Doctor insights on:
Nutritional Value Of Chicken Vs Turkey Vs Duck
No: There should be no difference, unless you are intolerant of cow milk or goat milk. Enjoy. ...Read more
Big time: Home made pure without preservatives and can add any condiments for different taste healthier can add pure giger and garlic and organic vinegar. ...Read more
Is plant protein easier for the body to digest and utilize? A cup of beans versus a chicken drumstick?
Plant protein is: usually harder to digest,but it depends on what you eat.. ...Read more
Absolutely: Whole grains: type of carbs (4 Cal/gm). Eg would be bread or pasta. Generally do not contain vitamins or minerals. Vegetables: provides type of carbs as well, though more specifically they have more dietary fiber (Stuff that helps lower cholesterol and keep regular bowel movements). Also are relatively high on vitamins and minerals. Ideally, make a colorful plate - spinach in pasta with EVOO. ...Read more
Is meat from natural grass fed goat or sheep better for health vs broiler farm raised chicken. A local physician told this to me which was interesting?
Interesting.: There is no data to support this claim. Health does not have a single definition, so arguing which is more healthy is fruitless. ...Read more
Nutritionist question: Does one slice of white bread vs. one slice of wheat bread have the same amount of sugar grams regardless of how slow digested?
Are soy proteins a better substitutes to animal proteins for a man of 69yrs suffering from diabetes?
Query the benefits of a cocktail cup of cut-up small pieces of 3 or 4 different fruits compared with eating just 1 slice of only a particular fruit?
Both good: A matter of taste. Always good to eat fruit of mixed variety, not necessarily at the same meal in a fruit cup, unless you enjoy them together. ...Read more
No category: There isn't any categorization of allergies between fresh vs salt water fish. Allergy to one fish does not mean you are allergic to all, but may have higher risk of developing such. Shellfish does same thing, but the incidence of allergies to shellfish is higher. Symptoms vary from minor irritation to hives to anaphylactic reaction/shock. Be cautious and consult your doc... Good luck. ...Read moreSee 2 more doctor answers
Depends: Butter is high in pcbs. If you use butter, choose organic or pasture butter which hopefully is cleaner. http://drfairchild.blogspot.com/2012/12/cooking-oils.html. ...Read more
Grapes as main food: Grapes are not sufficient as main food; lacks protein, lacks many minerals though has potassium; lacks iron; lacks zinc; lacks many vitamins; does contain anti-oxidants - include grapes along with 6-8 other fruits and veggies per day ; include soy, quinoa, egg white, nuts ...Read moreSee 1 more doctor answer
Which is better?Whole wheat flour or whole wheat+soya+gram+corn+oat+psyllium husk giving 15.6gm of protein?any significant benefits?or just hype?Guide
It would be helpful: ...to understand your goals of therapy in taking these products, before we can comment on which is better specifically for you, or in general. ...Read more
Fried chicken: The two pieces of fried chicken would add up to about 500 calories, which includes nearly 25 grams of fat and around 200 mg of cholesterol. This is almost half of the fat suggested for a whole day and it isn't healthy fat. On the plus side, chicken is a good source of protein and iron. ...Read more
Other than fibre... What is the benefit of eating whole vegetables as opposed to vegetable juice?
Less sugar: Vegetable juice has a substantial amount of sugar from the veggies that it is made from. You will take in more calories from juice than if you eat a few servings of vegetables. Fiber is an issue too, and fiber from vegetables helps to reduce the risk of diabetes, colon cancer, diverticulosis, and obesity. ...Read more
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