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Doctor insights on: Oatmeal Contain Gluten

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Does oatmeal contain gluten?

Does oatmeal contain gluten?

Maybe not: Oats and oatmeal are listed as a gluten-containing grain. More recent reports say that oats don't have the gluten proteins but have small amounts of another protein that may cause reactions in some celiac disease patients. Sometimes the same equipment that processes oats also processes wheat, so there can be traces of gluten from the wheat getting into the oats. So, "pure" oats probably are ok. ...Read more

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Gluten (Definition)

Wheat barley rye contains gluten, a protein molecule that in susceptible people can cause reactions and long term illness. There is celiac, the most well known and severe gluten disease. There is gluten sensitivity, affecting more people, but usually milder. There is wheat allergy, less common than the others. The treatment, for now, is to avoid all gluten in ...Read more


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Do oats contain gluten?

Do oats contain gluten?

Probably not: Oats and oatmeal are listed as a gluten-containing grain. More recent reports say that oats don't have the gluten proteins but have small amounts of another protein that may cause reactions in some celiac disease patients. Sometimes the same equipment that processes oats also processes wheat, so there can be traces of gluten from the wheat getting into the oats. So, "pure" oats probably are ok. ...Read more

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Which grains contain gluten?

Which grains contain gluten?

Gluten grains: Include wheat, spelt, rye and barley. However, there are other grains and food that are considered gluten-free but might need to be avoided in patients who are celiac or gluten intolerant due to the possibility of cross-reactivity. These foods include: dairy, chocolate, sesame, hemp, buckwheat, egg, soy, sorghum, corn, millet, amaranth, quinoa, yeast , tapioca, teff, oats, coffee, rice. Read:grain brain. ...Read more

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What foods contain lactose?

What foods contain lactose?

Milk products: Lactose is the naturally occurring sugar in milk. So all milk products (including cheese, butter, ice cream and yogurt) contain lactose. Many baked products use milk as an ingredient, so these too have lactose in addition many medicines contain lactose as well used as a "filler". Read labels looking for milk as an ingredient. ...Read more

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Does cereal contain iodine?

Does cereal contain iodine?

No: Cereal does not normally contain iodine unless it is fortified with iodine which is very unusual. ...Read more

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Does oatmeal contain any soy?

Does oatmeal contain any soy?

It should not: But in the processing, if soy is also on the conveyor belt, there may be cross contamination. Best to read the label and call the manufacture of the product you purchased. ...Read more

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Is oatmeal gluten free?

Is oatmeal gluten free?

Technically yes.: Realistically no. Unless it says certified gluten free on the label, oatmeal may be contaminated with wheat, rye or barley which contain gluten. ...Read more

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Are gluten free foods healthier?

Not necessarily : Of course by avoiding gluten many bad foods are excluded but being gluten free does not make it neccessarily more healthy then another product. ...Read more

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Which food contains gluten and wheat ?

Gluten: Gluten is in wheat, barley, and rye. Therefore, it is in any foods or drinks that use these as ingredients. Some foods are pretty obvious like typical breads, pizza, pasta, cakes, and cookies. You need to be aware that gluten is in most beers, soy sauce, and many sauces. Anything breaded typically has gluten. ...Read more

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Do fermented foods contain probiotics?

Do fermented foods contain probiotics?

Kefir is...: ...naturally fermented milk, similar to yogurt, but thinner and richer in good bacteria than most yogurts. Add it to smoothies, use it on your cereal, or drink a small evening glass. ...Read more

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Does hemp powder contain tyramine?

No tyramine in hemp: Some foods contain tyramine, which could be problematic if you are on certain medicines (monoamine oxidase inhibitors (MAOIs)). Make sure to do your research for other foods if you were told to avoid 'tyramine containing foods'. http://en.wikipedia.org/wiki/Tyramine#Occurrence ...Read more

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Is gluten free pasta ( maize starch, soy flour, potato starch and rice starch)with about 40 gm carbohydrates good for cholesterol ?

Is gluten free pasta ( maize starch, soy flour, potato starch  and rice starch)with about 40 gm carbohydrates good for cholesterol ?

Does not matter: Since 90% of the cholesterol is produced by the body regardless of your diet, the above would not noticeably affect your cholesterol level. Do note that too much carb may not be good for your health. I don't believe extreme diet does anyone any good. Just eat anything in moderation and exercise at least 3 hrs a week will likely keep you in better shape. ...Read more

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Does milk contain iodine?

Generally yes: It depends on what the cows eat but often time it contains iodine. Approximately 50 microgram is expected which makes up about 1/3 of the daily recommended intake. ...Read more

Oatmeal (Definition)

Oatmeal ...Read more