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Doctor insights on: Okra Soup Low Fat

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Im post surgical gallbladder removal. Ate low fat chicken soup tonite and am having severe sharp intense pain where gallbladder was. Is this normal?

Im post surgical gallbladder removal. Ate low fat chicken soup tonite and am having severe sharp intense pain where gallbladder was. Is this normal?

Sometimes it takes: About one or two months for your biliary system to enlarge just enough to accommodate the absence of storage capacity of gallbladder. If pain persists beyond two months or so, re-consult your surgeon for repeat testing. ...Read more

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Can you suggest healthy, filling foods? Have been using soup, tea... so many of my snacks just don't satisfy. Was trying low calorie, low fat snacks.

Can you suggest healthy, filling foods? Have been using soup, tea... so many of my snacks just don't satisfy. Was trying low calorie, low fat snacks.

Diet: I strongly suggest that you go on-line to "NuVal" where you will find the good, not so good, and bad for you foods. You should have no trouble finding food that are best for you. Some of the scores will surprise you but pay attention to what you read on the list of foods. ...Read more

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Must one eat low-fat foods to be healthy?

Must one eat low-fat foods to be healthy?

No such thing: The long term effect of a low fat diet is malnutrition. Used for a short time (4-6 weeks) a low fat diet can be employed for weight loss. However, the long lerm effects of low fat diets are miserable. A low fat - high carb diet will lead to high Insulin levels, high triglcyerides, low hdl, metabolic syndrome and finally high blood pressure, diabetes and heart disease. www.edibolic.com. ...Read more

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Do full and low fat foods taste different?

Do full and low fat foods taste different?

Fat can enhance : Flavor. Try feeding your dog a bowl of dry dog food versus his dry dog foot with a little cooking grease mixed in - he will run to the fatty one. (by, the way this was for illustrative purposes only - don't want fido to be fat). Here's the good news! the world is filled with delicious herbs ; spices that can flavor almost any food. Learning to cook with herbs can make any meal delightful. ...Read more

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Low fat milk not good , is that true ?

Low fat milk not good , is that true ?

No, it's good: Although it depends what you mean by "good", low fat milk is a healthier option than vitamin d milk (or whole milk). And it tastes good (in my opinion) as well. ...Read more

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Is low fat cheese is healthy or not ?

Is low fat cheese is healthy or not
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Food Questions: We do not endorse products here on this app. There are probably a hundred different versions of 'low fat' cheese. I advise my patients that any product 'low fat' should be avoided since many of them use high content fructose corn syrup to thicken up the product and sugar is the enemy to health. Using the natural products in the percentage that is a healthy diet is always the best plan. ...Read more

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What are the differences of low fat milks?

What are the differences of low fat milks?

Calories: Non fat milk = 91 calories per cup. Low fat mild = 102 calories per cup. Whole milk = 146 calories per cup. ...Read more