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Doctor insights on: Obesity In Adults

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Have obesity in adults, what to do to treat it?

Have obesity in adults, what to do to treat it?

Lifestyle changes: Are essential. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

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Dr. Quang Nguyen
4,553 doctors shared insights

Obesity (Definition)

Having too much body fat. It is different from being overweight, which means weighing too much. The weight may come from muscle, bone, fat, and/or body water. Both terms mean that a person's weight is greater than what's considered healthy for ...Read more


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How can I get rid of the excess skin caused by my prior obesity?

How can I get rid of the excess skin caused by my prior obesity?

Lose excess skin: Body contouring surgery can remove the excess skin after weight loss. Common procedures are tummy tuck, arm lift , thigh lift, breast lift +/- augmentation, face & necklift, body lift, buttock lift. The procedures needed, and combination or sequence of procedures, varies in each patient. I recommend consulting with a board certified plastic surgeon, and start with addressing what bothers you most. ...Read more

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Dr. Randy Baker Dr. Baker
<b>1</b> other doctor agreed
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Obesity in adults (Tip)

Diet sodas are proven to increase obesity! Avoid all sodas. Have water, coffee, tea or try kombucha. ...See more

Dr. Payam Rafat Dr. Rafat
<b>2</b> doctors agreed:
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Overcoming Obesity (Checklist)

Limit your sugar and carbohydrate intake
Once
Exercise regularly
Weekly
Eat a balanced diet
Once
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Have obesity in adults, what to do to treat it?

Lifestyle changes: Are essential. Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training. You can mix ; match different kinds of physical exercise. This site helps determine calories burned for > 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

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Dr. Thomas Wright Dr. Wright
<b>4</b> other doctors agreed
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Obesity in adults (Tip)

Get fitter america! obesity rates doubled between 1990 and 2010 and they continue to rise! ...See more

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Is it possible for an obese young adult to develop type 1 diabetes and not type 2?

Is it possible for an obese young adult to develop type 1 diabetes and not type 2?

Yes : Obesity is known to increase risk for developing type 1 dm in both adults and kids. Some adults with type 2 diabetes also have antibodies for type 1 diabetes. Some would argue that both types of diabetes are the same disease on either side of the spectrum. We do sometimes diagnose children with "double diabetes" when they clearly have antibodies but also significant chronic Insulin resistance. ...Read more

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How can I help a low functioning morbidly obese adult?

How can I help a low functioning morbidly obese adult?

Motivate them: Its very hard to change someone's behaviour unless they want to. However i think having a positive influence, showing them how healthy food can be yummy, exercise can be fun or just moving around can be may motivate them to make a change. Also emphasizing their improved quality of life. Berating someone or negative talk most likely will not lead to any real change. They have heard it before. ...Read more

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Obesity in adults (Tip)

Liposuction and other cosmetic surgical treatments are not treatments for obesity. ...See more