Doctor insights on:
Many things.: Lack of appetite is called anorexia. Not to be confused with anorexia nervosa. Many things can cause lack of appetite, mood disorders such as depression or anxiety could contribute. Are you saying you don't eat as much, or that you're not eating food at all. Are you overweight or thin? Have you had unwanted weight loss? See your doctor. ...Read more
Eating habits: Through self control and being consistent and motivated. ...Read more
Healthy foods: Overall, there are no foods that will give you "six-pack abs, " but eating well with healthy non-fattening foods in combination with a regimented exercise program geared towards toning your abs is what you need. Avoid fats and carbohydrates if you need to lose weight to get started. Best wishes. ...Read more
Yes: However, low impact aerobics and strength training will help quite a bit. Get to the gym. ...Read more
What to do if I do not eat unhealthy (i.e I hate soda and never eat fast food). I do eat some not so great foods, what foods should I avoid?
At least you care: Hi. I congratulate you for caring about your diet. The average American diet sucks. My simple "avoid" list: fast food, processed food, saturated fat, high fat, white flour, white rice, sugar. The "do eat" list: whole grains, legumes, nuts, fruits & veggies, lean meats, healthy oils (canola & olive), nonfat dairy. And of course exercise regularly and don't smoke. To your good health! ...Read more
Hello, I m now 24 yrs now. I never eat vegetables. Now my health still ok. What kind of medicine should I take? I'm girl. 69kg n 5'3" tall.
I just ate waffles w/ new maple syrup I've never tried, & it was too sweet. I noticed it has 53g of sugars! We never eat that much sugar! Will I be ok?
I usually eat breakfast only because I have too, and never eat eggs. But lately that's all I want! Why? Is it because I need something they have?
Unanswerable: There is nothing here to give you a lesson or a diagnosis or any information. It is a curiosity and it will probably change or disappear soon. This is not a disease or a condition. ...Read more
I am terrified to gain weight. I am 16, 5'9, 133 lbs, I eat about 1500 calories, never eat at night and exercise a little, am I going to gain weight?
Assuming: You are accurately estimating your calorie intake, it is unlikely that you would gain weight. Currently, at your age/height/weight, you are burning about 1600-1800 calories a day with very little exercise. So actually, the expectation would be that you maintain or actually lose weight very slowly. ...Read more
Sir from my childhood days I never eat bitter foods, but I eat sweets a lot. Even if I eat a lot, my face always looks thin (wt 66)is it because of worms?
Lifestyle change: The best and most radical would be to adopt a fitness-focused lifestyle in which your life centers around aerobic exercise and the people who excel at it. It will involve new friends, new ways of spending your time, and a restructuring of self-concept and relationships. They won't offer you lousy food. But the alternative -- continuing to binge -- puts your life in danger. ...Read more
I never eat breakfast but when I eat lunch straight after I get diarrhoea. Also pains in my back at the top in the middle and on the right.
Lactose intolerance?: Recommend keeping a food diary for a week or two and see if the symptoms are related to any particular foods. If one eats dairy for a meal and experiences general bloating, discomfort and diarrhea soon after, that suggests lactose intolerance. Food allergies may also trigger abdominal pain and diarrhea, though vomiting is more common. ...Read more
Is it normal to think that 800-900 calories a day is way to much? I think so. I never eat more then 1000 and I'm completely obsessed with calorie counting. Is this normal?
You use energy no matter what you're doing, even when sleeping. Your basal metabolic rate (BMR) is the number of calories you'd burn if you stayed in bed all day. Check out http://www. Bmi-calculator. Net/bmr-calculator/
from this you can determine your daily calorie needs by multiplying your BMR by a ratio. Check out http://www. Bmi-calculator. Net/bmr-calculator/harris-benedict-equation/. ...Read more
Fish odour from behind ears not usual about 9mos since notice oily happens ea day wash am and pm continues to return never eat fish
You: You may be dealing with an infectious process. There are cases where a skin infection can present behind the folds of the ears often producing a foul odor, which could possibly smell like fish. Try over the counter neosporin twice a day for a week. If the odor does not go away, then ypu may need to see your doctor for an evaluation. ...Read more