Doctor insights on:
Nerd Energy Drinks
In moderation: It has a bunch of herbal products that are likely quite safe when used as directed, including ginko biloba, but it has about the same amount of caffeine as a strong cup of coffee. The herbal ingredients, vitamins and amino acids are likely not a problem (although most are unnecessary and not needed in people who have good nutrition), but excessive amounts of caffeine can be harmful. ...Read more
Not doing it: Energy drinks are simply high doses of caffeine, which is not good for people in excess. Energy and stamina do not come out of a pill bottle, or for that matter 5 cups of coffee, although that can be a temporary solution. The long-term answer is good diet, exercise, staying at healthy weight, getting adequate sleep. A therapeutic multivitamin may help if your diet isn't what it should be. ...Read more
This is debatable: A lot of energy drinks contain too much sugar. The energy boost often comes from added caffeine. There are many other ingredients that are not necessarily regulated and have varying degrees of effects or side effects. I refer you to the following link for a commentary on the rising concern of energy drinks. www.boston.com/lifestyle/health/blogs/daily-dose/2013/04/11/energy-drinks-health-risks-incr. ...Read moreSee 1 more doctor answer
Definitely Not: Energy drinks are "heart attack in a can" both cause increase adrenaline release and lead to adrenal exhaustion after a while. To have abundant non-hyper energy: take an organic vitamin/mineral supplement, drink 8 glasses of filtered water daily, rebounding, avoid acids in diet such as sodas. Consider acid free healthy coffees with ganoderma www.Medac4u.Com. ...Read moreSee 1 more doctor answer
Potentially yes: Firstly, if you do not have adequate energy to perform your daily tasks, it is likely that there is something else wrong - diet, exercise, other health problems, and that the way to fix that is to fix that. Secondly, they are mostly caffeine, and excessive caffeine is not good for us, and can cause anxiety, raise blood pressure and pulse, cause insomnia. Very high doses can cause serious harm. ...Read more
Weird experience I am a really a nice guy, i never had an issue like this i enjoy life and people but i had a really serious experience ( no im not some kind of serial killer, i just had an unusual problem). Ok i decided to buy an amp energy drink, first
Not sure of ?: If you are asking about changes in behavior related to caffeine, this is certainly a possibility in some people who are unusually sensitive to caffeine, or who are consuming very large amounts. All stimulants can cause irritability and even rage responses, and caffeine is no exception. ...Read moreSee 1 more doctor answer
Caffeine & sugar: Read labels. Your "energy" drink likely contains a fair amount of caffeine & loads of sugar calories. Have you noticed how you "crash" after the caffeine and sugar wear off a few hours after drinking the product? Instead, eat healthy, get plenty of sleep, and exercise--you'll not only feel better and well rested but your daily performance and outlook will improve. ...Read more
None: Energy drinks are basically caffeine, and this is not required for good health, the ability to exercise or muscle strength. In fact, many trainers strongly recommend against the use of excessive caffeine for people who are training. The vitamins and other supplements in the drinks are a waste of money. A healthy balanced diet is adequate for nutritional needs, maybe protein shakes and an mvi. ...Read more
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