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Nighttime Sleep Aid Reviews
Benadryl (diphenhydramine): Antihistamines are not recommended for regular use. Tolerance can develop. Review with your doctor other options. ...Read more
No guarantee: I'm afraid ther is no guarantee. Some of the over the counter things taken can actually make some people's sleep issues worse (like in the case of RLS and antihistamines (benadryl). Just be careful on using something to help with sleep even if "natural." find out what is causing you to have trouble falling asleep if you can. ...Read more
I'm not sleeping at night. I've tried prescription sleep aid otc sleep aids and nothing helps. Please help me?
Insomnia: poor sleeping habit, depression, anxiety , preoccupation, drinking stimulating beverages before sleep (coffee, cafeinated beverages) can cause insomnia, if there is a TV in the bedroom try to turn it off, turn off all lights, try to go to bed at the same time every night, it may be hard at first but with time it be easier, if there is depression or anxiety try to talk to someone (counselor/psych) ...Read moreSee 1 more doctor answer
Practice good sleep hygiene. Sleep on a schedule, but wake up after 2-3 hours sleep. Any suggestions?
Insomnia: Some quick tips. Look up healthy sleep habits online. Create a consistent wake time and avoid naps. Go to bed only when you are tired. If you can't fall asleep within 20 mins, get out of bed until you're tired again. Avoid substances that impact sleep, like drugs and alcohol. ...Read moreSee 1 more doctor answer
Sleep hygiene is key: Retire & rise same time each day. Bedroom should be dark & cool - used only for sex & sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs & no alcohol or tobacco w/i 2 hrs of sleep. Dinner should be moderate sized & finished at least 2 to 3 hours before sleep. Can try warm milk, chamomile tea or melatonin along w light reading, warm bath, lavender scent. ...Read moreSee 1 more doctor answer
Have ob apnea, use cpap nightly. Fatigue persists! could not nap for mslt. Rem sleep from 6-7am in overnight study. Rem interruption in am = fatigue?
See below: Try to avoid stimulating activities right before bedtime (no violent computer games, etc.). Take technology out of the bedroom (except for an alarm clock :). Don't use your laptop, ipad, any other tablet right before bed; have light snack, e.g. Cheese and crackers, if hungry; warm showers, keep your room on a cooler side; relaxation, positive visualizations. Hope that helps. Good luck! ...Read more
The choice is yours.: I will make some natural remedy suggestions: valerian root, chamomile and melatonin. If those aren't available to you - benardryl is easy to get. Make sure you are using excellent sleep hygiene. Retire ; rise same time each day. Keep bedroom dark ; cool ; use only for sex ; sleep. Turn off tv. No naps. Exercise regularly but not in late evening. No caffeine for 6 hrs ; no alcohol or tobacco >. ...Read more
Discuss with MD: Please don't rely on internet searches to answer this question. Have a consult with your own physician who knows you, your medical history, possible causes of difficulty in sleeping, and how best to help you. This is not a cookbook recipe issue. ...Read moreSee 1 more doctor answer
Tegretol 400-klonopin1.5-effient 10 all at 10pm fragmented poor sleep.Added half of a unisom 12.5 at 11:00 sleep great..Wake at 7 am refreshed--ok?
No: Tegretol and unisom: interaction number of reports 1 premature baby 12 2 drug exposure during pregnancy 12 3 persistent foetal circulation 12 4 amnesia 11 5 intraventricular haemorrhage 11 6 ventricular septal defect 11 7 patent ductus arteriosus 11 8 atrial septal defect 11 9 lung disorder 8 10 cardiopulmonary failure 8. ...Read more
Why do sleep aides (benadryl, ambien, sonata (zaleplon) ,lunesta, prosom, elavil) not work for me?
I have ob.Sleep apnea & am using a cpap nightly. I sleep 8-9 hrs/night. Still tired. Sleep studies also show alpha wave intrusion.How is this treated?
Other causes: Alpha wave intrusions have not been shown to be a problem by themselves, and do not need treatment. Assuming the CPAP is set correctly, controls the apnea, and you are using it every night all night, i would look for other causes of sleepiness (including narcolepsy and idiopathic hypersomnia). Sometimes sleepiness from sleep apnea gets better with CPAP but not completely, and stimulants may help. ...Read moreSee 1 more doctor answer
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