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Doctor insights on: Nutrition Information For Baby Ruth Candy Bars

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Is baby carrots and fat-free ranch dressing a healthy snack for kids?

Is baby carrots and fat-free ranch dressing a healthy snack for kids?

Sure: Sounds pretty good. Remember however that everything in moderation because everything has calories. But fruits and vegetables are great healthy snacks..Good job. ...Read more

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Dr. Heidi Fowler
3,610 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more


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Which is more nutritious for my baby: BeechNut or Earth's Best rice cereal?

Which is more nutritious for my baby: BeechNut or Earth's Best rice cereal?

Products: Healthtap Doctors are asked not to endorse specific brands or product lines. ...Read more

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Apart from healthy eating,to gain more nutrition-good idea to make hot chocolate with nutritionally rich cocoa powder,vanilla extract & stevia daily?

Apart from healthy eating,to gain more nutrition-good idea to make hot chocolate with nutritionally rich cocoa powder,vanilla extract & stevia daily?

Sounds good: So good, in fact, that if this is what you want to drink, drink it and don't even worry whether this is our idea of a perfect ideal beverage choice. If you are healthy, just staying physically fit is much more important than obsessing over food choices. I would bet you know this already. Enjoy the chocolate. ...Read more

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Wanting to gain muscle, i get my protein from greek yogurt, Special K meal bars w/peanut butter, chicken, turkey. Is that enough? I'm very picky

Wanting to gain muscle, i get my protein from greek yogurt, Special K meal bars w/peanut butter, chicken, turkey. Is that enough? I'm very picky

Yes: You should be fine as long as you are hitting about 50-60gr, which it sounds like you are. Any more than that and you are likely to just urinate it out. Make sure you eat a post workout meal with ~40% carbs and 60% protein balance to maximize muscle gains. Hope this helps! ...Read more

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Are chicken, an eggroll and wonton soup and two fortune cookies healthy?

Are chicken, an eggroll and wonton soup and two fortune cookies healthy?

Probably not: Chinese food prepared in American restaurants is modified to suit American tastes. This results in significant salt and fats in the mixture. The above items that you consumed are a fine, and tasty diversion but would not be healthy on a regular basis. ...Read more

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18 y/o girl. Poor diet as a child, lots of cookies and chocolate from parents but with healthy dinners. Been eating healthy for 3 yrs, done damage?

18 y/o girl. Poor diet as a child, lots of cookies and chocolate from parents but with healthy dinners. Been eating healthy for 3 yrs, done damage?

Reversible: Congratulations on eating healthy- it's not easy! having a poor diet may have created some extra fat cells and metabolic imbalances, but our bodies have great capacity to heal and any damage that might have been done should be reversible over time. For more advice on diet see http://drrandybaker.Com/2013/04/22/organic-food-diet/ & http://www.Drfuhrman.Com/library/what-is-a-nutritarian-diet.Aspx. ...Read more

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Help please! is frozen food healthy?

Help please! is frozen food healthy?

Compared to ?: Compared to non frozen equivalent, it is less healthy, however more practical in some people's view. ...Read more

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Where can I find nutrition information for food cooked on a george foreman grill?

Where can I find nutrition information for food cooked on a george foreman grill?

See below: Foods cooked on a george forman grill are not remarkably different from other cooking methods. Please consult this site for information on healthy foods. http://www.choosemyplate.gov/. ...Read more

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Can i give pediasure complete to my 18m old baby m also using nido 1plus not fesh milk .can pediasure complete increase baby weight his weight is 9.6?

Can i give pediasure complete to my 18m old baby m also  using nido 1plus not fesh milk .can pediasure complete increase baby weight his weight is 9.6?

Yes: Pediasure can be given for toddlers as a supplement to their diet and it is good for picky eaters. Due to the high calories in this milk based supplement, it will increase weight. Follow up with your toddlers doctor to monitor growth and development . ...Read more

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My sister has fructose malabsorption, any web sites that give good recipes or lists?

My sister has fructose malabsorption, any web sites that give good recipes or lists?

See below: I don't know of a definative website. A patient told me about this one though: http://readysetplan.Blogspot.Com/2012/07/fructose-malabsorption-diet.Html. ...Read more

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My LO has constipation, she won't eat food chicken pizza etc just junk could giving pedisure help? She's 2 and weighs 21 pounds any advice

My LO has constipation, she won't eat food chicken pizza etc just junk could giving pedisure help? She's 2 and weighs 21 pounds any advice

She gets junk: from somewhere. In an adult I would say that impulsive eating can be addressed by avoiding the cues/keeping treats out of reach, substituting other things or seeing the pattern on the impulsive eating http://www.amazon.com/dp/0692496157/ is really for obese adults. ...Read more

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Which is better for a 3 year old picky eater a multivitamin or pedisure nutrition drink? On top of nutritional meals

Which is better for a 3 year old picky eater a multivitamin or pedisure nutrition drink?  On top of nutritional meals

Whole food vitamin : I like whole food vitamins that give you the equivalent of several servings of fruits and veggies. Good healthy foods should be presented with no ability to "place order" ( unless allergies ). Limit drinks as kids can fill up on milk and juice and not experience hunger. Make a healthy smoothie at home if needed. Find high calorie nutrient dense foods so do not need large quantity to be consumed. ...Read more

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Which is more nutritious for my baby: Gerber or Nestle Good Start?

Which is more nutritious for my baby: Gerber or Nestle Good Start?

Confusing question: I believe Nestle bought out Gerber decades ago to get past some problems internationally with their formula products and enter the US market under a respected name. Before then, Gerber only made baby food, afterward, they had formula. I believeany Gerber product is made by the Nestle company. ...Read more

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My babies age 5 months 10 days.Now i want to give her extra foods like as rice, fruits, fish, meat etc.But she've hb e/beta thal. So i need diet chart.

My babies age 5 months 10 days.Now i want to give her extra foods like as rice, fruits, fish, meat etc.But she've hb e/beta thal. So i need diet chart.

Weaning: You may wean the baby normally. Start with rice cereal as a breakfast. Before you add anything new, wait 3 days to see for any food borne allergies. Fruits like Apple can be added. Fish and meat can be started at 9 months. ...Read more

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Can an 8mo baby eat corn and asparagus baby food?

Can an 8mo baby eat corn and asparagus baby food?

Yes: While the old answer, " if he can chew it,he can eat it" still holds true, the baby food industry has made it much easier to provide different foods for the babies. The only caution to be exercised is to introduce only one new food at a time in a week to watch fir any allergic reaction which should be noted and discussed with your pediatrician at his next appointment. ...Read more