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Doctor insights on: Non Dairy Vegan Whip Cream Replacement

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I am vegetarian and gluten free. I consume eggs, fish, lentils, beans and greek yogurt for protein. Any other alternatives?

I am vegetarian and gluten free. I consume eggs, fish, lentils, beans and greek yogurt for protein. Any other alternatives?

Nuts ; seeds, also..: Technically you're not a vegetarian since you eat fish; it's fine to eat-just don't say you're a vegetarian! nuts ; seeds are excellent sources of protein- hemp seeds are among the very best sources.Greens like broccoli ; kale contain surprising amounts of protein- see http://www.Drfuhrman.Com/faq/question.Aspx?Sid=16;qindex=9 quinoa is also a good source. Your current diet supplies good protein. ...Read more

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Are soft geletin capsules vegetarian or non vegetarian?

Are soft geletin capsules vegetarian or non vegetarian?

Vegetarian capsules: Are usually called vcaps rather than softgel. Just check with the manufacturer via the net or a phone call to be sure. Peace and good helth. ...Read more

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What kind of allergy free foods can I eat that has no gluten, soy, rice, corn or dairy?

What kind of allergy free foods can I eat that has no gluten, soy, rice, corn or dairy?

Food allergy: You really need to determine first if you are allergic to all the items you listed , consult an allerkgist, a good resource is foodallergy.Org to find approprite foods to eat. ...Read more

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Are soy milk &soy products better substitutes to milk& milk products for a diabetic type 2 person?

Are soy milk &soy products better substitutes to milk& milk products for a diabetic type 2 person?

Research shows bette: Research has shown that it is better which was published in journal of nutrition.The army veterans with advanced diabetes were able to lower unwanted protein in the urine and increase their HDL level in the blood by eating soy protein. ...Read more

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Girl, 6, allergic to nuts 40, 80 kua/l, soy 4, 62 kua/l and others. Should we avoid soy lecithin? What about food that "may contain traces of soy"?

Lecithin is safe.: Now for the "traces of soy" question: it all depends on the reaction that triggered the soy allergy discovery. If she had a severe reaction when she ate something which contained soy, then you have to be careful with those products. Be extra careful. They are warning you. Would you feed it to her if it said "this may poison your child." now, if her reactions were mild, see comment below. ...Read more

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Is gluten free pasta ( maize starch, soy flour, potato starch and rice starch)with about 40 gm carbohydrates good for cholesterol ?

Is gluten free pasta ( maize starch, soy flour, potato starch  and rice starch)with about 40 gm carbohydrates good for cholesterol ?

Does not matter: Since 90% of the cholesterol is produced by the body regardless of your diet, the above would not noticeably affect your cholesterol level. Do note that too much carb may not be good for your health. I don't believe extreme diet does anyone any good. Just eat anything in moderation and exercise at least 3 hrs a week will likely keep you in better shape. ...Read more

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Is vegan food good for low iodine diet since it contains no dairy products?

Is vegan food good for low iodine diet since it contains no dairy products?

Get help: if you are sick enough that an evidence-based practitioner has urged a low iodine diet, then you need serious dietary guidance rather than "pop" advice. Get with someone with whom you can get sound advice or you can end up extremely sick. It's the truth. ...Read more

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My 1yr old eats cheese&yogurt but poops 3x more w/trans frm similac adv to 1/3 wh milk. I can eat cheese but can't eat liquid dairy-ie.Ice cream, why?

My 1yr old eats cheese&yogurt but poops 3x more w/trans frm similac adv to 1/3 wh milk. I can eat cheese but can't eat liquid dairy-ie.Ice cream, why?

Lactose sensitivity?: Comercial baby formulas all tend to be constipating when that is the baby's main source of nutrition. Changing to milk may alter the stooling pattern temporarily. Also, people can have varying levels of lactose sensitivity, and can tolerate dairy products if taken in smaller amounts. The character of bowel movements; hard, soft, liquid, is more important than number of stools. ...Read more

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Iam gluten free gaining weight why if i avoid all bread items i eat chicken beans beef along side salad no dressing rice or corn cereal fruits?

Iam gluten free gaining weight why if i avoid all bread items i eat chicken beans beef along side salad no dressing rice or corn cereal fruits?

