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Listen to your body: The best exercise increases circulation to the entire body. A very simple one is to image your arms are a jump rope and move in a circle lifting your arms and opening tee chest wall as you gently rock or or "step" over the pretend rope. Doing this for 30 seconds every 30 minutes is great for people with sedentary jobs. ...Read more
I believe I have tore my intercoastal muscles, i was doing oblique twist whilst holding on to pull up bar, i felt something go snap, is intercoastals?
Pulled oblique?Pain under right lower ribcage.Hurt while loosening lugnuts during tire change.Tender to touch.Hurts to twist.
Strained muscle: Your description sounds like a strained muscle. Ice, rest, and anti-inflammatory meds should be curative. ...Read more
Feel for more than month a soreness pain on left oblique area when I twist or contract/use muscles. Worst next day after exercise. What could it be?
Hello, I have been feeling this horrible sharp pain in my left side of my body and i don't know what is going on? I believe that it's exteral oblique?
I am 26 y m healthy with a small oblique crease on both earlobes .Is that a proven risk factor for cad?
I was diagnosed with an severe oblique tear and felt a lot better over 2 months, now im severely constipated, and my oblique hurts like it didinitialy?
Try magnesium: Magnesium is helpful orally for constipation (mom). It is also helpful topically ( magnesium lotion or gel) on sore muscles by displacing the intracellular magnesium that makes the muscle go into spasm irritating an injured muscle. Magnesium also blocks substance p the mediator of pain sensations. Avoid constipating foods and eat more fresh green leafy vegetables, prunes, coconut oil, and senna. ...Read moreSee 1 more doctor answer
It, s my 25th week of preg. And baby is in an oblique position, causing pains. Can I try to turn him?
Oblique lying fetus: Best to contact your OB who is trained for such maneuvers. ...Read more
Hello on my left quadratic side I feel these little lumps on my oblique I assume. And it hurts when I push on it and cough what could it be?
Depend: there is a very small slim chance that could be one of the rare hernia in that side. it could be a lipoma, or a cyst. see a doctor they evaluate you ,assured you, or treat you. if they are multiple as you described them definitely a lipoma, and the condition called lipomatosis.. with that you should have some in other places as well. ...Read more
What's wrong if when i run after than a slow jog my lower abdemen feels like it is being squeezed? Around the oblique area
Probably nothing : As long as symptoms go away with rest and are not progressive they are likely due to short lasting ischemis. ...Read more
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