Doctor insights on:
Normal Weight For 5 11 Male
Hi, I'm 54 female weight 114 kg need lose half that but regardless diet exercise etc never loose single gram ! Thyroid under active but replacement?
Diet and exercise: I strongly recommend that you contact your Primary doctor and ask for a referral to a trainer that will help you control your weight. Won't happen overnight but won't take too long to get things under control. ...Read more
Ideal weight: Ideal weight for you 150-160 poundsGet a more detailed answer ›
I'm a 20 year old male 5ft 10 inches tall and I weigh 140 . I feel like I'm too light, are there any ways to help gain good healthy weight back ?
140 lbs: 1: What is the size of the male members of your family? If close to yours you are doing OK. 2: If not you should see both a dietitian and an athletic trainer. 3: Go online to "NuVal" where you will find a list of 100 items - some good, some not so good, and some not good at all. See how your current diet stands in relation to these items. ...Read more
Can I lose 80 lbs without lose skin? I'm 26 ,f, overweight for 13 years. I'm dieting & exercising and want to lose with in 6-8 mo. 150 is my goal.
No: You will have some loose skin belly/arms or thighs. But I must say,very proud of your efforts. Be careful as you should not starve yourself or exercise excessively. Do all things in moderation. By the way,there are great ways to reduce the amount of flab such as weight lifting which also has cardiovascular advantages. The rest can be taken care of by the plastic surgeons. Keep up the good work ...Read more
I'm eating normal healthy foods but am losing weight. I'm a male 5'5" & weigh 141lbs....Is that normal?
Unexplained wt loss?: 5'5" and 141 is normal weight. Losing weight for no good reason? See md. If "healthy foods" are low fat, low calorie, then may have an explanation there, especially if recent diet change. Otherwise, could be due to thyroid, infection, inflammation, problems with gut, digestion, etc. See md, bring diet history (3 days), get examined, maybe get tests. ...Read more
I'm an underweight male (17 yrs old, 5'11, 115 lbs), and have a FAST metabolism. I'm active and healthy, but I really want to gain weight, any tips?
Because I practice: Developmental/Behavioral Pediatrics, the 1st thing I'd want to know is if you have any signs or symptoms of a genetic connective tissue disorder, like the one called Marfan Syndrome that Abraham Lincoln may have had. If you knew that you had a genetic set-up for being long & lean, you' could quit trying to gain weight & focus on becoming a U.S. President or whatever else you want to be. ...Read more
Perfect:): Your weight is fine for your height and age for a BMI of approx. 19. For a proper assessment, measurements over a longer time periods are indicative of health maintenance. Theses should be evaluated in light of your personal goals, medical history and physical habits etc. Be proud of yourself! ...Read more
Im 20 years old 5 feet in height and weigh 36 kg.I eat like everyone else but don't gain weight.So kindly suggest me for gaining weight.
See a Doctor: You are underweight. Need to be evaluated for metabolic or hormonal abnormalities. Also check for intestinal parasites. If seems you are eating well, so first you need to find out why you are unable to gain weight. If all is normal then we blame genetics. I have few patients like you, all tests have been normal, after 20 years they are still in good health and not gained a pound. ...Read more
What's a good body wt for african american female? I'm 68in, 198lbs, slight muscular build (prefer not to be < 190lbs. Don't agree w standrd BMI recs.
How many calories should be eating? I weigh 118 lbs. My height is 4"11. I'm an 18 year old female who rarely exercises.
I would suggest 1200: Stay under 1500 calories per day unless you do some walking type of activity which every adult must do in order to remain healthy. ...Read more
I'm a 5'7" 158 pound, 21 year old female. I'm looking to lose 10 pounds with healthy eating & exercise. How many calories should I take in a day?
500/day less: There are about 3500 calories in one pound, so to lose 10 pounds, you will need to burn about 35, 000 more calories than you take in (through eating fewer calories each day and burning more through exercise). If you did no exercise and ate 500 cal per day less than usual you would lose about 1 pound per week/10 lbs in 10 weeks. Daily exercise will burn more calories and shorten your time to goal. ...Read more
Two possibilities: First reason may be from fluid or salt and water retention from an increase in salt and water. Diuretics may also cause swelling. Heart and kidney trouble may be a concern. Associated shortness of breath; prompt medical need is indicated. Also excess calories or combined excess calories and reduced physical activity could cause excess weight gain. ...Read moreSee 1 more doctor answer
How to control BP without medicine. I m 37 male weight about 70 kg and 5feet 11 inch height and BP remains 150/90.
See answer: For your height, your weight is good. All of the following may be helpful ways to control BP with or without meds: 30-60 min of regular physical activity most days of the week; eating diet rich in whole grains, fruits, vegetables and low-fat dairy products; limit sodium to 1500 mg a day or less; limit alcohol intake to 1-2 drinks/day; avoid tobacco; limit caffeine intake; and reduce stress. ...Read moreSee 1 more doctor answer
I'm a 28 year old female that is 5 ft 2 in. I'm about 168 pounds. Does that mean I'm over weight?
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