Top
20
Doctor insights on: Nutrition Healthy Lungs

Share
Dr. Randy Baker
46 doctors shared insights

Lung (Definition)

Deoxygenated blood enters the lungs from the right side of the heart and travels to the lungs. When you inspire, oxygen flows into the lungs, transverses the capilliares and attaches to hemoglobin down a gradient. At the same time, co2 diffuses into the capilaries and is expelled with exhalation. Oxygen rich blood then flows to the left side of the heart and into the ...Read more


2

2
Best exercise to keep lungs healthy?

Best exercise to keep lungs healthy?

Anything aerobic: Any exercise that makes you breath harder and more deeply and makes your heart beat faster should work. There are many aerobic exercises to choose from. Pick one or more that you like and can stick with for more than a few times. It will take weeks to gain real benefits. ...Read more

See 5 more doctor answers
3

3
Teen nutrition and exercise app anyone?

Teen nutrition and exercise app anyone?

See below: I am not an expert on exercise, nutrition, or apps. In looking up news stories on reportedly good nutrition and exercise apps, here is a link to an example of what may exist. See if it helps you. http://www.huffingtonpost.com/2012/03/22/fitness-weight-loss-nutrition-apps_n_1371705.html#s803229&title=striiv. ...Read more

See 2 more doctor answers
4

4
What are some healthy habits to maintain heart health?

What are some healthy habits to maintain heart health?

Exercise!: As little as 30 minutes of walking 4 times a day can do tremenous things for heart health. If drug companies could make exercise a pill, they would! It's simple and free, so at minimum everyone should walk or jog. ...Read more

5

5
Best balanced diet for healthy baby?

Best balanced diet for healthy baby?

How old is baby: A baby less then 4-6 months of age should be receiving appropriate nutrition if being provided right amount of formula or breast milk. In an infant between 6-12 months of age, a mixture of milk/formula and solid foods provide good nutrition. Please avoid any processed (junk) foods - provide vegetables, protein and grains. ...Read more

6

6
I'd like help accomplishing my health goals in 2015: Losing Weight, Asthma, Asthma in adults, Eating a Healthy Diet?

I'd like help accomplishing my health goals in 2015: Losing Weight, Asthma, Asthma in adults, Eating a Healthy Diet?

Eating healthy: try and make all your meals from scratch. Know what a serving size is for what you eat. Avoid temptation by not buying non nutritional food. Do some form of a work out daily. Calorie count and weekly weigh ins to help your progress. ...Read more

7

7
Does regular exercise keep liver healthy ?

Does regular exercise keep liver healthy ?

Not directly: Exercise is part of a healthy lifestyle which contributes to liver health. Eat well, avoid alcohol, acetaminophen, paracetamol as well as extra weight. These are vital to a healthy liver. ...Read more

8

8
Are pork kidneys healthy to eat?

Are pork kidneys healthy to eat?

Pork kidneys: Are pork kidneys healthy to eat? ANS: Yes once in a while but wash them well first or they will smell and taste like pee. Which I do not like. ...Read more

9

9
Teen nutrition and exercise motivators?

Teen nutrition and exercise motivators?

Other teens: Forgive my frankness. You're right to want the best for them. If you're a parent, nagging your teen about food choices and fitness will be ignored and resented. A parent may have some good impact if they life a fitness-focused lifestyle themselves. Otherwise, favorable peer pressure is what gets teens to eat wisely & exercise; of the two, exercise is far more important for health. ...Read more

10

10
Good food to improve lung capacity?

Good food to improve lung capacity?

none: There is no special diet or supplements for that. Avoid pollution (esp in india), do not smoke, exercise, and eat healthy food daily (low oil, no ghee at all, limit meat, and limit sugars/sweets). ...Read more

11

11
Diet for healthy and slim body?

Diet for healthy and slim body?

Exercise a lot...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more

12

12
Food, sleep and overall well being=taller teens?

Food, sleep and overall well being=taller teens?

Happier & successful: If not also taller. Whether or not "stress" can effect growth is an open question, common sense would say yes (a little)! a healthy diet, emphasizing enough sleep, and routine exercise, will lead to a more balanced and healthier teen. Perhaps they'll even gain a little height from it! ...Read more

13

13
Is eating healthy to exercise imporant?

Is eating healthy to exercise imporant?

Yes: your body runs on carbohydrates and sugars. Its important to eat the right type of carbohydrates to get the peak benefit from your exercise. Its also important when to eat and to hydrate yourself adequately. ...Read more

See 1 more doctor answer
14

14
What's healthy diet & life style other than drink and meat consider.& routine exercise, enough sleep, lack of worry for potential liver cirrhosis?

What's healthy diet & life style other than drink and meat consider.& routine exercise, enough sleep, lack of worry for potential liver cirrhosis?

How is your weight: If you are doing all the good things you listed, make sure your BP and cholesterol are normal and your weight is in the healthy range.. Are you drinking alcohol excessively? ...Read more

16

16
Can good cardiac collateral flow keep you alive and healthy?

Can good cardiac collateral flow keep you alive and healthy?

Somewhat: Extensive collaterals can be very protective. It is even possible to have a heart attack with no symptoms, and no perceivable damage if the collaterals are developed enough at the time of a vessel occlusion. On the other hand, having occluded vessels secondary to cholesterol plaque isn't exactly "healthy", even though you are feeling well. ...Read more

See 1 more doctor answer
19

19
What are some healthy habits to maintain healthy eyes?

What are some healthy habits to maintain healthy eyes?

Healthy eyes: To maintain healthy eyes: - have them checked annually - wear sunglasses -eat healthy vegetables - take eye supplements -don't rub them - use safety glasses when necessary ...Read more

20

20
What's the key to a healthy life apart from exercising and eating healthy food?

What's the key to a healthy life apart from exercising and eating healthy food?

No key: There isn't a single key that is great for all, but a universal truth includes maintaining a balance. Healthful eating of foods that lack processing and ingredients that you cannot pronounce along with a daily exercise program assists. The mind has to be nourished with new information, achievements and assisting others to be strong. Smile and laugh often and keep your mind limber and open. ...Read more

See 2 more doctor answers

Lung (Definition)

Deoxygenated blood enters the lungs from the right side of the heart and travels to the lungs. When you inspire, oxygen flows into the lungs, transverses the capilliares and attaches to hemoglobin down a gradient. At the same time, co2 diffuses into the capilaries and is expelled with exhalation. Oxygen rich blood then flows to the left side of the heart and into the ...Read more


Dr. Heidi Fowler
3,629 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more