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Doctor insights on: Neck Cracks When I Lift Weights Should I Stop

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Neck cracks when I lift weights should I stop?

Neck cracks when I lift weights should I stop?

No pain, no problem: Cracking of your joints including the neck/back has not been shown to have any ill effect as long as in doing so it is not causing you any pain. Lifting weight basically pulls on the muscles of your neck and that can cause cracking--quite common. If you have significant pain/stiffness that is adversely affecting your life/work/sleep etc...Consult your doc for an evaluation. Good luck. ...Read more

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Is it unhealthy to crack your neck? How can I get myself to stop?

Is it unhealthy to crack your neck? How can I get myself to stop?

Potentially: If you crack it out of nervousness, it may be a bad habit. Do not force it to crack. Increasing your stretching to the neck, forward/backward, side to side and in small circles, will likely reduce this need. Other options include seeing a chiropractor or osteopathic dr. ...Read more

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I have been having a neck pain for a little more than a year now and it won't stop hurting. It also cracks all the time. I really want to know what is it that I have?

I have been having a neck pain for a little more than a year now and it won't stop hurting. It also cracks all the time. I really want to know what is it that I have?

Neck pain lasting fo: Neck pain lasting for more than a year has become a chronic condition that definitely should be evaluated by a physician. There are number of different causes of chronic neck pain from musculoskeletal tension, poor posture to other more serious disorders. In any event, if you have not been evaluated by your primary care physician or an appropriate specialist that would be a first step. ...Read more

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I stretched this morning, and I felt a pop/crack in my neck. Now whenever I turn or lean my head to the right, I feel pain. How do I stop the pain?

I stretched this morning, and I felt a pop/crack in my neck. Now whenever I turn or lean my head to the right, I feel pain. How do I stop the pain?

Strain: Stretching can sometimes injure ligaments / muscles and nerves. Pain may be relieved with acetaminophen / non steroidal such as ibuprofen or naproxen, moist heat and mild stretching. These all get better with tincture of time. ...Read more

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Crack my neck regularly, often several times a day, been doing it since I was 13 and I'm now 16, I can't stop - any serious/long term damage? Or myths?

Crack my neck regularly, often several times a day, been doing it since I was 13 and I'm now 16, I can't stop - any serious/long term damage? Or myths?

Compulsive behavior: You say you "can't stop" this behavior, indicating you're compelled to do it. You will probably not injure yourself doing this if you've already been doing it for 3 years. But you might consider evaluation for your compulsive behavior, especially if there are additional others or there are obsessive thoughts that accompany it. ...Read more

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I have extremely clicky joints for a person of my age? (Including back neck ect;) is their anyway to stop the need to crack my back?

I have extremely clicky joints for a person of my age? (Including back neck ect;) is their anyway to stop the need to crack my back?

Hypermobility: Hypermobility is more common in younger people. They have joints and ligaments considered to be particularly lax, and frequently snap and pop at the end point of normal range of motion. This is not in and of itself dangerous, but hyperextension injuries are more common. A good exercise program aimed at improving overall muscle tone can help. ...Read more

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What did I do and how do I stop the neck pain? I "cracked" my neck and now have pain when tilting head up/back and rotating to the left.

What did I do and how do I stop the neck pain? I "cracked" my neck and now have pain when tilting head up/back and rotating to the left.

See good chiro: Leave the cracking to professionals. You may have caused a mild fixation or muscular trigger point. This is usually easily foxed with proper manipulation and soft tissue care. ...Read more

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I have constant discomfort in my neck and jaw when I lay down and cannot get relief even if I try to crack my neck what can I do to stop the pain?

I have constant discomfort in my neck and jaw when I lay down and cannot get relief even if I try to crack my neck what can I do to stop the pain?

Find the cause first: There are many possible causes of pain in the back of the neck. A doctor can evaluate to figure it out. There could be a muscle strain or spasm, inflammation in the joints or tendons, nerve pain from the spine or on the skin, an outbreak of shingles, etc... If a person is older or otherwise at risk for cancers, the doctor will look for tumors as well. Young people more often have muscle strains. ...Read more

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I'm losing weight on my head. My eye bones are showing and my cheek bones are poking out kinda far. Pluse my head got smaller. I do not do crack. I smoke weed and cigarettes. And I big below my neck everything is normal.?

I'm losing weight on my head. My eye bones are showing and my cheek bones are poking out kinda far. Pluse my head got smaller. I do not do crack. I smoke weed and cigarettes. And I big below my neck everything is normal.?

Get checked out: There is a couple of different medical problems that could explain your situation. However, you will need to have a complete physical and probably lab tests to determine the cause. Best of luck. ...Read more

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Why does my neck crack exactly?

Why does my neck crack exactly?

Joint surfaces move: Cracking a joint moves the parts of the joint, with the cracking noise coming from cartilage surfaces sliding, from movement of a little air-space from one place in the joint to another, or from some other non-traumatic event. A person with no joint pains before or after cracking a joint is probably not damaging the joint. A doctor should evaluate any pain or stiffness associated with cracking. ...Read more

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Is it bad to "crack" your neck?

Is it bad to "crack" your neck?

No: It will not cause any significant problems, unless you do it too fast, you may cause some muscle pain. ...Read more

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Is it ok to crack your neck a lot?

Is it ok to crack your neck a lot?

Crcking the neck: If the cracking does not provide any benefit for you then why do it? ...Read more

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Neck feels like it needs to be cracked what do u do?

