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Doctor insights on: Nervous Tension Symptoms

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What is the best cure for nervousness and taking tension for almost everything......?

No Fun.: Sounds like no fun. Start with thorough medical evaluation to include adrenal hormone and neurotransmitter testing.

Lifestyle (sleep, diet, exercise, relaxation, yoga, meditation). Love psychotherapy.

I prescribe meds temporarily as last resort.

Targeted Amino Acids (eg 5-htp, taurine, glycine), GABA support, l-theanine, passiflora, inositol) also safe and effective.

Good luck. ...Read more

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My wife has muscle tension, tension headache, difficulty sleeping and nervousness. A doctor prescribed me orfidal and now another doctor recommended I?

My wife has muscle tension, tension headache, difficulty sleeping and nervousness. A doctor prescribed me orfidal and now another doctor recommended I?

Magnesium is one: Possible help for headaches. Please see your doc to rule out medical conditions. Stress management is another tool, like using the Relaxation Response. See www. Relaxationresponse. Org Peace and good health. ...Read more

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How can you relieve symptoms of anxiety or nervousness?

How can you relieve symptoms of anxiety or nervousness?

Options.: Consider options such as tai chi, meditation, massage, acupuncture, acupressure, qi gong, deep breathing exercises or progressive muscle relaxation. Oh, did I forget to tell you that talking therapy is also great for those symptoms. ...Read more

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What R symptoms of Glutamate Excitotoxicity. Post OD of Pseudoephdrine I've had severe nervousness, migraines, hyperacusis, hyperinsomnia. Excitoxicity?

What R symptoms of Glutamate Excitotoxicity. Post OD of Pseudoephdrine I've had severe nervousness, migraines, hyperacusis, hyperinsomnia. Excitoxicity?

See below: Some people develop symptoms of headaches, insomnia, anxiety, mood swings when they ingest too much glutamate in their diet. Pseudoephedrine overdose can cause Headaches, insomnia, anxiety, mood swings, brain hemorrhage and heart attack. Excitotoxicity is the process by which nerve cells are damaged and killed by excessive stimulation by neurotransmitters such as glutamate ...Read more

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Feeling tired, loss if appetite and nervousness or anxiety. What can these symptoms be related to?

Feeling tired, loss if appetite and nervousness or anxiety. What can these symptoms be related to?

Many causes: There are many things that could cause these symptoms. Anxiety or depression could be the cause. You may also be dealing with anemia or thyroid disorder. Please see your doctor for an exam and some blood testing. If they do not find a physical cause for your symptoms they may suggest treating you for anxiety or depression. Seeing a counselor could help as well. Feel better soon. ...Read more

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I have a constant uneasy feeling of dread and nervousness. Did my neglect towards my diabetes cause these symptoms?

I have a constant uneasy feeling of dread and nervousness. Did my neglect towards my diabetes cause these symptoms?

Could be: Low and high blood sugar levels can cause alterations in mental status that may include nervousness. The symptoms you described can also be caused by anxiety disorders and other psychiatric disorders. Your best option will be to get your diabetes under control to see if your symptoms go away. Good luck. ...Read more

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Started 14mg nicotine patch. All drawl symptoms gone but still have slight anxiety/nervousness. How long till gone?

Started 14mg nicotine patch. All drawl symptoms gone but still have slight anxiety/nervousness. How long till gone?

Nicotine: Nicotine is physically and mentally addicting. When I smoked I used it as a reward. Finish report have a cig break. Get done work have a glass of wine with cig. Multiply #yrs smoked times 365 time $6.00/pack. Then ask if you were told to set fire to that money would u? Replace your unhealthy addiction with a healthier one. Exercise, yoga, biking, etc. It will get better. I promise you. ...Read more

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I've taken my thyroid meds faithfully yet I don't feel a change in symptoms like nervousness. My doctor has adjusted my dosage. Why am I still sick?

I've taken my thyroid meds faithfully yet I don't feel a change in symptoms like nervousness. My doctor has adjusted my dosage. Why am I still sick?

