) may also be required! Your PCP may wish to refer you to a Board Certified ENDOCRINOLOGIST! Hope this helps! Dr Z ...Read more

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Can mass gainers and creatine cause pimples?

Can mass gainers and creatine cause pimples?

Indirectly: Indirectly it may affect your hormonal balance and this can make you have pimples. ...Read more

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Hi Doctor.. im beginner IN GYM..Is it safe n any side effect taking BALANCE ORIGINAL MASS GAINER OR BALANCE MASSIVE OR OPTIMUM ON 100% WHEY? THX

Hi Doctor.. im beginner IN GYM..Is it safe n any side effect taking BALANCE ORIGINAL MASS GAINER OR BALANCE MASSIVE OR OPTIMUM ON 100% WHEY? THX

Caution: Nutritional supplements for muscle development can be dangerous if the kidneys are overloaded with too much protein. Most people can achieve adequate results by dietary modification, without the extra expense and risk. ...Read more

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Is it possible to gain muscle mass and weight on pancreatitis low fat diet?

Is it possible to gain muscle mass and weight on pancreatitis low fat diet?

Sure: depending on your specific metabolism, gaining weight and muscle mass is just a function of working out, combined with proper nutrition- in a lot of ways a pancreas friendly diet is the same as a good balanced diet that is recommended for diabetics, heart patients, obese patients, etc.go to a certified dietitian they will be able to help design a diet for you to achieve your goals and be healthy ...Read more

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Based capsule & creatine is a natural health supplement. Should there be any health problems or side effects?

Based capsule & creatine is a natural health supplement. Should there be any health problems or side effects?

See details: Creatine is safe in small doses. It has no real value unless it is taken as part of an exercise program. People with compromised kidney function should probably avoid it. ...Read more

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Is optimum nutrition serious mass gainer safe..? yes or no..

Is optimum nutrition serious mass gainer safe..? yes or no..

Yes: It is a very high calorie supplement based on whey protein. Looking at the nutrition label, there is nothing particularly dangerous in there. As to whether or not it will help you build muscle mass, that is debatable. Hope this helps! ...Read more

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Does muscle enhancing supplements have negative effects on the body?

Does muscle enhancing supplements have negative effects on the body?

Depends: You want to be sure you know what's in your supplements. "protein health shakes" at the gym may be laced with anabolic steroids, which carry risks that are well-known -- the most predictable being increased aggressiveness that can land you in jail or worse. Creatine and protein powder are far safer; expensive "vitamins" are a waste of your money. Most women prefer natural muscle. Good luck. ...Read more

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What are the side effect of whey protien supplement and which suplemment shud be taken for weight gain?

What are the side effect of whey protien supplement and which suplemment shud be taken for weight gain?

Whey: Whey is derived from cow's milk and is a healthy food. Any side effects would occur if one is allergic or sensitive to the whey, or cannot digest it for some reason. ...Read more

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Does the serious mass protein contain testosterone?

Does the serious mass protein contain testosterone?

No, fortunately: According to the package, the protein is from whey (milk) and egg. No ground up testicles, fortunately. If you are a 17 yo male and have had a normal puberty, you certainly don't need any more testosterone. If you have not had a normal puberty, then you should perhaps see your pediatrician/ endocrinologist. ...Read more

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Is there any side effects if i take excess amount of protein shake like "Serious Mass"?

Is there any side effects if i take excess amount of protein shake like "Serious Mass"?

No way to tell : Unfortunately, dietary supplements are regulated as foods (as opposed to drugs). As such, they are not required to undergo the same testing (or prove their claims to be true). Also, since no third party testing of their product is required - the ingredients listed don't even have to match what is in the bottle. Wish I had a better answer ... Good luck! ...Read more

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What are the negative consequences of taking mutant mass (weight gainer) while taking accutane?

What are the negative consequences of taking mutant mass (weight gainer) while taking accutane?

No studies done: It probably can be taken without any problem.But i will ask the dermatologist if it is ok.Before you start accutane. ...Read more

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Can drinkin' weight gainers cause any serious health harm (death)? I'm plannin' to take "Optimum Nutrition Serious Mass". Thank you.

Can drinkin' weight gainers cause any serious health harm (death)? I'm plannin' to take "Optimum Nutrition Serious Mass". Thank you.

Not likely: The biggest issues that come about from using a supplement like this is weight gain. If you are not wise about your training and nutrition you can readily start to gain undesirable fat mass. Otherwise, unless you have diabetes, kidney issues, liver issues or significant GI absorption issues, it likely won't cause you any concerning adverse effects. Best of luck and stay healthy. ...Read more

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I want to gain my weight so serious mass supplement is better for me ?

I want to gain my weight so serious mass supplement is better for me ?

Weight: Important point would be to find the reason as to why your are unable to gain weight or losing weight if that's the case. ...Read more