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Doctor insights on: Obesity In Adults

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Have obesity in adults, what to do to treat it?

Have obesity in adults, what to do to treat it?

Lifestyle changes: Are essential. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

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Dr. Quang Nguyen
4,511 doctors shared insights

Obesity (Definition)

The definition started with Louis Israel Dublin, chief statistician of the Metropolitan life insurance company, in the early 1940s, as a BMI >25 (definitely >30) for people in their 20's based on retrospective observational life insurance data of the age at which people died later in life. This was subsequently adopted by the medical disease industry. However, BMI is ...Read more


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How can I get rid of the excess skin caused by my prior obesity?

How can I get rid of the excess skin caused by my prior obesity?

Lose excess skin: Body contouring surgery can remove the excess skin after weight loss. Common procedures are tummy tuck, arm lift , thigh lift, breast lift +/- augmentation, face & necklift, body lift, buttock lift. The procedures needed, and combination or sequence of procedures, varies in each patient. I recommend consulting with a board certified plastic surgeon, and start with addressing what bothers you most. ...Read more

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Losing Weight (Tip)

Losing Weight

Get fitter america! obesity rates doubled between 1990 and 2010 and they continue to rise! ...See more

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Overcoming Obesity (Checklist)

Limit your sugar and carbohydrate intake
Once
Exercise regularly
Weekly
Eat a balanced diet
Once
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Have obesity in adults, what to do to treat it?

Lifestyle changes: Are essential. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

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Losing Weight (Tip)

Losing Weight

Liposuction and other cosmetic surgical treatments are not treatments for obesity. ...See more

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Is it possible for an obese young adult to develop type 1 diabetes and not type 2?

Is it possible for an obese young adult to develop type 1 diabetes and not type 2?

Yes : Obesity is known to increase risk for developing type 1 dm in both adults and kids. Some adults with type 2 diabetes also have antibodies for type 1 diabetes. Some would argue that both types of diabetes are the same disease on either side of the spectrum. We do sometimes diagnose children with "double diabetes" when they clearly have antibodies but also significant chronic Insulin resistance. ...Read more

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How can I help a low functioning morbidly obese adult?

How can I help a low functioning morbidly obese adult?

Motivate them: Its very hard to change someone's behaviour unless they want to. However i think having a positive influence, showing them how healthy food can be yummy, exercise can be fun or just moving around can be may motivate them to make a change. Also emphasizing their improved quality of life. Berating someone or negative talk most likely will not lead to any real change. They have heard it before. ...Read more

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Losing Weight (Tip)

Losing Weight

“the commonest form of malnutrition in the western world is obesity.” mervyn deitel. ...See more

Young Health (Definition)

Young Health ...Read more


Old Health (Definition)

Old Health ...Read more