Doctor insights on:
Consult nutritionist: A number of factors affect onset of puberty, including genetics and environment. Maintaining a healthy diet and exercise regimen before and during puberty is essential for optimal development. At the peak of adolescence, nutritional demands can be twice as high as the remaining years of adolescence, so best to talk to your doctor about diet/exercise to ensure adequate nutrients and fitness. Best ...Read more
For some yes: Estroven is an over the counter herbal supplement to improve hormonal imbalance during perimenopause. It can help women who have mild symptoms and are good candidates for hormone use. (a poor candidate are women with heart disease, diabetes, cancers, blood clots). If you have severe symptoms, this will not help and you can consider bio identical hormone replacement. ...Read more
34 y/o female w/hormone imbalance, endo, Hashi's. Symptoms poss. early menopause. Seeking low-risk and natural hormone replacement therapy. Advice?
Usually no: During the time a woman is perimenopausal hormonal manipulation can cause some spotting or bleeding depending on how the hormones are dosed. Once a woman is truly menopausal hrt does not usually cause menstruation. Vaginal bleeding in the post-menopausal woman is considered abnormal & worthy of investigation. ...Read moreSee 1 more doctor answer
Other teens: Forgive my frankness. You're right to want the best for them. If you're a parent, nagging your teen about food choices and fitness will be ignored and resented. A parent may have some good impact if they life a fitness-focused lifestyle themselves. Otherwise, favorable peer pressure is what gets teens to eat wisely & exercise; of the two, exercise is far more important for health. ...Read more
See below: I am not an expert on exercise, nutrition, or apps. In looking up news stories on reportedly good nutrition and exercise apps, here is a link to an example of what may exist. See if it helps you. http://www.huffingtonpost.com/2012/03/22/fitness-weight-loss-nutrition-apps_n_1371705.html#s803229&title=striiv. ...Read moreSee 2 more doctor answers
Both: Peri-menopause is defined as the variable period of time "around" or leading up to menopause (the full cessation of menstural function x 1 year). Climacteric is described as the perimenopausal time when reproductive functions slow and then cease and many of the classic symptoms develop- hot flashes, weight gain, fatigue, diminished libido, mood changes, bone loss- terms can be used interchangably. ...Read more
Black cohosh or bio-identical estrogen/progesterone cream to help balance hormones in perimenopause?
No data.: Bio-identical hormones is a topic vastly argued in our field. As it stands now, you should be cautious using bio-identical hormones because there is no control over how they are mixed and produced, and there is no data about what is a safe and efficacious formulation and dosage. Speak with your doctor about this for a more in depth conversation and to determine if it is actually needed for you. ...Read more
If you: Take the correct amount of brand name T4 replacement to return your thyroid levels to normal, you will return your metabolic rate to normal -- and then your symptoms will be whatever they would have been if you didn't have a thyroid problem to begin with. Good luck. ...Read more
Depends: Premature menopause means you stopped having your period for over one year at an early age (around 40 or younger). Perimenopause is the time before menopause when women can experience menopausal symptoms, but still have periods (albeit irregular). This can last about 1-6 years for most women. So if you are still have a period you &having symptoms your are perimenopausal. ...Read moreSee 1 more doctor answer
Menopause after hysterectomy weight gain tired knee and ankle.Foot pain no estrogen pill what supplementes work best?
Why no estrogen?: Have you considered estrogen replacement therapy? Do you have any medical conditions like blood clotting disorders or breast cancer that prevent this? Supplements are hit and miss. No good data to say that any are terrific. Black cohash is one of the more well studied but even this does not do much better than placebo (fake medicine). Careful as not all supps are same. Seek out quality products. ...Read more
Early menapause at 38? Irregular periods, hair loss, zero sex drive, irritability, fatigue, weight gain, tender breasts. First period at age 11.
Perimenopause: Most women have a period before menopause that is a transitional time and can have some or all of your symptoms. When they begin before 40 it is considered early, but not necessarily abnormal to have this happen in your mid 30's. Ask your doctor for an exam to reassure yourself or to discover if anything is a problem. You may just be a bit avant garde. Best wishes. ...Read more
Yes if unbalanced: The key to natural hormone replacement is balance. If balanced you should gain weight no more easily than you did when you were younger if you are eating a proper diet and exercising to maintain adequate muscle mass. Muscle mass controls your metabolic rate. Too much Estradiol or Progesterone can cause weight gain. Too much testosterone can boost appetite. ...Read moreSee 1 more doctor answer
Will hormone replacement therapy following menopause restore the normal menstrual cycles in a woman?
Hormone balance: Basically, the ovary becomes dysfunctional past a certain age, which is why women are less fertile at 35 than they are at 25. Most hormones affect one another so that as we age, we become imbalanced. This can lead to the symptoms commonly referred to as perimenopause. They are treatable and reversible. While depression may be present, it almost never is the sole culprit of these symptoms. ...Read more