Doctor insights on:
Normal Weight For 16 Year Old Girl
Is 104 pounds a healthy weight for 16 year old girl? I exercise four times a week and try to watch what I'm eating.
Depends on height:
Healthy weight depends more on height than age. If you are 5 ft 0 in to 5 ft 2 inches then 104 is a healthy weight. If you are under 5 ft it might be a bit high, if you are 5 ft 3 or more you might be underweight. See http://www. Rush. Edu/rumc/page-1108048103230.Html for more information
being underweight can be as serious as being overweight-many teen girls have an unhealthy obsession with weight. ...Read more
What is a good weight goal for a 16 year old girl, 5"2? I'm currently 118, but I don't look very flattering yet. Not sure where to stop, 110lbs?
Avoid any fat folds: For your height, you should not weigh more than 110-115 pounds. If you gain more weight during teen years, it becomes hard to lose. Eat healthy (avoid sugars, cheese and fried foods which is what you get at fast food restaurants. Plant based foods and fruits are healthy to eat. Supplement them with ample amount of proteins from eggs, fish, nuts and low fat milk. ...Read more
Range: According to the us cdc, the average weight of a 16 year old female is 118 lbs with "normal" ranging from 94.5-172 lbs. Ideal body weight depends on your height though, so please discuss this issue with your primary doctor at your next visit. Http://www. Cdc. Gov/growthcharts/data/set1clinical/cj41l022.pdf. ...Read more
It may be normal for some but you have to learn to control your urges, and try to practice abstinence if possible
but if you are sexually active, practice safe sex, use contaceptives to prevent pregnancy and do not have multiple sex partners
and talk to your mother for advice or consult your doctor, go with your mother as you are still a minor. ...Read more
Hard to say: An ideal weight must account for muscularity, bone structure and general health. Charts that give you a body mass index are great for general population studies but often fail the individual. At 16 the "desired" BMI is 20.5 which yields a weight of 105 lb, but the middle of normal is between 96-118, the full normal range is between 87-126. ...Read more
Physiology: To lose weight, one has to eat less calories than they expend. So if you eat, say, 1500 calories per day, & you burn 1600, you will lose weight. If you eat 1700 calories per day, & you burn 1500 you will gain weight. It's as simple as that. No way around this fact. Any diet that works has to use this basic principle. Has to be. This is true at any age in any person or animal. Basic biology. ...Read more
I'm a 16 year old girl and I weigh 92 pounds. I recently weighted at least 103 pounds and not really certain as to why I lost 10 pounds?
Masturbation: Masturbation is a regular part of normal adolescence. Most young teenagers discover that masturbation is sexually pleasing and recognize that self-stimulation is an expression of their own developing sexuality. Nevertheless, make sure your child understands that masturbation, like many other things, is a private activity, not a public one. ...Read more
First you need to eat more carbohydrate and protein supplement like powder and bars
exercise muscle gain will make you gain weight in a healthy way
make sure medically you are ok by checking your thyroid and dm
make a shake consistent of supplemental can of protein like ensure or ensure plus your favorite flavor of ice cream and two table spoon of honey and mix them and drink it at least 2-3 time. ...Read more
Endometrial stripe: The endometrial stripe is the inner lining of the uterus that grows until a woman undergoes vaginal bleeding as part of her menstrual cycle if she is not pregnant. The stripe varies in thickness from 2 mm to 16 mm depending on phase of menstrual cycle. 10 mm endometrial stripe is within normal limits. ...Read more
Weight normals: There are growth charts you can use https://www. Google. Com/url? Sa=t&source=web&rct=j&url=http://www. Cdc. Gov/growthcharts/data/set2/chart-04.pdf&q=weight%20for%20age%20percentile%20girl&ved=0CB4QFjAAahUKEwio2-CesOHIAhUDpR4KHfD7D70&usg=AFQjCNEWiHKY3L90EXrPTWIsxvAhY27xeg&sig2=Yld0byq5BFZY78YiZWbbJg ...Read more
Depends on why: It depends on WHY a teen girl is 50 pounds over her desired weight. Hopefully, she is not pregnant and her thyroid is not low. After her annual check-up shows her to be otherwise normal, the way to reverse the weight gain is to reverse what caused it. The cause is eating more calories than needed. The cure is eating fewer calories than needed (which means she will be hungry). Stop sugars, and... ...Read more
You actually do not: At 5'2" that is a healthy weight. If you want to sculpt your body shape, that should be done through exercise. By becoming physically fit, you will gain weight because muscle weighs so much more than fat, and the health benefits are enormous. If you wish a bigger bust, strengthening the pectorals major and minor are excellent. If you want a more prominent butt, exercise all of your gluteals. ...Read more
Please consider: Some who is over 16 or an adult ask this question for you. You must be at least 16 years old to post questions on healthap. ...Read more
I'm a 16 year old girl I'm 5, 9 and I weight 180 how many calories should I lose a day? And how much should I weight?
Not recommended: We don't know the long term effects of green coffee bean. ...Read more
I'm a 16 year old girl, height: 162cm, weight: 42 kg, if I eat 2600+ calories a day, how much weight would I gain?
1 kg: Your BMR (basal metabolic rate) calculates to about 1300 cal/day. If you did no exercise and ate 2500 cal/day you would gain 1200 cal/day, times 7 is 8400 cal. This is equivalent to just over 1 kg of weight or 2.4 lbs. Since you are significantly underweight currently, you need to eat more (and exercise) until your bmi is above 18. ...Read more
I'm a 16 year old girl and I weigh 146 pounds. I'm 5 ft tall and I've been trying to lose weight. My only exercise is from PE. How much should I weigh?
Weight control: Your "normal" weight would be around 120. The best thing to do is not to focus on the number, but focus on getting and keeping healthy habits. Do an hour a day of exercise on most days. Eat more healthy choices and avoid high fat, high sugar foods. Watch your portions and don't overeat. Slow steady changes will help you lose the weight and keep it at a "normal" range. ...Read more
For some reason throughout the day im tired often but after supper I get a energy boost and I want to stay up. Is it normal if I'm a 16 year old girl?
I'm a 16 year old girl. And for about a week I've been keeping track of how many times I urinate and I go 7-10 times a day is that normal?
Urination: Do you have other symptoms such as pain with voiding, feeling thirsty all the time or hungry, do you pass a lot of urine or small amounts, any problem at nigt, any fever or lower abdominal pain, any family Hx of diabetis? If yes to any of these issues you need to check out with your doctor. You are too young to have hyperactive bladder. So please see your doctor. Good luck ...Read more
I'm a 16 year old girl and have a pulse in my stomach, I'm tall and thin and I've had to for as long as I can remember, is this normal I'm scared ?
Pulse in the abdomen: Most likely you feel because you are skinny, but if you had it for long time & is making you worry why don't you check out with your doctor? Good luck. ...Read more
Is it normal for a 16 year old girl to have a heart rate of 190bpm while running at only 5 mph for only a couple minutes?
Could be: Your max heart rate is 204 -- so yes it could be normal depending on your fitness and stamina. ...Read more
I have had my period for over a month. I am a 16 year old girl and not sexually active. It goes from dark brown to light or blood. Is this normal?
Hormone imbalance: Spotting or having prolonged menses in someone your age and not sexually active most likely suggests that you may not be ovulating regularly and have hormone imbalance, either from stress, thyroid dysfunction, or other causes. It is not uncommon in adolescence and often responds to a short intervention with hormone replacement, but you should get this checked out by your doctor or gynecologist. ...Read more
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