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Nutrition Information On Vitos Pizza
See below: I'm not familiar with the frozen atkins meals. Most frozen meals are really not the best for you to consume. If you want to lose weight. The best way to do it is to learn how to eat for you. Find out what makes you fat. There's lots of great literature available. Gary taubes book is a good start.www.weighstation.net, you may contact our dietitian for some pointers. It's for free. ...Read moreSee 1 more doctor answer
Accurate: They are accurate but you have to know what the government allows. For example, gluten free, means it has less gluten in parts that the government decides is gluten free. It isnt 100% gluten free or devoid of gluten. The salt content, protein, carb and fat contents are accurate. ...Read moreSee 1 more doctor answer
Looking for dietitian advice does protein cereal really curb hunger on diet? Given the ingredients such high protein, fiber and whole grains.
Total sodium per day: Total sodium per day should remain less than 3000 mg for most persons. So, you have to do some arithmetic to figure that out. Download AAKP Nutrition Counter - from AAKP.org. This document informs of sodium content of most foods we can eat or drink. Total per day is what matters most. ...Read moreSee 1 more doctor answer
Apart from healthy eating,to gain more nutrition-good idea to make hot chocolate with nutritionally rich cocoa powder,vanilla extract & stevia daily?
Sounds good: So good, in fact, that if this is what you want to drink, drink it and don't even worry whether this is our idea of a perfect ideal beverage choice. If you are healthy, just staying physically fit is much more important than obsessing over food choices. I would bet you know this already. Enjoy the chocolate. ...Read more
Should be: All such info should be listed and counted. ...Read more
How scientifically-based do you think weight watchers is? It calculates points based on protein, fat, carbs, fiber. Fruits/vegs have no points.
Those high in fat: The foods that provide the most calories are fats. The vegetarian foods richest in fat are nuts, cheese and eggs, so recipes that feature those ingredients will have the most calories. For an extensive collection of vegetarian recipes see www.Vegetariantimes.Com/. ...Read more
Eating only 2 wholemeal bread, 1 small pack of jacob's, 3 ordinary biscuit & 4 digestive biscuit for whole day. is it healthy? my friend is on diet.
NOT healthy at all!: I have no idea what jacob's is but everything else your eating is bread/ starches. The healthiest diet (for both weight loss and good health) is to eat mostly vegetables & fruits with healthy protein and to minimize starch. You don't seem to be eating any veggies/fruit & eating mostly starch, the opposite of a healthy diet! My favorite diet is Dr. Fuhrman's Nutritarian- see http://bit.ly/1dHW9hT ...Read more
How can a lacto-vegetarian on restricted diet (no salt, sugar, oil, vinegar, gluten) eat healthy?
Balance the diet: A lacto-vegan has many choices for foods. A good nutrition book or a visit to a dietician can help form a balanced diet. Eating a big variety of foods helps prevent nutrient deficiencies. Also, one can take a daily multivitamin+mineral tablet. Lowfat or nonfat dairy products have plenty of protein. One can buy natural, gluten-free foods and cook them without adding salt, sugar, oil, nor vinegar. ...Read moreSee 1 more doctor answer
Educate yourself: A vegan diet is extremely dangerous if you do not know exactly what you are doing and supplement accordingly. Adding fish makes its safer. Despite all the grandstanding, there's little (some would say no) strong evidence that either offers health (as opposed to the very real moral) benefits when we control for other healthy lifestyle considerations. ...Read more
Can you suggest healthy, filling foods? Have been using soup, tea... so many of my snacks just don't satisfy. Was trying low calorie, low fat snacks.
Diet: I strongly suggest that you go on-line to "NuVal" where you will find the good, not so good, and bad for you foods. You should have no trouble finding food that are best for you. Some of the scores will surprise you but pay attention to what you read on the list of foods. ...Read more
The internet says I can't eat potassium rich foods on lisinopril 5mg?! thats like all the healthy food? How am I supposed to eat healthy?
Talk to MD: Don't listen to everything you read on the internet! if your kidney function is normal, you can consume potassium risch foods safely. A normal kidney will excrete excess potassium you may consume. The fact is that most western diet are deficient in potassium, consuming sodium in great excess of sodium.Feel free to eat the natural, healthy and potassium rich foods freely.www.whatscookingwithdoc.com. ...Read moreSee 1 more doctor answer
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