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Doctor insights on: Oh Yeah Bars

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Poopfff vvcyucy u yc y if going. Hiv oh oh upc you go lulu. Up going. H lucy phil gig p. High jui. Ilife lu up. Pup i. Uplifting flu uh u iou h g upfu?

Poopfff vvcyucy u yc y if going. Hiv oh oh upc you go lulu. Up going. H lucy phil gig p. High jui. Ilife lu up. Pup i. Uplifting flu uh u iou h g upfu?

I just don't: Understand what you wrote at all. Is this a jibberish joke? Or is this text messaging acronyms? Please write your question back using actual words so that we can better help you. Thank you. ...Read more

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I heard people say don't drink too much 3 in1coffee mix everyday, why?

I heard people say don't drink too much 3 in1coffee mix everyday, why?

In moderation: Three in one coffee mix has instant coffee, sugar, and creamer together. The sugar and creamer provide extra calories that you cannot control because they are pre-mixed. So you may gain extra weight from drinking too much. Too much coffee can cause your heart to race and increase your blood pressure. ...Read more

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I think i'm bottling up too much feelings. Will I explode?

I think i'm bottling up too much feelings. Will I explode?

I hope not: If you feel you're bottling up too much of your feelings, perhaps it would help to talk with someone in order to find safe ways of dealing with them. Therapists specialize in helping people with such problems. Exploding does no one any good. ...Read more

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I really hate drinking water...Is the flavored water just as good?

I really hate drinking water...Is the flavored water just as good?

Hate Drinking Water: If you hate your tap water then you can use bottled water, flavoured or plain as long as there is no sugar or sugar substitutes and is naturally flavoured.Avoid soda like come, pepsi and others including diet sadas. ...Read more

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Told @ ER I have hypoglycemia, 2 keep granola bars n purse all times, pnut butt also, was given van puddin' &coke r these good 4 hypogly. Til get 2 dr?

Told @ ER I have hypoglycemia, 2 keep granola bars n purse all times, pnut butt also, was given van puddin' &coke r these good 4 hypogly. Til get 2 dr?

ER was srong: Symptoms include nervousness, sweating, hunger, anxiety, blurred vision, fatigue, fast heart rate, etc. -- however unless you have diabetes and are on Insulin or other medication, have renal or liver disease, cancer or prior stomach surgery -- then true hypoglycemia never occurs in human beings. If it a very frequently and incorrectly made diagnosis. ...Read more

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I wrkout. I eat 'whey protien' supplemnt apart from healthydiet. Also I eat 1 calcium n 'centrum(vitamin)' tablets/day. I wantd 2 ask weathr its fine?

I wrkout. I eat 'whey protien' supplemnt apart from healthydiet. Also I eat 1 calcium n 'centrum(vitamin)' tablets/day. I wantd 2 ask weathr its fine?

Depends: Whey protein is dairy based so if you are lactose intolerant it can cause bloating and no real change. Protein supplements can help to increase muscle mass when building. Choices are chia, maca, pea, whey, hemp (gluten), brown rice. Aim for at least 0.5gram/pound with lots of water. Eat every 3hours, protein, exercise and also add Amino Acids to help build muscle. ...Read more

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Ok you guys are no help at all. Online doctors? Yeah ook now ... Bye bye

Another option: I believe I have seen a number of questions you have submitted. If this venue is not helpful - seeing your medical provider in person may be a more satisfactory experience for you. ...Read more

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Is fruits bad for you? I'm confused, I love fruits but people say it's just as bad as sugar... Thanks beautiful Dr friends

Is fruits bad for you? I'm confused, I love fruits but people say it's just as bad as sugar... Thanks beautiful Dr friends

No and yes: Fruits are but one component of a well balanced diet which also should have proteins and fats and vitamins and minerals and complex carbohydrates in it. Variety is the spice of life and make it part of your's too! ...Read more

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Fat from eatin fries, burger! or drinkin that soda etc etc.. How do I build discipline?

Fat from eatin fries, burger! or drinkin that soda etc etc.. How do I build discipline?

Gradually: Try taking a break from that stuff you are trying to avoid. Maybe start with one day per week. Then two days per week. Maybe then one week per month and so on. You can do it. Ask yourself: "does this cheeseburger taste better than being thin feels?". ...Read more

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My heart just got really fast, and pounded really hard. Did I drink too much coffee?

My heart just got really fast, and pounded really hard. Did I drink too much coffee?

Palpitations: It depends on how much did you drink.If it happens without drinking coffee then it should be evaluated. ...Read more

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Wanting to gain muscle, i get my protein from greek yogurt, Special K meal bars w/peanut butter, chicken, turkey. Is that enough? I'm very picky

Wanting to gain muscle, i get my protein from greek yogurt, Special K meal bars w/peanut butter, chicken, turkey. Is that enough? I'm very picky

Yes: You should be fine as long as you are hitting about 50-60gr, which it sounds like you are. Any more than that and you are likely to just urinate it out. Make sure you eat a post workout meal with ~40% carbs and 60% protein balance to maximize muscle gains. Hope this helps! ...Read more

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Can my 20 mnth old take disney princess gummies multivitamin n mineral supplements on bottle says 2 and older?

Can my 20 mnth old take disney princess gummies multivitamin n mineral supplements on bottle says 2 and older?

Instructions: Are you asking us to go against all science and the trusted daily recommended dosing for these products? I would wait till your child has reached the approximate age that is recommended. These recommendations are not arbitrary. ...Read more

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Ok to eat boost nutrition bars. Chocolate. Havein c. Diff. On meds don't wanna irritate anything?

Ok to eat boost nutrition bars. Chocolate. Havein c. Diff. On meds don't wanna irritate anything?

No problem: Your GI tract is already upset, so protein from regular meal or condensed bar will not change much. You might try 'live culture' yogurt along with it, though, as may help repopulate the GI tract with normal / healthy flora more rapidly. ...Read more

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Why do I get teal diarrhea & my stomach rumbles SO much after eating lucky charms? I'm fine w/ other cereals. I drink milk alone & no prob.

Why do I get teal diarrhea & my stomach rumbles SO much after eating lucky charms? I'm fine w/ other cereals. I drink milk alone & no prob.

Food additives : If you have itching or stomach discomfort you could possibly have a food allergy to one of the food additives there are a lot of different colors in lucky charms. Another possibility is that the box was spoiled. Stay calm and see a GI doctor. ...Read more

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18 male, i avoid all bread and sweet potatoes (even tho i love them) i'm about 166 from 190, 5'9. I only eat white poultry, veggies, beans, nuts. This ok?!

18 male, i avoid all bread and sweet potatoes (even tho i love them) i'm about 166 from 190, 5'9. I only eat white poultry, veggies, beans, nuts. This ok?!

Healthy food.: Excellent ! eat natural, unprocessed foods such as fruits, vegetables, whole grains, and nuts.Use olive oil as your primary source of dietary fat.Eat fish atleast weekly. May eat red meat small amount only monthly. ...Read more