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Doctor insights on: New Whey Liquid Protein

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Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Can you tell me exactly when is the best time to drink my newly arrived whey protein drink?

Can you tell me exactly when is the best time to drink my newly arrived whey protein drink?

See below: It depends on why you are drinking it0to gain muscle or lose weight if you wish it to reduce your appetite take it two hour s beofre you plan to eat and then do not eat that meal for muscle gain take it anytime. ...Read more

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I m new to body building n i want to know using amino acid 2222 tabs twinlab 100% whey protien will b usefull or harmfull?

I m new to body building n i want to know using amino acid 2222 tabs twinlab 100% whey protien will b usefull or harmfull?

HELPFUL IF COMPLETE: For Amino Acid supplements, you want to have them all in right proportions. Some are essential; some are non-essential. However, they will only be as good as the one you have in least amount. Many otc products are less expensive because they keep the more expensive Amino Acids (e.g., l-tryptophan) to a minimum. You need Amino Acids to build protein and muscle. Whey is usually non-allergenic. ...Read more

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New to body building n i want to know using amino acid 2222 tabs and twinlab 100% whey protien will b useful or harmful? I wnt to build huge muscle

New to body building n i want to know using amino acid 2222 tabs and twinlab 100% whey protien will b useful or harmful? I wnt to build huge muscle

Balance diet. better: These supplements may be ok but nothing is like balanced diet with healthy protein as egg whites , soy, whey, fish ...Supplements are ok, but do not overdue it. Also drink plenty if water to balance for protein and keep your kidneys healthy! ...Read more

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What are whey proteins?

What are whey proteins?

Cheese by-product: Whey protein is a mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production. ...Read more

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In terms of protein powder for protein drinks, what is the best absorbed type? I'm thinking of trying whey protein.

In terms of protein powder for protein drinks, what is the best absorbed type? I'm thinking of trying whey protein.

Whey: Whey protein seems to be absorbed well. One thing to remember is that liquid protein tends to rush through the digestive tract quicker, yielding less absorption. To improve absorption, some recommend a digestive enzyme supplement to breakdown the protein and maximize absorption. According to studies, it is absorbed better than casein or soy. I would stick with that and 1g protein per pound/day ...Read more

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What do I need to know before buying a whey protein supplement? is it healthy?

What do I need to know before buying a whey protein supplement? is it healthy?

Not as good as milk: When milk hurdles as in making cheese and cottage cheese, the curds have most of the nutrition. The whey is the left over liquid. It is not as nutritious as milk or cheese, and farmers feed it to.livestock and use it for fertilizer and sell it for supplements. But it is essentially fat free. ...Read more

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I need help please, does supplements like amaino 2222 and whey protein has side effects ?

I need help please, does  supplements like amaino 2222 and whey protein has side effects ?

Usually none: Have a baseline kidney and liver function test by your dr. And have a repeat test after 3 months or so. Drink lots of liquid to prevent kidney problems bec. Too much protein overloads the kidneys. Take care and god bless! ...Read more

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Does whey protein cause irregular heart beat?

Does whey protein cause irregular heart beat?

No: Mixture of globular proteins isolated from whey, the liquid material created as a by-product of cheese production. Used as a dietary supplement for muscle building. Some people experience digestive issues following use like gas, bloating, cramps, headaches and irritability. If you heart is irregular see a physician for ekg and physical exam. If happen after the whey stop it and see a doctor. ...Read more

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Can i take fish oil and whey protein shake together .Can i take fish oil with milk?

Can i take fish oil and whey protein shake together .Can i take fish oil with milk?

You can take whey: Protein together as long as you are comfortable swallowing it. Liquid fish oil w/lemon works well. Fish oil w/milk does not sound good and may not go down easily. Peace and good health. ...Read more