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Doctor insights on: Obesity Solution

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Obesity cause and solutions?

Obesity cause and solutions?

Eating/exercise: Obesity is caused by eating too many calories and/or burning too few calories. Obesity goes away by taking in fewer daily calories than you burn. So eat less calories and exercise more. Weight daily and if your weight is staying the same or going down you're on the right track. If it goes up, then you're not doing enough. Period. ...Read more

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Dr. Quang Nguyen
4,559 doctors shared insights

Obesity (Definition)

Having too much body fat. It is different from being overweight, which means weighing too much. The weight may come from muscle, bone, fat, and/or body water. Both terms mean that a person's weight is greater than what's considered healthy for ...Read more


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I am suffering from sexual exhaustion symptoms, mainly hair loss and difficulty in erecting from sex. I am 21 male and not obese. I need solutions!

I am suffering from sexual exhaustion symptoms, mainly hair loss and difficulty in erecting from sex. I am 21 male and not obese. I need solutions!

What symptoms?: I am not aware of a syndrome of sexual exhaustion. Most 20 year old males think they're ready for anything and everything. What do you need a solution for? Need more information. ...Read more

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Could you tell me what are solutions to fight the rise of obesity in the us?

The food indujstry: Appeals to taste and not to nutritional elements. We were designed to eat natural food or what i often call "god made". ...Read more

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Could there be a good solution on childhood obesity?

Could there be a good solution on childhood obesity?

More in than out : Unless there is a diagnosed medical condition obesity is caused by consuming more calories than are being burned off. Our diets have become very high in processed foods, especially carbohydrates and children are very sedentary as too much time is spent with electronics. Go outside and play, limit electronics, soda, fruit juice and sports drinks and processed foods. Move to whole food diet. ...Read more

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Can you tell me about the best solution for childhood obesity?

Can you tell me about the best solution for childhood obesity?

Childhood obesity: First make sure it's not a medical condition. A pediatrician should be consulted about this. There could be a referral to see if there's psychological and/or emotional problems that go along with the obesity. Sometimes parenting classes and education helps in terms of what is healthy nutrition, how to model it for the child, and how to help a child with personal limits. ...Read more

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My sister is 34 yrs old. She is obese.Now is getting worse.Having swelling on body and frequent fever.Is there any possible solution please advice.Thanks?

My sister is 34 yrs old. She is obese.Now is getting worse.Having swelling on body and frequent fever.Is there any possible solution please advice.Thanks?

Edema and its cure: Your sister needs to see a physician (p) to find out why she is "swelling", or forming edema. If it is her abdominal area, she may have fluid in the peritoneal cavity, ascites. If it is in her legs, she may have heart or kidney disease, or a low serum Albumin causing her to have edema. It is unfortunate that i cannot give a more detailed answer and a visit to a p can give you an answer. Good luck. ...Read more

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Is knee implant the best solution for an obese lady?

Is knee implant the best solution for an obese lady?

Maybe: If you're obese then you're at increased risk for osteoarthritis in your knees and that causes pain. It boils down to how long you want to deal with the pain. Many of my patients with knee replacements wished they had it 10 years sooner. It's something to discuss with your doctor. ...Read more

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I m obese?

I m obese?

There is Hope!: Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

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I am obese?

I  am obese?

More detail: We would need to know your height, weight, and more usefully your waist and hip measurements before being able to make this assessment. The cdc has a useful calculator you can use, when you have this information: http://www.Cdc.Gov/healthyweight/assessing/bmi/adult_bmi/english_bmi_calculator/bmi_calculator.Html. ...Read more

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Does obesity kills ?

Does obesity kills ?

Obesity: Obesity is linked to multiple other problems:arthritis, CAD, HTN, DM2. Central obesity also is associated with worsening inflammatory chemical in your system. Excess fat essentially becomes a type of endocrine organ with negative effect. Hey, check out this link and do something about it! http://mtex.it/d7iq1obg ...Read more

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Is obesity inherited?

Is obesity inherited?

Small portion: Obesity is the product of many factors including genetics. Beginning at the cell level, moving to the familial, community, cultural, social, and national levels. The tremendous uptick in obesity rates is certainly not the product of altered genetics but rather an overall societal trends towards enormous portion sizes, high fat & sugary foods, and decreased physical activity. ...Read more

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Is obesity inherited?

Is obesity inherited?

Hardly ever: Obesity is due to poor diet and a massive amount of sugars added to everything. When I graduated high school in 1960, we had not one kid in 300 plus affected with morbid obesity. Our epidemic today is due to artificial additives (high fructose corn syrup--HFCS--was invented by a Japanese scientist in 1960. Our food pyramid was loony--way too many carbs, and NOT ENOUGH FAT. ...Read more

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My problem is obesity?

Start w eval by your: Doctor. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

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How to control obesity?

How to control obesity?

See your doctor for: Starters. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

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How can I treat obesity?

How can I treat obesity?

Diet and exercise: Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active. Check out http://www.Sparkpeople.Com or http://www.Myfitnesspal.Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. ...Read more

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How to decrease obesity?

How to decrease obesity?

Portion control: Good eating habits involving portion control and moving more. Portions have grown to double in the last 20 years. We need to follow guidelines for portion control to decrease and or prevent obesity. Moving more and being more active is also important. Try to be active daily, ...Read more

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Tips for obesity control?

Keep a food .: The best way to control and manage your weight is keep track of what you eat and drink, counting your caloric intake is the key. Then, this is the hard part, your take the mindset to reduce your daily calorie intake by 500 calories a day, and some extra walking will help.But, this is so logical that most overweight individuals will dismiss this advice and seek out exoensive and non productive ways. ...Read more

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I m suffer little obesity?

I m suffer little obesity?

Obesity: Either a little or alot excess weight can harm you. Although we all know eat right, exercise etc. Sometimes it is hard to figure what is right. A good start is a program called Tru Health http://mymannapages.com/DrStu ...Read more

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