Top
20
Doctor insights on: Neoprene Exercise Suit

Share
1

1
Can wearing neoprene during exercise boost weight loss..?

Can wearing neoprene during exercise boost weight loss..?

No: All you're doing is dehydrating yourself. there is nothing that helps "Spot burning" or "Spot reductions" such as neoprene around the abdomen to reduce obesity around the belly. All they do is dehydrate you faster, and you need fluid in your body to maintain fat reduction. You can't burn fat if you are dehydrated. ...Read more

Dr. Heidi Fowler
5,165 doctors shared insights

Exercise Or Physical Activity (Definition)

Exercise is a physical activity that is completed to maintain or improve health. Benefits of exercise include weight maintenance, improving mood, increasing energy, preventing or controlling chronic diseases, promoting better sleeping, and improving sex life and libido. ...Read more


2

2
Wearing extra clothes to lose weight?

Wearing extra clothes to lose weight?

Sweating really: Isn't a very effective way to go about losing weight. Eat healthfully ; be physically active. Calories burned must > calories consumed if you desire to lose weight. You can mix ; match different kinds of physical exercise. This site can help you determine calories burned for over 100 activities: http://www.Prohealth.Com/weightloss/tools/exercise/calculator1_2.Cfm. ...Read more

3

3
Can wearing a sweat suit ( sauna suit) actually help you burn more calories?

Can wearing a sweat suit ( sauna suit) actually help you burn more calories?

Only a few: You will loose more weight due to water loss but this only lasts until you rehydrate. There is a little increase in caloric consumption but not enough to help and not enough to risk dehydration and sun stroke. ...Read more

4

4
Has anyone ever used neoprene shorts to lose water weight?

Has anyone ever used neoprene shorts to lose water weight?

Not the answer.: This can make transient (temporary changes) but really is not the answer to weight loss. Eating healthfully and staying active need to be the guiding principals. ...Read more

6

6
Do neoprene waist reducers actually work?

No.: If by "work" you mean reduce your weight or body fat, the answer is no. The elastic tension of a neoprene wrap might actually reduce your waist size as long as you are wearing it, but this is a "girdle" effect and has nothing to do with changing your body composition. ...Read more

Dr. Hubert Lee Dr. Lee
7 doctors agreed:
8

8
Have mild-moderate Overpronation/flat feet & wear orthotics. OK to wear stabilizing athletic sneakers without orthotics?Same support?

Dr. Hubert Lee Dr. Lee
7 doctors agreed:
Have mild-moderate Overpronation/flat feet  & wear orthotics. OK to wear stabilizing athletic sneakers without orthotics?Same support?

Not as supportive: It is okay to wear athletic shoes without orthotics, but you will not get the same level of support for your arch. Custom orthotics conform to your arch and can help limit excessive pronation. The best combination for support is to wear custom orthotics with a stable athletic shoe. This becomes even more important if you participate in high-impact activities like running. ...Read more

9

9
Is exercise waist band safe to use when working out?

Is exercise waist band safe to use when working out?

Cardio Mix: If you adipose tissue that you'd like to lose then consider an increase in cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read more

See 1 more doctor answer
10

10
Is Windsor Pilates along with Shwinn Airdyne Biking daily okay for total knee replacement patients?

Is Windsor Pilates along with Shwinn Airdyne Biking daily okay for total knee replacement patients?

Depends: Depends on when it was done, and the clinical circumstances surrounding the operation. While the activity you describes sounds ok, check with your surgeon to be sure. Hope this helps! ...Read more

See 1 more doctor answer
11

11
Is using gym treadmills similar to walking outside.?

Is using gym treadmills similar to walking outside.?

Similar...: ...although the surface of the treadmill upon which you run is more forgiving to the joints than the concrete roads and walkways, and is more predictable than the uneven surfaces of trails or under grass. And with a treadmill, you control the hills. ...Read more

See 1 more doctor answer
13

13
Is swimming an effective exercise to lose weight?

Is swimming an effective exercise to lose weight?

Depends: swimming gives you a total body workout. It uses all muscles in the body. In order to lose weight, your calories in need to be less than your calories out- including exercise into the equation. The best way to lose weight is to exercise and use portion control while eating a variety of foods. ...Read more

See 1 more doctor answer
14

14
What is best in ACL repair physical therapy, an elliptical machine or stationary bike?

What is best in ACL repair physical therapy, an elliptical machine or stationary bike?

Physical therapy: Physical may include dozens of different exercises including the two you mentioned. Consulting with a physical therapist after surgery is critical to the healing process. ...Read more

See 3 more doctor answers
15

15
Have overpronation/flat feet & wear orthotics. Type of sneaker best to wear? Stability or neutral. I wear the orthotics w sneakers.

Have overpronation/flat feet & wear orthotics. Type of sneaker best to wear? Stability or neutral. I wear the orthotics w sneakers.

The orthotic is : More important than the sneaker type in my opinoin. If your orthotic is well made and controls the hyperpronation this is most important. ...Read more

17

17
Kinetic bike helps to lose weight?

Kinetic bike helps to lose weight?

Weigh Loss: Use of stationary indoor bike trainers can help contribute to weight loss. ...Read more

18

18
What exercises best suit women to burn fat and tone muscle?

What exercises best suit women to burn fat and tone muscle?

Cardio Mix: The best way to lose weight is cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. Exercises such as crunches, planks, sit-ups, etc are good for toning the abdominal muscles, but cardio is best for weight loss. ...Read more

See 1 more doctor answer
Dr. Allen Lu Dr. Lu
2 doctors agreed:
19

19
What is best to do for ACL repair physical therapy, elliptical machine or stationary bike?

Dr. Allen Lu Dr. Lu
2 doctors agreed:
What is best to do for ACL repair physical therapy, elliptical machine or stationary bike?

All three: Most acl reconstruction patients have quad muscle inhibition after surgery, so controlling quad function is a major part of physical therapy. A stationary bicycle also helps by working on the quad muscle group. The elliptical machine does not specifically help with the quad or knee muscle groups, but is an excellent overall conditioning system. ...Read more

See 1 more doctor answer
20

20
How many calories does rigorous stretching and flexibility exercise burn ?

How many calories does rigorous stretching and flexibility exercise burn ?

230-370/hour: Depends on your weight and how rigorus the stretching is. A char of calories per hour by activity available multiple websites: http://www.Nutristrategy.Com/activitylist4.Htm. ...Read more