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Doctor insights on: O Positive Diet Menu

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Diet to reduce weight for b positive blood group?

Diet to reduce weight for b positive blood group?

Ignore that stuff: During the 1990's, a crooked physician published a series of books suggesting different lifestyles and diets for different blood groups. It was totally made up. It's rubbish. For weight reduction, it's small portions, avoiding greasy / salty / sugary stuff, enough protein, and finding and doing exercise that you enjoy, preferably with friends. All the rest is hogwash. This will free you up ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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Wheat allergy & mostly (not 100%) gluten free diet. Still has gastro issues. Doc testing for Celiac. W/ mostly gluten-free diet will test b accurate?

Wheat allergy & mostly (not 100%) gluten free diet. Still has gastro issues. Doc testing for Celiac. W/ mostly gluten-free diet will test b accurate?

?which test ?: Testing for celiac varies. There are blood tests, which can show positive with small amounts of gluten intake. (1/10 of a slice of bread)The most dramatic and accepted confirmatory test for celiac disease is a small intestine biopsy. The biopsy test would be most reliable when someone has had a gluten challenge. ...Read more

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A MEAL PLAN DIET FOR B-NEGATIVE BLOOD TYPE?

A MEAL PLAN DIET FOR B-NEGATIVE BLOOD TYPE?

Many different ideas: According to Peter D'Adamo ND, Type B's should avoid corn, wheat, tomatoes, peanuts, chicken etc.- ...Read more

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I gained 35lb in 6mo. No change to diet/exercise. 1000-1200 calories of a gluten-free, dairy-free, all organic diet. Low WBC, High ALT, .49TSH. Ideas?

I gained 35lb in 6mo. No change to diet/exercise. 1000-1200 calories of a gluten-free, dairy-free, all organic diet. Low WBC, High ALT, .49TSH. Ideas?

Weight gain: When you say low WBC do you know how low? Also what was your T4 level? Sometimes people that are in extreme stressful conditions, poor sleep or high cortisol levels tend to affect your overall adrenal system. It may not be as apparent in a clinical setting but it can be subclinical. Doing things like mediation and yoga and frequent exercise can sometimes push you back to balance. ...Read more

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Can i eat chocolate on a gluten free diet?

Maybe: Pure chocolate is ok (tastes bad), but it's the combination of chocolate and cocoa butter (like pure chocolate, a product of the cacao beans), sugar, milk (in some cases) and other ingredients that make "chocolate" such a taste sensation. And those other ingredients are where any gluten-related problems are introduced. There are some "gluten free" chocolate bars made though. Best wishes. ...Read more

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Am type1diabetic, hv tried to find app that shows diff. Restaurants w/nutrition info since count carbs (religiously!); help w/ spec.App=restaur.=crbs?

Am type1diabetic, hv tried to find app that shows diff. Restaurants w/nutrition info since count carbs (religiously!); help w/ spec.App=restaur.=crbs?

Local Problem: I do not believe that mississippi forces restaurants to display and supply their nutrition information like other states do. But that would be a local matter that those of us on health tap cannot provide. ...Read more

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Lifetime diet for ab blood type?

Lifetime diet for ab blood type?

None specific: I am not aware of any specific diet for ab blood group. ...Read more

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Low potassium from poor diet, now eating better, doing 24 hr urine test to check. Nephrologist thinks it's all diet related. Fixable with good diet?

Low potassium from poor diet, now eating better, doing 24 hr urine test to check. Nephrologist thinks it's all diet related. Fixable with good diet?

Low potassium: Yes, indeed; if low potassium is truly from poor diet, then a potassium rich diet will fix the problem. A 24 hour urine test for potassium and magnesium and sodium is proper testing. Ask about aldosterone level, too. ...Read more

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How to eat on a high protein & low carb diet?

How to eat on a high protein & low carb diet?

Vegetables: Eat 4 oz meat with each meal and 4-8 oz of organic vegetables. Also 1 tablespoon of coconut or olive oil with each meal. ...Read more

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How can a lacto-vegetarian on restricted diet (no salt, sugar, oil, vinegar, gluten) eat healthy?

How can a lacto-vegetarian on restricted diet (no salt, sugar, oil, vinegar, gluten) eat healthy?

