Doctor insights on:
Okra Soup Low Fat
Im post surgical gallbladder removal. Ate low fat chicken soup tonite and am having severe sharp intense pain where gallbladder was. Is this normal?
Can you suggest healthy, filling foods? Have been using soup, tea... so many of my snacks just don't satisfy. Was trying low calorie, low fat snacks.
Diet: I strongly suggest that you go on-line to "NuVal" where you will find the good, not so good, and bad for you foods. You should have no trouble finding food that are best for you. Some of the scores will surprise you but pay attention to what you read on the list of foods. ...Read more
No such thing: The long term effect of a low fat diet is malnutrition. Used for a short time (4-6 weeks) a low fat diet can be employed for weight loss. However, the long lerm effects of low fat diets are miserable. A low fat - high carb diet will lead to high Insulin levels, high triglcyerides, low hdl, metabolic syndrome and finally high blood pressure, diabetes and heart disease. www.edibolic.com. ...Read moreSee 1 more doctor answer
Fat can enhance : Flavor. Try feeding your dog a bowl of dry dog food versus his dry dog foot with a little cooking grease mixed in - he will run to the fatty one. (by, the way this was for illustrative purposes only - don't want fido to be fat). Here's the good news! the world is filled with delicious herbs ; spices that can flavor almost any food. Learning to cook with herbs can make any meal delightful. ...Read more
Healthtap Doctors: Are asked not to endorse specific products or product lines. ...Read more
What is the maximum amount of low fat plain yogurt an adult male 46 years old without any major life style disease can have per day.
Food Questions: We do not endorse products here on this app. There are probably a hundred different versions of 'low fat' cheese. I advise my patients that any product 'low fat' should be avoided since many of them use high content fructose corn syrup to thicken up the product and sugar is the enemy to health. Using the natural products in the percentage that is a healthy diet is always the best plan. ...Read more
I am going on a celebrity cruise to the baltics in june. Will I be able to request low fat food ?
Maybe...: Give them a call and ask. 1-800-647-2251. ...Read more