Gaining weight: That's great that you are not consuming a lot of carbs and are watching your diet. You also need to look at the overall quantity (and calories) of what you are eating as well. Are you exercising too? Without physical activity (cardio), it is hard to lose weight. You have to burn more calories than you are consuming. You might be doing this already and have another reason for weight gain. ...Read more

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Sodium free beans (kidney, black, garbanzo, pinto) vs sweet potatoes which is healthier for wright loss? I've been eatin beans and avoiding potatoes

Sodium free  beans (kidney, black, garbanzo, pinto) vs sweet potatoes which is healthier for wright loss? I've been eatin beans and avoiding potatoes

Neither: Both types of foods contain high glycemic index sugars, the sweet potatoes being somewhat worse. A balanced, lower fat diet and exercise will suffice for weight loss of 10 lbs. Or so. A larger weight loss might require a specific diet. Of those available you should look at the dukan diet. It is a low-fat, high protein, low glycemic index-food diet and is safe for most people. ...Read more

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8 wk old milk/soy protein allergy -on neocate, &allergic to rice. Showed similar reaction to nutra that contained rice/corn starch-allergic to starch?

8 wk old milk/soy protein allergy -on neocate, &allergic to rice. Showed similar reaction to nutra that contained rice/corn starch-allergic to starch?

Milk Allergy: Allergies are due to a reaction to protein. Corn is a starch or carbohydrate. If you infant reacted to nutra, it would not be from reacting to the starch. I assume the reaction was either eczema or bloody stools, not gas or a change in stools. If the reaction was not eczema or bloody stools, your baby may be intolerant and not allergic. ...Read more

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My friend had high fat low carb diet and omit wheat, rice, sugar oat and all other cereals from food list. Is it safe? M indian n can"t forego wheat.

My friend had high fat low carb diet and omit wheat, rice, sugar oat and all other cereals from food list. Is it safe? M indian n can"t forego wheat.

Fad diet: This "pop" diet -- despite the elaborate "scientific theory" presented by its proponents -- probably works like most of the other diet fads by limiting food choices. It's your friend's business; i trust this person will use appropriate, cost-effective supplements as needed if it's too restrictive. ...Read more

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Are eggs excluded on a dairy free diet for diarrhea with spore free culture?

Are eggs excluded on a dairy free diet for diarrhea with spore free culture?

Fresh eggs ok. : Eggs are not a dairy product, and if fresh and eaten soon after being well cooked should not be a problem to digest and will not have mold spores. Egg beaters which are pasteurized are ok too. Eggs have no residue ( which means they are low in fiber). That is a good thing if you have diarrhea. Good health ...Read more

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What are other alternative inexpensive ways to remain gluten free. I currently use corn tortillas as bread?

What are other alternative inexpensive ways to remain gluten free. I currently use corn tortillas as bread?

Gluten Free diet: I would google that and you will find many ways to do this with lists of foods to eat and not eat. Be certain you need to do this tho as many who think they have a gluten problem do not when tested properly. ...Read more

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Is milk products bad for diverticulitis every night like sugar free ice cream and less fat in vanilla.

Is milk products bad for diverticulitis every night like sugar free ice cream and less fat in vanilla.

Maybe ok: It really depends on whether or not eating these causes the pain to get worse. If not, then they're ok. Make sure you have a follow up colonoscopy 6-12 weeks after the the diverticulitis gets better. Hope this helps! ...Read more

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What is the absolute best non RX cream for keeping acne at bay? Aloe Vera, Shea Butter, Cocoa Butter, Vitamin E, Coconut Oil, or something else?

What is the absolute best non RX cream for keeping acne at bay? Aloe Vera, Shea Butter, Cocoa Butter, Vitamin E, Coconut Oil, or something else?

Benzoyl peroxide: has an excellent tract record and is available in washes as well as creams and gels. Use a gentle skin cleanser for washing and a non-comedogenic moisturizer if skin is dry. ...Read more

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Dr. John Chiu Dr. Chiu
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Toast, dippy eggs, tomato, fried potatoes, onion, butter, heavy cream, amer cheese, crab. Which are likely to be allergen which affects breathing?

Dr. John Chiu Dr. Chiu
2 doctors agreed:
Toast, dippy eggs, tomato, fried potatoes, onion, butter, heavy cream, amer cheese, crab. Which are likely to be allergen which affects breathing?

Crab: Shellfish are likely to cause dramatic reactions including anaphylaxis, but among the food items mentioned above, eggs, wheat, and dairy (cheese) are some of the most common food allergens even though any food can be a potential allergens. If you are uncertain about which food, consult an allergist. One should expect skin or gastrointestinal symptoms as well if food allergy is the cause. ...Read more