Doctor insights on:
Navy Bean Soup
7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?
Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more
2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?
My kids love to snack on fresh veggies like cucumber, tomato, carrot, and pepper but refuse cooked veggies like peas or string beans. This sufficient?
I'm 21. Healthy diet-1/4 cup of white rice, 1/2 steamed white potato, 2 cups of green veg, fish/chicken cucumber, sour yogurt, nuts per day.Any other advic?
You do not need: A "catalogue". We were designed to eat natural food to satiety. How artificial can we be? ...Read more
I usually get a 6 inch Club on honey oat bread with green & bananna peppers, tomatoes, lettuce, cucumbers from subway. Is this well balanced meal?
Am assuming: that club sandwich has some form of meat. Sounds fine. ...Read more
I ate too much breakfast?Im 5'8 180 need 2 lose weight! had tbsp of almonds, handful black beans, 1 avacodo, half of thick chicken breast, cup skim milk
Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m
Honestly - this: Sounds very healthy. I am just concerned about whether you are getting in enough calories for breakfast for an active, 18 year old male. ...Read more
Insufficient reports: Green coffee beans are beans that have not been roasted. Roasting decreases chlorogenic acid, a chemical that is believed to increase metabolism and help with weight loss. Inadequate studies have been done to prove safety or to determine correct dosing. Green beans also contain caffeine, which is well known to cause upset stomach, jitteriness, insomnia and occasionally anxiety. ...Read more
Maybe...but no proof: Green coffee bean extract is considered "possibly safe" in adults and is sometimes used for weight loss, hypertension and other conditions. It has not been studied in children or teens. There is no conclusive proof that it works for these or other conditions. The active ingredient in caffeine. http://www.webmd.com/vitamins-supplements/ingredientmono-1264-green%20coffee.aspx?activeingredientid=1264 ...Read more
Breakfast: 1/2lb grassfed steak+3 eggs+steam spinach, Lunch: 3 sausages + 2 eggs+salad, Dinner: 6 chicken breast fillet+steamed brocolli. balanced ok?
Is my vegetable intake okay? I eat mostly green veggies(broccoli, mixed greens, green pepper, green beans, etc.). My fruit intake is quite colorful.
Sounds good to me: I recommend people eat fruits & vegetables of all colors as the colors are made by different beneficial micronutrients. It's great that you're eating the veggies you do & that you're getting colorful fruits, so you're doing fine, but consider adding in some red/orange/yellow peppers, onions, carrots, tomatoes & purple cabbage. You might also consider seeing a good homeopath for your thought issues. ...Read more
Yes for Carbohydrate: They’re different from more traditional egg noodles or pasta because they’re made from mung bean starch. That they contain bean starch is a good clue that they are excellent sources of carbohydrates. The downside to glass noodles is that they’re not rich in nutrients. If you prepare 54 grams of dehydrated noodles, you’ll get about 6 percent of the daily value of iron, selenium and niacin ...Read more
My diet today was 2 avacodos, 1 tomatoe, 1 onion, 1 egg, salmon fillet, orange, banana, half cup kidney beans . This healthy? I'm 19 male 5'8 175 lbs
I am allergic to chicken, pork, beef, clam, egg, soy, barley, oat, cashew, brazil nut, and english walnut. Could I have a protein intolerance?
What kind of allergy: Prick, blood tests not very accurate re: food allergies. Neg tests exclude an immune reaction (true allergy), but pos tests have less value. Best test is a double-blind food challenge (neither tester nor pt know which is which, until code is cracked at end of test); cumbersome.This excludes about 90% of "allergies". Other blood tests can be used, not "live-cell"-bogus, no "applied kinesiology". ...Read moreSee 5 more doctor answers
Fresh fruits and: vegetables are most nutritious, next comes frozen, and last comes canned. Peace and good health. ...Read more
Is 4 blackberries, 2 strawberries, tiny handful of blueberries, 1 boiled egg, and a big handful of almonds with 1 cup skim milk healthy brkfast or not?
