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Doctor insights on: Neck Cellulite Exercises

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Could you have rid of cellulite by exercises?

Could you have rid of cellulite by exercises?

Sure.: Fat burning cardiovascular exercise will help. Jogging, brisk walking, exercise bike, treadmill, elliptical, swimming. ...Read more

Cellulite (Definition)

Cellulite is a surface irregularity in the skin caused by attachments between the back of the skin and the deeper muscle fascia. These attachments pull the skin. Like buttons on a throw pillow. Sometimes cellulite is solitary, and sometimes a larger area is involved. Cellulite can occur with or without weight gain. All current surface treatments are temporary. Surgery may ...Read more


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Exercises to combat cellulite, any recommendations?

Exercises to combat cellulite, any recommendations?

Unfortunately: Cellulite is a skin problem. Exercises to reduce overall body fat may help decrease the amount of fat and make it less obvious. ...Read more

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What are some exercises I could do to lose cellulite & love handles?

What are some exercises I could do to lose cellulite & love handles?

Push away.: As in push away from the dinner table. Adding a bit more exercise also helps. Once you are at ideal weight, any diet-resistant fat can be treated by expert liposuction. Cellulite can finally be effectively be treated with cellulaze surgery, but only in expert hands. As you might suspect, there is no "magic" cure/treatment. ...Read more

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Is it possible to exercise and diet to stay from cellulite?

Is it possible to exercise and diet to stay from cellulite?

Frustrating: Cellulite is a real challenge to treat - as currently our options are limited. Recently, two laser devices have received fda approval, and their before & after photos show some improvement, but not total resolution, of the cellulite appearance. ...Read more

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Is there any exercises that can reduce the apperance of cellulite?

Is there any exercises that can reduce the apperance of cellulite?

Exercise: Excercise alone have limited value in treating cellulite which is a fat deformity caused by fibrous septae which are tough bands running perpendicular to the shin surface. ...Read more

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How much could exercise help to reduce the appearance of cellulite?

Causes are the same: Cellulite is caused by the bulging of fat within spaces created by fibrous connections between the skin and deeper structures. Because the space is confined, as fat cells grow, the bulges between these septations became more pronounced. Conversely, loss of fat will have the opposite effect. If unable to completely correct with weight loss, surgical options may be helpful. ...Read more

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Does exercise help reduce cellulite or loseing weight without exercise give same effect?

Does exercise help reduce cellulite or loseing weight without exercise give same effect?

Both work together: Low carbohydrate diet makes you lose weight and exercise while helping with weight loss also tones your body. Remember you lose weight in kitchen and not gym ...Read more

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Could exercise get rid of cellulite?

Sadly, no.: Exercise tones the underlying muscles, and makes those areas look better, but does not tighten skin or fix cellulite. Sorry. ...Read more

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Could exercise get rid of cellulite?

Could exercise get rid of cellulite?

No: Cellulite is an annoying problem to millions of women. It is caused by an uneven superficial fat layer as well as tiny ligaments that hold the skin down. The only effective and fda approved treatment is called cellulaze by cynosure. It is a one time minimally invasive procedure that permanently removes cellulite. To find a provider in your area go to www. Cynosure. Com. ...Read more

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Does lots of exercise get rid of cellulite?

Does lots of exercise get rid of cellulite?

Not necessarily: "rid" but it can help minimize the appearance of cellulitis, which is related to the fatty tissue right underneath the skin. Remember as helpful is exercise, for the majority of people caloric restriction is key to weight loss. It's a lot easier to cut out several hundred calories per day than exercise several hundred calories per day. .. If you can do both your doing great! ...Read more

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Please explain if it is possible to rid cellulite by dieting and exercise?

Please explain if it is possible to rid cellulite by dieting and exercise?

NO: Cellulite is caused by damage to the dermis of the skin and is irreversible. You might improve the appearance by diet and exercise, but you can not get rid of the cellulite. To date, there are no "effective" treatments for cellulite. ...Read more

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What are some exercises to get rid of cellulite and fat on my thighs?

What are some exercises to get rid of cellulite and fat on my thighs?

Difficult problem: The anatomy of cellulite is still being understood and ways to address it. It is a combination of localized fat, skin laxity, skin attachments to the underlying muscle, localized edema and more. Procedures to address these components have been developed and may produce improvements but cannot remove or cure it. This includes technologies such as endermologie or cellulaze or venus freeze and more. ...Read more

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What is the best combination of diet and exercise to get rid of cellulite?

What is the best combination of diet and exercise to get rid of cellulite?

Unfortunately: Cellulite is a skin problem. Exercises to reduce overall body fat may help decrease the amount of fat and make it less obvious. Several gimmicks are advertised that are ineffective. Consult a board certified plastic surgeon for options. ...Read more

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Can you tell me if there are exercises that can help you decrease thigh fat or cellulite?

Can you tell me if there are exercises that can help you decrease thigh fat or cellulite?

Waste of money: Despite claims of many highly profitable infomercials, there are no effective exercises to treat or prevent cellulite. Having said that, it is a great idea to perform a regular workout routine. ...Read more

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What would you say are most effective workouts/exercises to trim your thighs and burn the cellulite?

