Doctor insights on:
Oats Side Effects
Oats are carbs: Let your reaction to oats and buttermilk guide your choices. It's best to rotate food so you get a variety of nutrients. Lower carbs and higher w/fruits and vegetables can be healthier. How about fruit/yogurt one day for breakfast and oats the next? Peace and good health. ...Read more
Same as any alcohol: Less likely to cause hangover, but causes the same liver inflammation, scarring and damage as any other form of alcohol, as well as damage to esophagus, stomach, pancreas. Also can be toxic to the heart, the immune system, the bone marrow (which makes our blood components), impairing our ability to fight infections and our general immune system. PLUS, it causes many kinds of cancers. ...Read more
CBT: Cbt is mostly free of side effects, but during the treatment you may well feel some anxiety. For instance, exposure and response prevention are part of cbt treatment for obsessive compulsive d/o. With ocd, the person is unconsciously using compulsive behaviors to bind anxiety -- and if prevented, will temporarily feel anxiety. The therapist will help you through this. ...Read more
Bad breath, gas &...: In general, garlic is one of the healthiest foods we can eat & is generally well-tolerated, but not everyone tolerates it well. It famously causes bad breath.Some get intestinal gas or upset stomach from it. It can sting/irritate the skin.Some are allergic to it and report headaches, muscle aches, fatigue &/or dizziness but that's rare.See http://umm.Edu/health/medical/altmed/herb/garlic & comment:. ...Read more
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