Not recommended: Children, the elderly, pregnant women, and persons with weakened immune systems should avoid eating raw sprouts of any kind (including alfalfa, clover, radish, and mung bean sprouts). Cook sprouts thoroughly to reduce the risk of illness. Cooking kills the harmful bacteria. Ref: https://www.foodsafety.gov/keep/types/fruits/sprouts.html ...Read more
Gave birth, want to loose weight. Eating beans and soup in a can everyday at lunch. Is this healthy?
Could be: Diets rich in a variety of fruits and vegetables, largely plant-based and unprocessed are crucial to healthy weight loss. Beans and noncreamy soups are generally part of a healthy diet. I would suggest you make your own soups so you can control the salt, etc. ...Read moreSee 3 more doctor answers
I always feel canned anything gets a bad rep. Refriends beans without lard, gluten free soups? What can I look out for? Is is best to avoid altogether
Canned: Canned good have 2 problems. One , they are processed foods and the bpa that lines the can! ...Read more
What can I do for constipation. I've had it since wednesday night. Soup with barley and beans. Did not eat thanksgiving food. ?
Can Cannellini beans cause burping, nausea & upset stomach? I had 3 bowls of homemade Cannellini bean soup tonight and I feel sick! Possibly fullness?
No evidence: Some research shows that taking green coffee extract (svetol, naturex) 80-200 mg daily might cause modest weight loss over a period of 12 weeks. However, the research so far is preliminary and poor quality. But hey, dr. Oz likes it and advertises for it. Seriously, not enough evidence to form a real medical opinion. ...Read more
Depends on complianc: White bean extract is supposed to boost metabolism and block carbohydrate absorption. However few good studies have been done and those studies show inconsistent results. Appears safe only diarrhea and other mild GI symptoms and reduction of blood sugars have been described. One study showing subjects who were very compliant with the study did show good results. ...Read more
Depends on goal: Lentils have high protein content. Cannellini beans have higher protein content, but also more carbohydrate and so for losing weight, may not be a better choice. Edamame has high protein, lower carbohydrate content, but soy beans have enzyme inhibitors which may block the action of enzymes for protein digestion. So, may be best to try 1/2 cup of lentils two meals daily, if trying to lose weight. ...Read moreSee 1 more doctor answer
No: Beans are not grains.Get a more detailed answer ›
No--carbohydrates: Contribute to elevated lipid levels, as do many genetic factors. Many people think cholesterol and triglycerides are related to the fat they eat.In truth, you make many parts of your lipid panel worse by eating carbs and sugars. I would also recommend flaxseed oil or fish oil-up to 4 grams daily to help the triglycerides.Have doc check apo e, and advanced lipid profile, easier to pinpoint problems. ...Read more
Cannes Beans: i would suggest that you eat fresh vegetables from your farmer's market if possible. In order to can food products, salt has to be added. Also the aluminum from the cans can get into the food products. ...Read more
Check with your doc: Not familiar with herbal med.Get a more detailed answer ›
It is bean about a year that I can't control my self to stop thinking. Pleas can you tell me how to stop thinking?
Which is the raw product of fava beans. is it derived from regular green beans. how can we distinguish between green beans and fava beans?
Favs beans: They are part of the pea family. They are shelled and cooked that way. The pods look like pea pods. Delicious! All the best. ...Read more
Maybe: Some beans and nuts have high levels of purines, the precursors of the uric acid that causes gout. However, the effect of vegetable purines on gout seems to be less than those that come from meat. The best strategy in the long run is to eat a healthy, balanced diet and to take any prescribed medications for gout on a regular basis. ...Read moreSee 1 more doctor answer
Sure, they're great!: Beans (legumes) are considered both a vegetable & a protein, & appear twice on the USDA Food Guide Pyramid. Beans have a low calorie count but pack a high fiber content. They help lower cholesterol, & are high in antioxidants, protein, B vitamins, iron, magnesium, potassium, copper, zinc. When eaten regularly they can promote a healthy heart & the phytochemicals in beans may reduce some cancers. ...Read moreSee 1 more doctor answer
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