Cellulite busters: The best way to trim your figure is a combination of aerobic exercise and resistance training. Unfortunately, cellulite is often resistant to weight loss and toning. Many thin, trim women still have cellulite. Recently, cellulaze became the only fda approved treatment for cellulite. Cellulaze uses laser energy delivered under the skin to melt fat, lyse fibrous tissue and tighten the skin. ...Read more

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How can I get rid of cellulite on my thighs quickly plse? What kind of exercise is most helpful. Thank u!

Exicsion/tightening: Cellulite is caused by increase skin redundancy compared to excess adiposity. It can be result in large subsequent weight large and weight loss or from over liposuction. In order to get rid of cellulite, you must have the area to be excised or by tightening the skin surrounding it. ...Read more

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My BMI is 17.5, yet I have a lot of cellulite on my bottom and thighs. I've never exercised much, will exercise improve this? Will anything help?

My BMI is 17.5, yet I have a lot of cellulite on my bottom and thighs. I've never exercised much, will exercise improve this? Will anything help?

Familial: Cellulite can be familial depending on the elasticity of your skin. Exercise will tone your muscles and give you a better look but will probably not take the cellulite away. ...Read more

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Trainers! Is it possible to get rid of cellulite with the right diet and exercise?

Trainers! Is it possible to get rid of cellulite with the right diet and exercise?

Frustrating: Cellulite is a real challenge to treat - as currently our options are limited. Recently, two laser devices have received fda approval, and their before & after photos show some improvement, but not total resolution, of the cellulite appearance. ...Read more

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What is the number one doctor-recommended exercise method for cellulite, toning up the butt, abs, video reference?

What is the number one doctor-recommended exercise method for cellulite, toning up the butt, abs, video reference?

There isn't one: Cellulite can not be treated by exercise. But exercise will tone the muscles, and make the area look better overall....But the cellulite will remain. ...Read more

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I'm 33yr female 6ft & 72kg not overweight but unfit. I have more cellulite than averag on my calves, thighs & butt. Why? Will exercise & weights help?

Complex problem: Cellulite is due to a complex interaction of several anatomic components characterized by fibrous attachements which tether the skin to the deep musculofascial structures and localized adiposity with propensity for lymphatic fluid accumulation which is aggravated by skin laxity. Your condition may be worsened by impaired lymphatic circulation, loose skin & excess fat. ...Read more

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Been hearing a lot about coffee scrubs to tighten skin & reduce cellulite. Thoughts? Exercise & diet are just not working. Desperate for another option

Been hearing a lot about coffee scrubs to tighten skin & reduce cellulite. Thoughts? Exercise & diet are just not working. Desperate for another option

If you think so, OK.: There's no proof that coffee scrubs (or any scrub) has any prolonged, lasting medical effect. It may be a waste of money in that regard. However, if you can afford it, & if you don't experience any harm in it, then I see no problem with going ahead. But keep up diet & exercise for 30 min each day. That's the only proven way to keep healthy. See a dermatologist if cosmetic symptoms persist. ...Read more

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Can thigh cellulite go away with loosing weight & strength training exercises? I have to reduce 15kgs for my ideal weight..

Can thigh cellulite go away with loosing weight & strength training exercises? I have to reduce 15kgs for my ideal weight..

Ans: You must be careful to tone the body. You need to exercise fairhfully and eat well don't lose to much weight to fast. Maybe 1-2 lbs per week is all this way your skin can adjust as well yes you can get tone but be consistent and faithful in you activity and eating plAn ...Read more

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Will thigh cellulite dissappear by cardio & strength training exercises? I m 22 year old girl & weight 72 kgs. I hv to loose 15kgs for my ideal weight.

Will thigh cellulite dissappear by cardio & strength training exercises? I m 22 year old girl & weight 72 kgs. I hv to loose 15kgs for my ideal weight.

Maybe: This depends on genetics and fitness level, muscle mass and rate of weight loss. Sliww steady weight loss is best. Add in weight training to your cardio workouts. You will just have to see how things go. Take your time to permanent behavior change. Try this to self track, put in coupon code 0008. Physician developed and prescribed self tracking software! ...Read more

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Does general exercise reduce cellulite and stretch marks? Do squats in particular reduce the appearance of these. Can lemon juice reduce these or not?

No: Exercise doesn't help cellulite or stretch marks. These are frustrating to treat. Retin-a cream may help the stretch marks a little. There are now fda-approved lasers that can help the cellulite partially...But these require invasive surgery. ...Read more

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I'm a 20 year old guy and I have awful cellulite in everywhere of my body, my arms, my legs everywhere. If I exercise can I get rid of it?

I'm a 20 year old guy and I have awful cellulite in everywhere of my body, my arms, my legs everywhere. If I exercise can I get rid of it?

Cellulite: Reaching a healthy weight by diet and exercise can reduce the appearance of cellulite but may not get rid of it completely. See a plastic surgeon certified by the american board of plastic surgery to learn about treatment options. ...Read more