Balance the diet: A lacto-vegan has many choices for foods. A good nutrition book or a visit to a dietician can help form a balanced diet. Eating a big variety of foods helps prevent nutrient deficiencies. Also, one can take a daily multivitamin+mineral tablet. Lowfat or nonfat dairy products have plenty of protein. One can buy natural, gluten-free foods and cook them without adding salt, sugar, oil, nor vinegar. ...Read more

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210pounds 5^2 21yrs old. Considering the 400(or600) calories a day diet. Nutritional diet plan?

210pounds 5^2 21yrs old. Considering the 400(or600) calories a day diet. Nutritional diet plan?

Not enough calories: If you drop caloric intake too drastically - you will actually eat up a lot of muscle and drop your metabolic rate. This is NOT a healthy way to lose weight. Consider working with a nutritionist so that you can do this in a healthy way. Take care. ...Read more

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I'm a female 19 5'5 and weigh 110lbs. To maintain weight with no/little excercise what diet works. Moderate diet, zone diet, low fat/carb diet ? Help!

I'm a female 19 5'5 and weigh 110lbs. To maintain weight with no/little excercise what diet works. Moderate diet, zone diet, low fat/carb diet ? Help!

Diet: Diet is a key in weight control but when you are so close to ideal body weight you need some exercise to maintain metabolic rate and muscle mass. Otherwise your body will simply slow metabolic rate and you will not feel or perform well and may not lose weight. More lean muscle burns more calories and makes it easier to keep weight off. If you don't build muscle you may add fat when gaining. ...Read more

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Is a low carb diet for insulin resistance/losing weight okay? Im focusing on protein, healthy fats and, if any, its healthy carbs (I dont eat bread).

Is a low carb diet for insulin resistance/losing weight okay? Im focusing on protein, healthy fats and, if any, its healthy carbs (I dont eat bread).

YES: I recommend the paleo diet. If you do have carbs Stacy gluten free WholeApproach.com. Also vitamins to boost ATP production ubiquinol/ribose/carnitine. I recommend rejuvenation-science.com. Check them out. Gluten free and vegan ...Read more

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Female 35 128lbs. Eat south beach style diet. Limited carbs and sugar. Drink wine daily. Fasting test. Bilirubin elevated at 1.5mg/dL. Platelets 140. ?

Female 35 128lbs. Eat south beach style diet. Limited carbs and sugar. Drink wine daily. Fasting test. Bilirubin elevated at 1.5mg/dL. Platelets 140. ?

Need more info: All laboratory results need to be interpreted in the clinical context and the doctor who ordered the tests is usually in the best position to do that. Having said that, Why was the test done? Do you have any symptoms? What was your hemoglobin? Ask you doctor if you could have Gilbert disease, which is harmless. ...Read more

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What does a perdect low carb diet consint of? Breakfast lunch dinner!

What does a perdect low carb diet consint of? Breakfast lunch dinner!

High protein: Breakfast: eggs, egg white, low fat cheese, high protein, low carb shakes, bars, high protein cereal lunch: lunch meats, low carb wraps, salads with chicken, beef, turkey, eggs, fish dinner; fish, beef, chicken, turkey. ...Read more

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Could weight watchers have a gluten free diet?

Could weight watchers have a gluten free diet?

GF Weight Watchers: You can certainly follow a weight watchers program and stay gluten-free! ...Read more

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Nocturia (1-3/night). Age 34. Healthy diet & weight. 3, 12 oz. Diet colas/wk. No other caffeine. 6-8 glasses of h20/day. Most food consumed after 2pm.?

Nocturia (1-3/night). Age 34. Healthy diet & weight. 3, 12 oz. Diet colas/wk. No other caffeine. 6-8 glasses of h20/day. Most food consumed after 2pm.?

UTI, kidney function: If nocturia is a new symptoms need to check for UTI and kidney functions. If has been a chronic symptom and no cause was found in the past- possible causes are drinking water late at night, eating late at night. Better to check with your doctor. ...Read more

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Dr. Walter Husar
59 doctors shared insights

Blood Type O Positive (Definition)

Blood type O positive (Neither A or B blood type antigen is present, but there is Rh, ...Read more