Doctor insights on:
Non Dairy Vegan Whip Cream Replacement
? Allergy: If you are allergic to dairy products and if this is dairy free, it should be OK. Test with a small amount and with others present, if you become unwell. All the best. ...Read more
Is OTC progesterone cream an okay replacement for prometrium 200mg? What dosage of the cream would i use? I know it's a lower dose.
I don't eat flour, sugar, cream, fats, etc. I also drink aloe, and do meal replacement shakes for lunch. will this help me gain muscle?
Health Concerns: I commend you for actions for your Health. Truly, Health Is Wealth! See a Physician for Diagnosis; Balanced Diet 2500 Cal/day with more Protein; understand meal replacement shakes for Protein and calories; Exercise including Weight lifting; push and pull movements of the muscles within limits; Walk, gradually increase duration and pace; hike, Swim. Feel good about achievements of 37 years. ...Read more
I had a total hip replacement 5 weeks ago, I have broken out in cold sores on my lips. Do i need an antibiotic or just use cream to heal?
How do I get calcium if I stop having dairy products?is almond milk a good replacement?does it really contain calcium as in milk?
For high LDL (168), thyroid replacement therapy(60 mcg synthyroid), doctors say reduce dairy products . So how should we get calcium? Is slim milk ok?
High LDL cholesterol: 168 is pretty high for LDL ("bad") cholesterol, but it is not the end of the story. Eat 5 servings of fruits & vegetables a day. Eat grains and oatmeal. Metamucil for your bowels also lowers cholesterol by 10%. Exercise& stress reduction helps. And medications like statins, zetia, and Niacin help. I doubt the efficacy of synthroid, which has potential significant adverse effects. Skim milk ok. ...Read more
Yes: By definition. If you want to become a vegan for moral reasons, be sure you know exactly what you are doing, and take the supplements you need, or you will ruin your health quickly. The vegan industry is full of both very good and upstanding people, and also shameless crooks and liars. Be warned. ...Read more
Hard to digest: Many people advocate eating "raw foods" as they believe it has more enzymes & nutrients, but some foods are difficult to digest when raw and wheat is one of them. Most vegan cookie dough has wheat. When was the last time you ate raw flour? The answer depends on your definition of "safe." it probably won't make you violently ill but I do not recommend it (except for maybe a tiny taste). ...Read more
I stopped eating dairy products and its derivatives. I would like to know where I could get sources of calcium (Vegan and animal ) .Thanks doctors !!!
Vegan sources: http://oldwayspt.org/sites/default/files/files/OVN_CalciumSources.pdfGet a more detailed answer ›
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