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Doctor insights on: Nature Made B Complex With Vitamin C

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Dr. Randy Baker
596 doctors shared insights

Vitamin C (Definition)

Vitamin C is a vitamin which is a kind of nutritional agent ...Read more


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Can zinc be taken with b complex vitamin?

Can zinc be taken with b complex vitamin?

R u zinc deficient?: Often if someone is supplementing with zinc, they need to see what their copper levels are too, since copper is supplemented at 1/10 the dose of zinc, and often what you find in your multivitamin can be sufficient. That goes along with B vitamins. So, there shouldn't be a problem if taking them together too. Have a SpectraCell micronutrient panel done to see if you need all that zinc first. ...Read more

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Is b complex vitamin good for cancer patient ? And does surbex xt medicine contain b complex vitamin?

Unknown &controversy: There is not enough science to answer this definitively. I think yes. One of the best studies was done by abam hoffer md who showed dramatic increases in survival in cancer patients who took high doses of b complex, beta carotene, e, c, selenium & zinc. See http://cancertherapies.Org/bkinfo.Htm no one has studied b vits alone. Surbex xt has four b vitamins but not the full b complex. ...Read more

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Which vitamins/supplements are in cerefolin? Is it safe to take a vitamin b complex & multi vitamin with it?

See below: Cerefolin contains B12, folate, (folic acid) Riboflavin and pyridoxine. You may take Vitamin B complex and muti-vitamin with and you will be taking some of the same vitamins multiple times. Unless you have a specific condition and/or deficiency of a particular vitamin taking vitamin supplements has not been shown to improve health. ...Read more

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Can I take vitamin C and vitamin b complex together?

Can I take vitamin C and vitamin b complex together?

Yes: Both types of supplements are ok together and both good for you. Always follow the companies recommended dose. ...Read more

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Can vitamin b complex super, omega 3 and vitamin d3 be taken together?

Can vitamin b complex super, omega 3 and vitamin d3 be taken together?

Most people would be: able to take these three vitamins/supplements without any problem. There is no formal metabolic adverse interaction among them. However, a few individuals experience GI upset when taking too many pills at the same time. If you are one of those, experiment with spacing them out and be sure to drink a lot of water with each dose. Stay well:) ...Read more

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Vitamin B12 or vitamin b complex, what is the difference?

Vitamin B12 or vitamin b complex, what is the difference?

Good question: B12 is typically given under the tongue (pill or liquid) or by shot. Although there is some B12 in b complex pills chances our its not enough or can't be properly absorbed by the last 5 inches of your small intestine. (B12 absorbtion requires first binding to intrinsic factor made in the stomach ) either the stomach is dammaged or the small intestine has a problems. B complex varies in content. ...Read more

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Can I take 10,000 mcg biotin a day with stress b complex? Or not take the vitamin b complex

See below: The appropriate dose of biotin depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for biotin. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using. There is no recommended dietary allowance (RDA) established for biotin. The adequate intakes (AI) for biotin are 7 mcg for infants 0-12 months, 8 mcg for children 1-3 years, 12 mcg for children 4-8 years, 20 mcg for children 9-13 years, 25 mcg for adolescents 14-18 years, 30 mcg for adults over 18 years and pregnant women, and 35 mcg for breast-feeding women. ...Read more

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Can you take a multi vitamin and a regular vitamin such as vitamin b complex or c?

Can you take a multi vitamin and a regular vitamin such as vitamin b complex  or c?

Yes: A multivitamin will seldom supply optimal levels of vitamin c, so i often advise that people take additional vitamin c. Some people will benefit from higher intake of b complex than many multivitamins provide and there is no danger in taking an additional b complex. There is no harm in taking lots of b's except limit b6 to 250 day. Excessive Folic Acid may be harmful- see my comment. ...Read more

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Does b complex vitamin have all the other b vitamins in it? What makes it complex?

Does b complex vitamin have all the other b vitamins in it? What makes it complex?

Yes; having all : By definition, b complex contains all of the b vitamins. In this case "complex" means "made up of inter-related parts" like the military-industrial complex. Out bodies need to convert some b's to the active form, like b6 to pyridoxal-5-phosphate and Folic Acid to 5-mthf. The best quality b complexes contain some of the "activated" forms as some people don't readily make the conversions! ...Read more

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Has vitamin b complex helped with bad breath?

Has vitamin b complex helped with bad breath?

No, see a dentist: In the majority of cases, the cause of bad breath, or halitosis, is the product of bacteria in the mouth. The proper diagnosis is the key to a successful treatment. See your dentist for Halimeter test, diagnosis and bad breath treatment that depends on its cause. Good luck. ...Read more

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Can CoQ10 be taken with a multi vitamin, vitamin C, B12 ?

Can CoQ10 be taken with a multi vitamin, vitamin C, B12 ?

Moderation please: You haven't told us what doses of each supplement you intend to take. ...Read more

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Is it essential to take a multi vitamin? I'm currently taking vit d3, magesium & executive b stress formula

Is it essential to take a multi vitamin? I'm currently taking vit d3, magesium & executive b stress formula

Absolutelynot: The majority of studies show no. Enefits from taking multivitamins unless you are deficient! in which case you should first turn to food sources to address the deficiency. Don't buy into the hype about the value of these pills. There is little to no value, and potential harm in taking them. You definitely don't need them at your age and you are probably duplicating between the products you alread. ...Read more

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B12 levels are fine, deficiency in the other b vitamins. Daily b complex at 60?

A full b complex: Use a full b supplement that is 100mg of all b's and at least 400mcg of folic acid. ...Read more

Dr. Heidi Fowler
412 doctors shared insights

Cecon (Definition)

Cecon is a vitamin which is a kind of nutritional agent ...Read more


Dr. Milroy Samuel
251 doctors shared insights

B Complex (Definition)

B-complex, folic acid, vitamin E, vitamin C is ...Read more