Doctor insights on:
Neck Cellulite Exercises
Cellulite is a surface irregularity in the skin caused by attachments between the back of the skin and the deeper muscle fascia. These attachments pull the skin. Like buttons on a throw pillow. Sometimes cellulite is solitary, and sometimes a larger area is involved. Cellulite can occur with or without weight gain. All current surface treatments are temporary. Surgery may ...Read more
Push away.: As in push away from the dinner table. Adding a bit more exercise also helps. Once you are at ideal weight, any diet-resistant fat can be treated by expert liposuction. Cellulite can finally be effectively be treated with cellulaze surgery, but only in expert hands. As you might suspect, there is no "magic" cure/treatment. ...Read more
Causes are the same: Cellulite is caused by the bulging of fat within spaces created by fibrous connections between the skin and deeper structures. Because the space is confined, as fat cells grow, the bulges between these septations became more pronounced. Conversely, loss of fat will have the opposite effect. If unable to completely correct with weight loss, surgical options may be helpful. ...Read more
No: Cellulite is an annoying problem to millions of women. It is caused by an uneven superficial fat layer as well as tiny ligaments that hold the skin down. The only effective and fda approved treatment is called cellulaze by cynosure. It is a one time minimally invasive procedure that permanently removes cellulite. To find a provider in your area go to www. Cynosure. Com. ...Read more
Not necessarily: "rid" but it can help minimize the appearance of cellulitis, which is related to the fatty tissue right underneath the skin. Remember as helpful is exercise, for the majority of people caloric restriction is key to weight loss. It's a lot easier to cut out several hundred calories per day than exercise several hundred calories per day. .. If you can do both your doing great! ...Read more
Difficult problem: The anatomy of cellulite is still being understood and ways to address it. It is a combination of localized fat, skin laxity, skin attachments to the underlying muscle, localized edema and more. Procedures to address these components have been developed and may produce improvements but cannot remove or cure it. This includes technologies such as endermologie or cellulaze or venus freeze and more. ...Read more
What would you say are most effective workouts/exercises to trim your thighs and burn the cellulite?
Cellulite busters: The best way to trim your figure is a combination of aerobic exercise and resistance training. Unfortunately, cellulite is often resistant to weight loss and toning. Many thin, trim women still have cellulite. Recently, cellulaze became the only fda approved treatment for cellulite. Cellulaze uses laser energy delivered under the skin to melt fat, lyse fibrous tissue and tighten the skin. ...Read more
How can I get rid of cellulite on my thighs quickly plse? What kind of exercise is most helpful. Thank u!
Exicsion/tightening: Cellulite is caused by increase skin redundancy compared to excess adiposity. It can be result in large subsequent weight large and weight loss or from over liposuction. In order to get rid of cellulite, you must have the area to be excised or by tightening the skin surrounding it. ...Read more
My BMI is 17.5, yet I have a lot of cellulite on my bottom and thighs. I've never exercised much, will exercise improve this? Will anything help?
What is the number one doctor-recommended exercise method for cellulite, toning up the butt, abs, video reference?
I'm 33yr female 6ft & 72kg not overweight but unfit. I have more cellulite than averag on my calves, thighs & butt. Why? Will exercise & weights help?
Complex problem: Cellulite is due to a complex interaction of several anatomic components characterized by fibrous attachements which tether the skin to the deep musculofascial structures and localized adiposity with propensity for lymphatic fluid accumulation which is aggravated by skin laxity. Your condition may be worsened by impaired lymphatic circulation, loose skin & excess fat. ...Read more
Been hearing a lot about coffee scrubs to tighten skin & reduce cellulite. Thoughts? Exercise & diet are just not working. Desperate for another option
If you think so, OK.: There's no proof that coffee scrubs (or any scrub) has any prolonged, lasting medical effect. It may be a waste of money in that regard. However, if you can afford it, & if you don't experience any harm in it, then I see no problem with going ahead. But keep up diet & exercise for 30 min each day. That's the only proven way to keep healthy. See a dermatologist if cosmetic symptoms persist. ...Read more
Can thigh cellulite go away with loosing weight & strength training exercises? I have to reduce 15kgs for my ideal weight..
Ans: You must be careful to tone the body. You need to exercise fairhfully and eat well don't lose to much weight to fast. Maybe 1-2 lbs per week is all this way your skin can adjust as well yes you can get tone but be consistent and faithful in you activity and eating plAn ...Read more
Will thigh cellulite dissappear by cardio & strength training exercises? I m 22 year old girl & weight 72 kgs. I hv to loose 15kgs for my ideal weight.
Maybe: This depends on genetics and fitness level, muscle mass and rate of weight loss. Sliww steady weight loss is best. Add in weight training to your cardio workouts. You will just have to see how things go. Take your time to permanent behavior change. Try this to self track, put in coupon code 0008. Physician developed and prescribed self tracking software! ...Read more
I'm a 20 year old guy and I have awful cellulite in everywhere of my body, my arms, my legs everywhere. If I exercise can I get rid of it?
Is acoustic wave therapy an easy way to get rid of cellulite? I try to eat healthy foods, but it's hard to find time to exercise. I've tried diet and exercise to get rid of cellulite in the past, but it didn't work. Can acoustic wave therapy get rid of ce
Forget acoustic wave: Endermologie works best non invasively. Cellulaze is invasive and result vary. ...Read more