Crack neck??: You can go to either a chiropractor or osteopathic physician who are qualified to do neck manipulation after having an x-ray to rule out pathology/contraindications to that procedure. Might also consider acupuncture. ...Read more

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Is it bad for a chiro to crack your neck?

Is it bad for a chiro to crack your neck?

Why would you go?: Are you havin pain? Musculoskeletal problems can give you neck pain (strain, joints, arthritis, pinched nerve). A disc bulge can be minor or serious. Why would you go to a chiro? Best to see an md who can help you isolate the cause and arrive at a solution. In the mean time, stretch, heat, relaxation may help. Ask yourself...is the 'cracking' doing anything for you??? ...Read more

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What causes my neck to crack?

What causes my neck to crack?

Crackling neck: This is common and may be normal response to moving the neck and forcing air to make a noise much like popping your knuckles or it can be a sign of degenerative arthritis where the bones (vertebrae) in the neck are rubbing against each other. Consult with a physician and xrays would be helpful if you are concerned and/or have pain. ...Read more

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Is it bad to crack your neck or back?  

Is it bad to crack your neck or back?  

Maybe not: Cracking a joint moves the parts of the joint, with the cracking noise coming from cartilage surfaces sliding, from movement of a little air-space from one place in the joint to another, or from some other non-traumatic event. A person with no joint pains before or after cracking a joint is probably not damaging the joint. However, making it a frequent habit has uncertain long-term effects. ...Read more

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Is it true that it's bad to crack your neck?

Probably not: Under normal circumstances, but in general I would advise against active, aggressive manipulation of your neck. ...Read more

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How harmful for your health is it to crack your neck?

How harmful for your health is it to crack your neck?

Depends on: Who's doing it. If you're doing it yourself, probably not a good idea, because doing it chronically will loosen your neck joint ligaments and worsen the problem. If done by a skilled manual medicine practitioner should be ok. Once in a great while, especially in older people this can lead to vertebral artery dissection. ...Read more

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Is it possible to damage your neck by trying to crack it too much?

Possibly: I would not "crack" your neck. This could lead to damage over time. A consultation with a reputable chiropractor may be a better option for spinal manipulation. ...Read more

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Is it normal for your neck to crack when you move it in certain ways?

Yes: Your neck has 7 vertebral bodies joined to each other by 2 synovial joints. These joints contain fluid that when "forced" out can create a popping sound. This is what happens when a chiropractor manipulates the spine. If the popping is persistent on if you have pain with the popping be sure to see your physician. ...Read more

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My neck cracked and now it hurts to move it, what could have happened?

My neck cracked and now it hurts to move it, what could have happened?

See below: Your neck has 7 vertebral bodies joined to each other by 2 synovial joints. These joints contain fluid that when "forced" out can create a popping sound. This is what happens when a chiropractor manipulates the spine. If the popping is persistent or if you have pain with the popping be sure to see your physician. ...Read more

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I cracked my neck this morning and now I can barely move it! What do I do?

I cracked my neck this morning and now I can barely move it! What do I do?

Neck pain: Consider it an acute strain. RICE
rest ice, compression and elevation, so for the neck ice the area for 10 minutes every 30minutes. Ibuprofen with food may help ...Read more

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Got kicked ar the back of my neck and heard a crack noise at that time, should I be worried?

Got kicked ar the back of my neck and heard a crack noise at that time, should I be worried?

It depends...: If you had any serious damage done by this kick, you will have pain on moving your neck front down and back and side ways. If the pain is not severe then you do not need to be worried. Any bone crack or fracture will cause severe pain which will be made much worse on moving your head up or down and sideways. Then you will need a medical check up. ...Read more

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When I lay down I feel like my neck always needs to crack and I can't get comfortable. What can I do?

When I lay down I feel like my neck always needs to crack and I can't get comfortable. What can I do?

Neck discomfort: When laying down, please make sure the bed is comfortable and you are using the right no of pillows for your neck comfort. Resting your neck too low or too high will add to discomfort. ...Read more

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Cracked my neck a few weeks ago now all of a sudden it hurts very bad when I move it? What should I do?

Cracked my neck a few weeks ago now all of a sudden it hurts very bad when I move it? What should I do?

'Cracking": Your neck probably resulted in some "slippage" of the vertebrae one upon the other! In most cases this resolves with ICE and rest. .. (Sometime HEAT is better and sometimes ALTERNATING HELPS!
In any case if your symptoms continue A Chiropractic physician may help but GET A REFERRAL FROM YOUR PCP TO A CHIRO THEY work with!!!!
Hope this helps!
Dr Z ...Read more

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What could cause my neck to always feel like it needs to crack if I stretch it feels better for a sec then goes back to normal what can I do to fix it?

What could cause my neck to always feel like it needs to crack if I stretch it feels better for a sec then goes back to normal what can I do to fix it?

Neck discomfort: This is usually due to poor neck posture. Repetitive poor posture will make you neck feel, "out of line". Stretching can help. So can active range of motion exercises regularly, maintaining proper posture, using a good supportive cervical pillow. ...Read more

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How come I have to crack my neck every 5 seconds?

How come I have to crack my neck every 5 seconds?

Problem elsewhere: When a pt. Has to crack their own neck frequently, it is usually due to a feeling of stiffness or pressure. Strangely, the problem is actually usually found in another part of the body, esp. The lower spine. In my osteopathic practice, I often see that finding the real area of restriction, ligament inj or spasm & treating w/Manipulation, prolotherapy, or such completely stops the need to crack. ...Read more