Common Outcome: Although thyroid disorders often are associated with mood and anxiety symptoms it is our experience that treating the thyroid problem is often a necessary first step that doesn't completely resolve the psychiatric symptoms. ...Read more

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Weakness, gas, diarrhea, numbness, nervousness. Are all of these symptoms of anxiety because I have an anxiety disorder. I also was sleep deprived^?

Weakness, gas, diarrhea, numbness, nervousness. Are all of these symptoms of anxiety because I have an anxiety disorder. I also was sleep deprived^?

Anxiety IS a symptom: There may be connections between all or some of these complaints. Also, being deprived of adequate sleep (or any other need for a healthy body) matters. Naming a set of problems helps sum it up, but it won't fix anything. You really need to see a psychotherapist, perhaps get rx help and stick to a daily healthy life plan for eating, sleeping, etc. You're aging too quickly, slow down, calm down. ...Read more

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Can I have hyperthyroid symptoms with normal ft4, tsh and ft3? Have weight loss, increased HR, Nervousness, inner tremors.

Can I have hyperthyroid symptoms with normal ft4, tsh and ft3? Have weight loss, increased HR, Nervousness, inner tremors.

Since: Labs are normal I don't believe your symptoms are due to the thyroid. See your doctor to find out cause. Further testing may help ...Read more

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Experiencing weakness/fatigue, nervousness, sweating, unable to make decisions, trouble sleeping and sudden mood changes. Please help with my symptoms?

Experiencing weakness/fatigue, nervousness, sweating, unable to make decisions, trouble sleeping and sudden mood changes. Please help with my symptoms?

Weakness: 23 M from Jeddah. Experiencing weakness/fatigue, nervousness, sweating, unable to make decisions, trouble sleeping and sudden mood changes. Please help with my symptoms? ANS: there are many things that can cause this & can be helped. See your Dr in AM and give detailed history, they will do exam & blood tests & find cause. Only then can you get help. My first guess is too much thyroxine. ...Read more

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How do you treat the emotional symptoms of graves disease? I experience irritability, nervousness, anxiety, depression, mood swings, agitation etc.

How do you treat the emotional symptoms of graves disease? I experience irritability, nervousness, anxiety, depression, mood swings, agitation etc.

Therapy &/or meds: You may beenfit from therapy, as well as prescription medication to help with all your symptoms as described, which are unfortuantley common with thyroid disorders. Usually, as your graves condition itself is treated, the emotional aspects should hopefullly start to show some sings of improving too. Good luck. ...Read more

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Symptoms: constant shakes, nausea, spacey, dry mouth weakness, tiredness, no sex drive, nervousness, high blood pressure/ cholesterol, diabetes type 2?

Symptoms: constant shakes, nausea, spacey, dry mouth weakness, tiredness, no sex drive, nervousness, high blood pressure/ cholesterol, diabetes type 2?

Need evaluation: There are many potential causes for symptoms like these -- some dangerous. Your best care would start with thorough medical evaluation. Please see a doctor asap. ...Read more

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How can I relieve nervousness?

How can I relieve nervousness?

To V stress: Talk about feelings & address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine & alcohol (or moderate). Try Qi Gong, Tai Chi, acupuncture, acupressure, homeopathy, meditation, Yoga, exercise program, deep breathing exercises or Progressive muscle relaxation. ...Read more

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Could nervousness be a medical condition?

Could nervousness be a medical condition?

If nervous is: Anxiety then it may be a condition. Anxiety symptoms can include feeling nervous or irritable, muscle tension (especially in neck, shoulders ; back), poor quality or minimal sleep, lack of concentration ; easy fatiguability. Lump in throat or butterfly in stomach sensation can occur. Sometimes the worst thing about anxiety not being able to put your finger on the reason that you feel that way. ...Read more

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What are the bad effects of nervousness on your body?

What are the bad effects of nervousness on your body?

