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Doctor insights on: Nutri Cleanse

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Could bodybuilding supplements(protien/carb powders) slow body cleansing process?

Could bodybuilding supplements(protien/carb powders) slow body cleansing process?

No: Your body keeps itself clean, and exercising helps. Protein powders offer no advantage over quality lean dietary protein except perhaps price; carb powders are probably not doing you any good. Creatine's a helpful supplement for bulk; beyond this, I'd advise you not to invest much money or enthusiasm in any bodybuilding supplements. ...Read more

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Could the 14 day acia berry cleanse and fat burner cleanse work?

Better idea: Spend fourteen days really exerting yourself and rediscovering the joy of exercise and fitness. These cleanses are scams. Your body and your internal organs clean themselves naturally. Anyone telling you to drink something weird or do something off-the-wall is at best deceived and at worst playing a cruel prank on you -- some of the "health cleanses" on the internet can land you in the ICU. ...Read more

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Are juice cleansing good to lose weight?

Are juice cleansing good to lose weight?

Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more

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Are acia berry and green tea extract colon cleanse effective?

Are acia berry and green tea extract colon cleanse effective?

Colon cleansing: Is not necessary. It is a scam and can actually create problems. Eating a high fiber diet and drinking 80-100 oz caffeine free/alcohol free fluid daily is all you need and a whole lot cheaper and safer. Do not waste your money on colon cleansing or risk your health for that matter. ...Read more

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Do raspberry ketone and green tea cleanse work for weight loss?

Do raspberry ketone and green tea cleanse work for weight loss?

No: These are two out of a great many ineffective measures. Don't let the search for a magic remedy lead you away from sensible eating and serious fitness training. A new lifestyle will give you the body you want, and also friends and real health. ...Read more

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How can a lacto-vegetarian on restricted diet (no salt, sugar, oil, vinegar, gluten) eat healthy?

How can a lacto-vegetarian on restricted diet (no salt, sugar, oil, vinegar, gluten) eat healthy?

Balance the diet: A lacto-vegan has many choices for foods. A good nutrition book or a visit to a dietician can help form a balanced diet. Eating a big variety of foods helps prevent nutrient deficiencies. Also, one can take a daily multivitamin+mineral tablet. Lowfat or nonfat dairy products have plenty of protein. One can buy natural, gluten-free foods and cook them without adding salt, sugar, oil, nor vinegar. ...Read more

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What is a good colon cleanse weight loss supplement?

What is a good colon cleanse weight loss supplement?

Colon cleanse: If you are not experiencing constipation colon cleanse does not apply. If you have frequent constipation see your doctor. If you are looking for weight loss you should consider changing your eating habits (see "Nuval" on the internet), and get in some more exercise if you have time. ...Read more

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Does oatmeal cleanse colon?

Does oatmeal cleanse colon?

High in fiber: Eating oatmeal will add a lot of fiber to your diet which in turn will keep your bowels more regular. ...Read more

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Healthy diet/exercise but difficulty losing weight.What vitamins can help?I do take multivitamin, papaya enzyme​, green tea complex, Garcinia Cambogia

Healthy diet/exercise but difficulty losing weight.What vitamins can help?I do take multivitamin, papaya enzyme​, green tea complex, Garcinia Cambogia

Loosing weight too: fast can be dangerous. See your doc first, and then consider lower carb and higher protein intake. Exercise daily if possible, even brisk walking 20-30 minutes is helpful. Above all, like yourself and others no matter what the scale says. Peace and good health. ...Read more

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Does juicing spinach reduce its nutritional benefits?

Does juicing spinach reduce its nutritional benefits?

Yes & No ~ Who Knows: If still consuming all the elements within the spinach, not throwing any away, maybe ok; essentially partial pre-digestion. On the other hand, we are genetically adapted to eat real food, not juiced, processed, etc. (except perhaps cooked) & who is going to spend the time & money to evaluate this with good scientific method? No one, including the people selling juicing machines. ...Read more

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Are acai berry supplements good to eat for weight loss?

