Doctor insights on:
No Time Or Money To Eat Right Will Vitamins Make Up For Lack Of Food
No: Vitamin may help you but there is no substitue for adequate nutrition. Perhaps you need to look at your question " no time" or "money" to eat right? I would recommend you seek help with a community resource for food and assistance and perhaps some nutritional counselling. Time is the same for everyone, it is just the way you utilize it. Protect your health, it is the basis for all good living. ...Read moreSee 1 more doctor answer
Is there a multivitamin to take to make you hungry ? Or eat more. Haven't been eating due to stress and thinking blood in stool and bad headaches
No: Multivitamins don't do that in the U.S. But, if a person takes the kids' gummy vitamins, he can chew 4-6 of them each day to add up to an adult dose. Because they taste like candy, they are likely to make him want more candy, Gummy Bears, chocolate, or snack foods. This is not a nutritious way to do things, but is likely the only way any multivitamin can make a person want to eat something else ...Read more
The thought of food alone makes me nauseated throughout the day. But sometimes I get nauseous just by looking at food or trying to decide what to eat.
What is the healthiest or best food to eat or tea to drink right before going to sleep so that I will have good dreams and feel great in the morning?
Caffeine free: you want a tea that is free of caffeine for starters, cause the caffeine could act as a stimulant. There is Level B evidence to support the claim that chamomile possesses anxiolytic (anti-anxiety) properties and may have clinical applications in the treatment of stress and insomnia. ...Read moreSee 1 more doctor answer
Is there any evidence to back up claims that taking daily adequate amounts of omega 3 can help to burn body fat as the body will not store so much fat?
Weight Loss: Nope. Not in any way. This claim is false and is a myth that is in no way true. ...Read more
Is there a supplement that I can take to get rid of extreme fatigue and sleepiness, and to give me energy? I don't eat meat and exercise regularly.
Major Depression: I understand your distress. I commend you for eating healthy and exercising regularly. “extreme fatigue and sleepiness” are symptoms of Depression. Rather than supplements, have Balanced Diet: Milk, yogurt, Brown Rice, quinoa, millet, barley, buckwheat, Oatmeal. Vegetables- Fruits - Beans and lentils, soy foods, nuts, Fish twice a week See Psychiatrist for Diagnosis, Therapy and Medication. ...Read more
Is there any way to make sure to eat pizza (except making at home) in a healthy way so to avoid heart problem
Need tips,eg: don't take coke with pizza?
Limited consumption: You should eat veggie pizza only occasionally (like 1-2x a month). And very little cheese, if any. No meat. Pizza is not a healthy food no matter what you read or anyone else says. However, it is better than most other fast foods. Try to get pizza made with whole grain not white flour. Never drink soda/coke - it is never healthy. Drink water or tea. Exercise regularly (don;t need to do aerobics). ...Read more
Is it better to take lots of little naps or to try to stay up to get on new time zone when travelling far?
Due to no sense of smell, I learned to eat based on texture and I can't stand fruit or veggies. I feel so unhealthy! is there an adequate supplement?
Probably not: Nobody knows for sure, but it is likely that supplements and vitamins won't replace fruits or vegetables in a complete way. You see, fruits and vegetables come in packages of multiple substances; vitamins, proteins, fiber and others. It would be impossible to reproduce the exact "package." better to keep trying different forms of these foods, such as dried, steamed, boiled, blended or dehydrated. ...Read moreSee 1 more doctor answer
During the time of first taking diabetics control medicine its became up down but problem seen appetite and unable to eat any food and please advis prob?
Don't understand: I'm sorry, but i don't understand your question. Either try to rephrase it or consult your doctor about your concerns. ...Read more
Is there any need to eat fried food or choclate or can I cut out it at all i mean not to take free day even ?
I feel sleepy all the day.Don't want to do any work through the day. Why is this ? Lack of energy, unable to start any work, lack of concentration.
Pt can go back to eating regular food instead of pureed food. But still has to drink thickened water. Reasons for both?
What did the doc say: This type of dietary change is a direct reflection of the clinical circumstances that resulted in the change. Was there a stroke? Recent surgery? Parkinson's disease? Prolonged hospital stay? Etc. in the absence of the reason the diet was changed, commenting on why is fruitless at best and malpractice at worst. You need to discuss with the doc who prescribed the diet. ...Read more
Enriched foods: Sources of iron - egg yolks, molasses, raisin bran, raisins, prunes, dried apricots, figs, kidney beans, pinto beans, navy beans, lentils, split green peas, enriched cereals, enriched macaroni, spinach, greens, broccoli, lima beans, avocado. Cook in a cast iron pan. The following foods can help your body absorb iron better: orange, cantaloupe, strawberries, grapefruit, broccoli, brussels sprouts. ...Read moreSee 1 more doctor answer
So much confusing information out there about how often to eat. Better to eat 5-6 small meals during the day or three main ones plus snacks?
Many small: Many small meals. The key is small. This way, you are getting a steady flow of energy and nutrients, your blood sugar does not spike and dip, and you reduce inflammatory protein spikes. Also, you need to eat healthy, whole foods, preferably cooked yourself, and organic & non-gmo when possible. ...Read more
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