Doctor insights on:
Oh Yeah Bars
Depends: The higher the concentration of cacao, the less sugar and saturated fat, and the less added artificial ingredients, the healthier chocolate becomes. The same can be said for the crisps. Avoid added ingredients that include chemicals. The bottom line is don't eat too much of either and always avoid added sugars and chemicals. ...Read more
Yes: They can be used by any one. ...Read more
Probably not: Candy supplies calories and little else. If the amount of calories which you eat prior to going to bed, does not exceed your needs there is no harm. Some feel that eating late, candy or otherwise, contributes to acid reflux and the development of esophageal disorders, so you might consider eating the candy, if you must do so, earlier in the evening. ...Read more
Why should I avoid ready-to-eat food from salad bars, sandwich bars, smorgasbords and delicatessens?
My skin is sensitive. I try not to touch but need something gentle to clean it. Is j&j bar okay for face?
How can I gain weight all around fast ? I already eat a lot. For example, would eating protien bars work ?
Monitor: Monitor your intake and output with your physical activity. There are phone applications you can use which can help you keep a log of your activity and caloric intake. Increase your caloric intake and keep a log of your caloric intake. One of the apps i know if is myfitnesspal. ...Read moreSee 1 more doctor answer