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Doctor insights on: Olive Oil Interactions

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Why is olive oil healthy?

Why is olive oil healthy?

Olive oil: Olive oil like canola oil is a monounsatured fat and these have been shown to lower cholesterol. These are considered to be healthy fats and so can be eaten regularly. ...Read more

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What is olive oil used for?

What is olive oil used for?

Olive oil: Olive oil can be used for cooking, shaving, conditioning hair, removing paint from hands and has many other uses throughout the home. ...Read more

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Is olive oil safe to tan with?

Is olive oil safe to tan with?

No: It has no spf and can cause the skin to burn leading to skin damage and skin cancer. ...Read more

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Is olive oil the only oil you need?

Is olive oil the only oil you need?

No: Your diet should consists of a small amounts of oils. I dont' think anyone would say that only one is all you need. ...Read more

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Does olive oil get me extra weight?

Does olive oil get me extra weight?

You bet!: Hi. Yes, you bet. 9 calories/gram...just like every other oil or triglyceride source (soy, corn, safflower, canola, lard, Crisco, etc, etc) ...Read more

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Can too much olive oil make you sick?

Possibly: Too much of anything can make you sick. ...Read more

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What are the good effects of olive oil?

What are the good effects of olive oil?

Olive oil: Olive oil has 8.1 mcg of vitamin K, 1.9 mg of vitamin E & 1.9 grams of saturated fat. Olive oil also contains 30mg of phytosterols which helps to keep cholesterol low. ...Read more

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Which is healthier: olive oil or corn oil?

Which is healthier: olive oil or corn oil?

Olive oil, Corn Oil: Both Olive oil and Corn oil have monounsaturated fats and polyunsaturated fats which lower the Cholesterol and protect against Heart disease. Olive oil has a higher percentage of monounsaturated fats when compared to corn oil. Olive oil also has the most nutritional value when it is freshest It is possible that information may not be available about Corn being genetically engineered. ...Read more

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Is olive oil healthy to have all the time?

Is olive oil healthy to have all the time?

Olive oil: Olive oil has a number of purported benefits to include action as an anti-inflammatory, cholesterol lowerer, anttioxidant, and calcium absorber among many others. Not all have been demonstrated in rigorous studies, and appropriate dosing for benefits has not be established. ...Read more

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Does extra virgin olive oil good for cooking?

Does extra virgin olive oil good for cooking?

Yes: Olive oil has good health benefits especially cold pressed. It is healthy to minimize fried food. ...Read more

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Which is healthier , eating olives or olive oil ?

Which is healthier , eating olives or olive oil ?

Neither in excess: Usually, the fruit has other nutrients that are lost in processing. Obtain olive oil that is the first cold pressing and is virgin. Olive oil is not good for high temp. cooking of food but good for sautéing and on salads. Excessive use of the olives or oil is fattening. Moderation of all is best. ...Read more

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Putting olive oil on my body, is this benefitial?

Putting olive oil on my body, is this benefitial?

Olive Oil: Olive oil can be used to clean & moisturize skin, to condition hair & in place of shaving cream. ...Read more

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Can't we use olive oil for cooking on high flame?

Olive oil: Olive oil is highly combustible and therefore it is not recommended for cooking with a high flame. ...Read more

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If you fry something in olive oil, is it better for you?

If you must fry…: Olive oil & canola oil are probably the most healthful due to their polyunsaturated fats. Olive oil's shortcoming is its low burning point, which some cooks adjust by adding some butter. Canola tolerates higher temperatures than olive oil. Try baking or broiling instead of frying; they're even more healthful. ...Read more

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Excess of extra virgin olive oil daily can makes me fat?

Excess of extra virgin olive oil daily can makes me fat?

Yes.: Like all fats, olive oil is calorie dense and contains 120 calories in one tablespoon. Two tablespoons (one ounce) contains 240 calories. So using excess virgin olive oil will cause you to gain weight. ...Read more