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Non Fat Yogurt Mayonnaise Substitute
Read the labels.: Non-fat greek yogurt may have up to 22 grams of protein per cup - making it a very good and inexpensive source of protein. Other yogurt will likely have considerably less protein. So check out the labels for this and other foods as you make your choices. Good luck. Lgromkomd. ...Read more
Toss-up: Greek yogurt has more protein and both have some amount of probiotics, which are healthy bacteria to maintain a healthy gut. They probably make no difference for someone your age. Beware of any additives to either yogurt such as fruits and sugar as they make the product less healthy. Limit your dairy in general, but if you pressed for an answer, i would say greek is slightly better. ...Read moreSee 2 more doctor answers
Are soy milk &soy products better substitutes to milk& milk products for a diabetic type 2 person?
It depends: There are many people allergic to whole milk but there are also many people allergic to almonds if you are having the pains you mention you could have food allergies and would benefit from igg food allergy testing and adjustment. Food allergy is a serious problem with pain. 95% of people are allergic to some food and diary and eggs wheat and yeast are big issues. ...Read more
Is drinking low- fat milk better than non fat milk? Had heart surgery...Is non fat milk even good for you vs. Low fat.
Is gluten free pasta ( maize starch, soy flour, potato starch and rice starch)with about 40 gm carbohydrates good for cholesterol ?
Does not matter: Since 90% of the cholesterol is produced by the body regardless of your diet, the above would not noticeably affect your cholesterol level. Do note that too much carb may not be good for your health. I don't believe extreme diet does anyone any good. Just eat anything in moderation and exercise at least 3 hrs a week will likely keep you in better shape. ...Read more
Not really diet food: You need to check the labels carefully, because some of these are very high in sugar. This makes them not so good for "diet food." if you like yogurt, get one that has 5g or less sugar in it (could be greek yogurt, higher in protein) and put your own fresh fruit in it. Blueberries, raspberries, and strawberries are high fiber fruits that will be better. ...Read more
Read the label: Read the label.Get a more detailed answer ›
Depends: Butter is high in pcbs. If you use butter, choose organic or pasture butter which hopefully is cleaner. http://drfairchild.blogspot.com/2012/12/cooking-oils.html. ...Read more
Which probiotic is best for reducing body odor? Eating yogurt, chlorophyll tablets, less meat & more fruits & vegetables has not made any difference.
Oils: The oils we eat are exuded through the pores. Did you ever notice a garlicky smell after a meal with garlic? You can try to look at the oily foods you eat to see if adjusting them helps. However, anti-antiperspirant with Aluminum Chloride seems to be the most effective anti-antiperspirant which helps reduce body odor. Finally, daily soap and water of the areas with apocrine glands is essential ...Read moreSee 1 more doctor answer
Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr
Are these healthy suppers? Farmers mkt veggies + chicken + potato or corn; beef stirfry; pork + sweet potato; vegetarian + whole wheat. Yogurt. Fruit.
Eat and do this:: High fiber, low fat, very low saturated fat, very low sugar (simple carbs), no juice, no soda, no gatorade. Limit sweets a lot. Eat regular meals spaced evenly through the day - do not eat most of your calories at dinner. Get 22-30 min of exercise (a brisk walk) every day. Avoid packaged foods, avoid eating out, eat fresh food that you prepare from scratch most of the time. You can do it. ...Read moreSee 4 more doctor answers
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