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Doctor insights on: No Dairy Diet Acne

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Is vegan food good for low iodine diet since it contains no dairy products?

Is vegan food good for low iodine diet since it contains no dairy products?

Get help: if you are sick enough that an evidence-based practitioner has urged a low iodine diet, then you need serious dietary guidance rather than "pop" advice. Get with someone with whom you can get sound advice or you can end up extremely sick. It's the truth. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more


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Is no carb all protein diet beneficial?

Is no carb all protein diet beneficial?

DANGEROUS, however:: A no carb diet would consist only of meat ; eggs; i don't know anyone who recommends this. It would result in many nutritional deficiencies, completely lacking vitamin c, fiber, flavonoids ; other phytonutrients essential for good health. There is lots of research showing benefits of a vegetarian diet but none on the benefits of no carb diet. However, many recommend a low carb diet. See comment:. ...Read more

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How can a lacto-vegetarian on restricted diet (no salt, sugar, oil, vinegar, gluten) eat healthy?

How can a lacto-vegetarian on restricted diet (no salt, sugar, oil, vinegar, gluten) eat healthy?

Balance the diet: A lacto-vegan has many choices for foods. A good nutrition book or a visit to a dietician can help form a balanced diet. Eating a big variety of foods helps prevent nutrient deficiencies. Also, one can take a daily multivitamin+mineral tablet. Lowfat or nonfat dairy products have plenty of protein. One can buy natural, gluten-free foods and cook them without adding salt, sugar, oil, nor vinegar. ...Read more

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Does chocolate and fried food cause acne?

Does chocolate and fried food cause acne?

No: We are all different, and react differently to foods and other things in the environment. If certain foods cause trouble for you, then your options are to either avoid them or try to reduce your sensitivity with homeopathic treatment: www.Bookonhealing.Com. ...Read more

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I'm 23 years old n suffering from acne! i eat well no refined sugars no gluten no dairy and im vegan n take probiorics n supplements n i'm very active?

I'm 23 years old n suffering from acne! i eat well no refined sugars no gluten no dairy and im vegan n take probiorics n supplements n i'm very active?

Diet's not the key: I'm sorry you were misled. Acne is basically unrelated to diet. If you were assured that being "vegan" or being "gluten free" would help your acne, perhaps this will help you understand that much of what these people have told you isn't true. If topical benzoyl peroxide hasn't cleared you in two weeks, get with your personal physician for Rx and workup for possible hormonal imbalance. ...Read more

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Does Dairy products make Acne worse?

Does Dairy products make Acne worse?

No: No, acne is not related to your diet. Milk and other foods should not affect your skin. ...Read more

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Can a dairy-free diet reduce acne breakouts/acne severity?

Can a dairy-free diet reduce acne breakouts/acne severity?

Not the key: Acne is only marginally related to diet and not at all to hygiene or lifestyle. You're wasting your time if you try to clear yourself with 'pop' experiments. Get some topical benzoyl peroxide, in a strength and frequency that you can tolerate. If you're not clear in two weeks, phone your physician for something to add. ...Read more

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Low-carbohydrate diet means no bread, right?

Low-carbohydrate diet means no bread, right?

Not necessarily: You may limit the intake of bread without eliminating it entirely. A balanced diet should include whole grain bread in moderation. ...Read more

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Does sugar and dairy cause acne with teens?

Does sugar and dairy cause acne with teens?

Acne: Sugar does not cause acne. There is anecdotal stories about milk and dairy causing acne, but no scientific evidence to supportit. ...Read more

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What kind of allergy free foods can I eat that has no gluten, soy, rice, corn or dairy?

What kind of allergy free foods can I eat that has no gluten, soy, rice, corn or dairy?

Food allergy: You really need to determine first if you are allergic to all the items you listed , consult an allerkgist, a good resource is foodallergy.Org to find approprite foods to eat. ...Read more

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Cab i drink diet cola on a no carbohydrate diet?

Atkin's diet: induction phase (which has very limited carbohydrates) does allow for it. REF https://www.atkins.com/how-it-works/atkins-20/phase-1/low-carb-foods. However, with newer information concerning increased insulin release due to some artificial sweeteners - I would not drink it if you are going exceptionally low carb. ...Read more

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Does omega 3 fatty acid supplements helps prevents acne for people taking vegetarian diet.

Does omega 3 fatty acid supplements helps prevents acne for people taking vegetarian  diet.

No: The last three real human studies of omega-threes for atherosclerosis / lipid problems showed no benefit. The vegetarian / natural foods people write about this-and-that benefiting this-and-that without needing any real basis, and there's an anecdotal peer-reviewed article, but nothing solid. Acne's treatable by 21st century medicine and if you need us mainstream physicians, we're here for you. ...Read more

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Does greasy foods and chocolates cause acne?

Does greasy foods and chocolates cause acne?

No.: Despite the millions of patients with acne who love chocolate and greasy foods there is no evidence of a relationship. There is a potential but weak relationship with milk consumption. ...Read more

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Are eggs excluded on a dairy free diet for diarrhea with spore free culture?

Are eggs excluded on a dairy free diet for diarrhea with spore free culture?

Fresh eggs ok. : Eggs are not a dairy product, and if fresh and eaten soon after being well cooked should not be a problem to digest and will not have mold spores. Egg beaters which are pasteurized are ok too. Eggs have no residue ( which means they are low in fiber). That is a good thing if you have diarrhea. Good health ...Read more

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How much fat should our diet have while on Accutane for best absorption? Normal diet or special diet (high-fat meal) for Accutane absorption?

How much fat should our diet have while on Accutane for best absorption? Normal diet or special diet (high-fat meal) for Accutane absorption?

Take with food: "normal" fat intake varies around the world. Typically lower in hanoi than in mississippi. Potent drug with lots of potential side effects, some are serious. Not for women who are or might get pregnant-causes serious birth defects. ...Read more

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What foods are staples in a dairy free and gluten free diet?

What foods are staples in a dairy free and gluten free diet?

Lots: There are many foods u can eat when avoiding dairy and gluten. Meats and vegetables and nuts and fruits and quinoa and beans are a good start! ...Read more

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Dr. Ed Friedlander
2,191 doctors shared insights

Acne (Definition)

A common skin condition that causes red or white raised pimples, especially on the face, chest and back. Caused when the sebaceous glands in the skin ...Read more


Dr. J. Lawrence Dohan
2,508 doctors shared insights

Pimples (Definition)

A pimple is a small inflamed spot on the skin. Also known as zit, ...Read more