Are acai berry supplements good to eat for weight loss?

Antioxidant benefit.: Acai berry is very high in antioxidants, like pomegranate and blueberry. Contrary to popular lore, there's no magic to Acai berry other than its potent antioxidant power. It's a low calorie option for people losing weight, though. ...Read more

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Does the master cleanse diet work?

Does the master cleanse diet work?

Work for what?: A bowel prep will clean you out but it won't make you healthy. That's what cleanses do beyond all the hype.I've written a good summary of the elements of a healthy diet. You can cut and paste this link to read my summary. www.mdprevent.blogspot.com. ...Read more

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Is it safe to take "Garcinia Cambogia", (green coffee bean extract w/GCA)-"coffee pure Cleanse double strength", and "Colo cleanse pro" together?

No experience: Since I have no personal experience with either of the products you mention I shall refer you to a naturopathic physician, who undoubtedly is very familiar with both. Sorry that I personally am unable to answer your question. Be ready to inform the doc why you wish to use these products and what other meds and products you use or have used. ...Read more

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How effectively does the cayenne pepper & lemon cleansing diet work?

How effectively does the cayenne pepper & lemon cleansing diet work?

Not safe: It is supposed to work as a detox diet to help eliminate toxins from your body.This is also used as weight loss diet it does have side effects body may be deprived of essentioal nutrients, this can cause nutrition deficiencies. Once the diet is over the person may consume more food and may gain weight it causes diarrhea in the beginning and end up as constipation headache, fatigue, loss of lean mus. ...Read more

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Apart from healthy eating,to gain more nutrition-good idea to make hot chocolate with nutritionally rich cocoa powder,vanilla extract & stevia daily?

Apart from healthy eating,to gain more nutrition-good idea to make hot chocolate with nutritionally rich cocoa powder,vanilla extract & stevia daily?

Sounds good: So good, in fact, that if this is what you want to drink, drink it and don't even worry whether this is our idea of a perfect ideal beverage choice. If you are healthy, just staying physically fit is much more important than obsessing over food choices. I would bet you know this already. Enjoy the chocolate. ...Read more

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Does neem boiled water helfup in weight loss?

Does neem boiled water helfup in weight loss?

Likely.As.It.IsWater: Neem boiled water has antiseptic, antifungal properties and helps gastric ulcers and skin lesions. I could not find studies indicating its value in weight loss, but as it is water, will help the body function better. Maintain good diet, eating small meals frequently, exercise daily, de-stress, and sleep adequately! ...Read more

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Does blood cleansing promote body wellness?

Does blood cleansing  promote body wellness?

Blood cleansing,: aka detoxification, aka metabolic detoxification. There is no doubt that the human body has systems and processes to detoxify itself. Controversy arises when considering dietary strategies & supplements to aid the detoxification process. There is only early science to support this yet, but some people report excellent results. More? http://life.gaiam.com/article/10-ways-detoxify-your-body ...Read more

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I'm trying acia berry natural weight loss supplement with green tea extract colon cleanse, is it effective and how ?

I'm trying acia berry natural weight loss supplement with green tea extract colon cleanse, is it effective and how ?

Healthtap Doctors: are asked not to endorse specific brands or product lines. The best approach to weight loss is physical activity and good food/ portion choices. Some of the colon cleanses can be risky for your health. Natural, fresh organic juicing with protein powder & appropriate supplementation can be beneficial - but you need to be knowledgeable about it before hand. ...Read more

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Can vitamins cleanse the liver?

Can vitamins cleanse the liver?

Umean healthy eating: I'M ALL FOR IT IF by "cleanse" you mean adopting a healthy lifestyle with routine exercise, cutting out tobacco, reducing alcohol & sugary drinks, minimizing highly processed foods & fats, & adding in lean proteins, whole fruits, vegetables, & nuts. DON'T DO IT IF instead you mean taking some fad diet, enema, colonic, or purgative to lose weight or supposedly rid your body of unspecified "toxins." ...Read more

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