Doctor insights on:
Nyquil While Taking Creatine
Do not take creatine: Creatine as a supplement has been purported to increase speed and strength in the young athlete. It has been shown to have only a very modest benefit for short bursts of activity but there is great concern about the potential for kidney damage as a result of its use. There are no long-term studies to show that its use is safe. Student athletes should not use it. ...Read more
TOTAY SAFE: Creatine is nothing more than a protein. In no way does it interact with verapamil (securon). You should have no problems. There is some evidence that creatine causes muscle cramps, possibly by depleting magnesium, but this has never been proven in clinical trial studies. Simply make sure that you are consuming enough water before, during and after your training sessions. Urine should be clear. ...Read more
Yes: But keep well hydrated as creating is cleared by the kidneys. ...Read more
Supplements are: Usually nothing more than empty promises. Creatine swells the muscles with water but doesn't make you stronger. No magic product makes working out easier. If you train properly, stay consistent, stay hydrated, and eat properly (with balanced proteins), you will see results. Special products are just a way of getting your money by feeding on your desire for quick results. ...Read more
I am 17 years old and I go to the gym frequently and was wondering if creatine was bad for you because I have been taking it for 3 months?
Taking isotonic drink with creatine can be dangerous? I use isotonic drink 3times a week and toghether with creatine when ride montain bike. Extra power
You are doing just fine with your current regimen. No danger there.
Good luck from nyc. ...Read more
One 28-day study found that 20 gm/d produced statistically significant increases in strength, body weight, and fat-free mass. A summary of 31 studies of repetitive, short-duration (< 30 secs), high-intensity tasks suggest that oral creatine supplements
can modestly improve performance. Adverse effects: rash, dyspnea, vomiting, diarrhea, nervousness, anxiety, fatigue, migraine, myopathy, & seizures. ...Read more
See answer: Exercise in moderation is the best way to achieve you goal. Using any protein source, I am not in favor of, because you do not know the exact source, beside they all put a lot of stress on your kidneys. Studies on this is not complete and limited. I personally has a long term side effect and does not not add, unless you willing to sacrifice your well being on advertise of the product. ...Read more
Dextrose: There is no need to take dextrose, sugars are in everything you eat. Creatine is just a weight builders hype. You spent a lot of money when you could have had a good steak instead. Eat and enjoy what your body needs to pound yourself to death the next day. I am an experienced marathoner and triathelete. ...Read more
Yes.: There should be no problem, provided you keep well hydrated! ...Read more
Yes: I'm assuming this is for fitness / bodybuilding. Creatine is excellent for gaining muscle and if you want mass, probably you want to use this. Coenzyme q is less likely to do anything for you as an athlete; it's heavily promoted and has some interesting effects but i'd urge you not to get your expectations up. ...Read more
Probably: S cordifolia contains ephedrine (ephedrine sulfate). The concentration depends on cultivation & processing of the plant parts. Ir is dangerous particularly under strenuous exercise. Seizures & severe cardiac complications are major problem. Think Cocaine or ecstacy. I would recommend against its use. ...Read more
I'm taking creatine supplement for strength I want to ask does it increases creatnine level in body? Right now my creatnine level is 1.3
I started taking mhp creatine for 2 weeks. Then I started experiencing palpitations. I stopped then it went. Could it be d brand that is causing dis?
Not the brand: Creatine is likely safe when used appropriately and helps supply energy to active muscles. There is evidence that creatine use can improve athletic performance with less support for creatine increasing muscle strength. Creatine can cause palpitations in some and given your no prior history of palpitations, your experience on and off creatine, it is likely the culprit regardless of brand. ...Read more
Have SVT but it is controled havnt had a problem in 4 years, I work out alotwanted to know if taking a small dose of creatine is ok echostressekg norm?
Will taking Creatine Monohydrate adversely affect my Ulcertaive Colitis? (e.g., cause flares, etc.)
- Talk to a doctor online
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