Cardiac abnormalitie: If you're nervous for an extended period of time, it can affect your heart rate and may even raise your blood pressure.
Sometimes you can fell better with simple things like a cup of camomile tea or a walk. ...Read more

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What is the definition or description of: Nervousness?

Nervousness: Nervousness is feeling anxious or afraid in certain circumstances or with particular people, objects or activities. It might make one feel jittery or afraid. Nervousness can sometimes cause people to avoid the things that make them fearful. Reasons for nervousness could be biological or from a previous bad experience. ...Read more

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Is there any way to cure my nervousness?

Cure for nerves: Anxiety is a normal part of being human, so there is no "cure". Many people can be taught ways to better manage their anxiety through cognitive and behaviorally oriented therapy. There are also anti-anxiety meds that are effective. You can be helped with psychiatric or psychological therapy. ...Read more

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Could nervousness stop antitranspirants?

Do you mean will: An antiperspirant be effective if you are nervous and sweating heavily? There are some clinical strength products that you can use if needed. ...Read more

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Can there be anyway to reduce nervousness?

Anxiety: Absolutely, if your nervousness has been long standing it is probably a learned way of reacting. Anxiety if often caused by misperceiving situations and interactions. Individual and group psychotherapy can be very helpful in lessening your nervousness. Best. ...Read more

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Nervousness- what are its effects on the body?

Nervousness- what are its effects on the body?

Too numerous to list: The effects are too numerous to list here so I am referring you to a comprehensive website with an excellent overview of the effects on all of the various organ systems in the body. Best wishes.
Helpguide. Org/mental/stress_signs. Htm
don't let stress hijack your life. Learn the signs and causes of stress overload and what you can do to help yourself. ...Read more

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How can you stop random attacks of nervousness?

Deep breathing: Learn professionally deep breathing using your diaphragm learn proper way how to relax and distract your self ...Read more

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What is the best way to fight against nervousness?

What is the best way to fight against nervousness?

Stay active: Exercise is a great way to relieve stress. Your body releases endorphins during exercise, which can help you feel calm. If you exercise 30 - 60 minutes a day, your stress levels can improve. When stressed, take 5 slow, deep breaths with your eyes closed, then roll your shoulders forward 5 times, then back 5 times. This will slow your heart rate and release tension in your neck and shoulders. ...Read more

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How do I control my nervousness or try not to show it?

How do I control my nervousness or try not to show it?

Stay active: Exercise is a great way to relieve stress. Your body releases endorphins during exercise, which can help you feel calm. If you exercise 30 - 60 minutes a day, your stress levels can improve. When stressed, take 5 slow, deep breaths with your eyes closed, then roll your shoulders forward 5 times, then back 5 times. This will slow your heart rate and release tension in your neck and shoulders. ...Read more

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Can you please list a few OTC medicine for nervousness?

Can you please list a few OTC medicine for nervousness?

A few: The first thing to do with nervousness is to discover why it's happening, and deal with that. Stop all stimulants, including caffeine.Breathing exercises, mindfulness meditation, and yoga are helpful practices. Depending on what other medications you're taking, some herbal medicines can be safe to try -- such as milky oats which is like nature's xanax (alprazolam). Passion flower, lemon balm, or kava too. ...Read more

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How to relieve nervousness after making a fool of myself?

Let it go: You are the biased judge of yourself. You don't determine what others perceive. ...Read more

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What can I do to help me calm my nervousness and be like myself?

What can I do to help me calm my nervousness and be like myself?

Meditation is great.: You can start with deep breathing and sit down in a comfortable position and repeat a mantra or a work over and over.
Your mind will feel cleared of distraction thoughts and your body will relax.
It helps to close your eyes too. ...Read more

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What r the causes of regular nervousness and does this cause risk of errors in tasks?

Many: Regular nervousness is not common and needs to be evaluated. Some medications used to treat bronco ecstasies can cause nervousness, and difficulty breathing can itself present as anxiety. Get evaluated for thyroid problems and other metabolic issues. Finally anxiety and depression at your age is common which can explain some of the symptoms you are describing. ...Read more