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Doctor insights on: Naturally Reduce Bloating

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Can lipton help reduce body fat?

Can lipton help reduce body fat?

Not any old tea.: A study by maastricht university (holland) noted green tea has catechins ; caffeine w inhibition of o-methyl- transferase ; phosphodiesterase which effects thermogenesis ; fat oxidation. The linus pauling institute reported a study indicating that green tea can assist w glycemic control. Additionally, green tea has a diuretic effect. ...Read more

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Can metformin helps reduce fats?

Can metformin helps reduce fats?

No.: Metformin is given to improve the action of insulin. Insulin is a hormone that aids cells in the uptake of carbohydrates, not fats. ...Read more

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Can exercising abdominals reduce stomach fat?

Can exercising abdominals reduce stomach fat?

No: Exercising does not selectively remove fat in one area. But it can sculpt, strenghten and improve appearance of abdomen. Weight loss will help to reduce fat. ...Read more

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How to reduce lower belly fat?

How to reduce lower belly fat?

Weight Loss: Core strengthening, high protein / low carb diet, moderate cardio exercise are three things to focus on right now. Watch intake of simple sugars as well. hope this helps ...Read more

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How to reduce bloating after abdominal surgery?

How to reduce bloating after abdominal surgery?

Depends: Open or laparoscopic surgery? Gas from laparoscopic surgery, even though it is removed, leaves a full bloated feeling & resolves in a few days. If open surgery then eat small light foods, more liquids than sold foods, minimize narcotic pain medications, take a mild laxative if constipated. Walk around more. Try warm heat on the abdomen. ...Read more

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How to reduce weight naturally?

How to reduce weight naturally?

Just be sensible.: The real key to weight loss is to just watch the size of your portions at meals, eat healthy, and exercise regularly. There's no radical diet or exercise plan or pill that will magically give you meaningful and sustained weight loss. The ol' fashioned way is still be best way to lose weight for the long term. ...Read more

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What exercises will help reduce belly fat?

What exercises will help reduce belly fat?

Can't target belly: Contrary to popular belief, you cannot do a particular exercise to lose fat in one place. Good hard cardio will raise your metabolism and metabolic requirement, hopefully causing you to lose fat body-wide. And no matter how much exercise you do, you won't lost that belly fat unless you eat an appropriate diet. You can eat your way through any amount of exercise. ...Read more

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Food which can reduce tummy fat?

Food which can reduce tummy fat?

See below: While there is no food that reduces tummy fat, if you want to lose weight, cut out fast food, fried foods, foods high in sugar, foods containing white flour and eat lots of green and brightly colored vegetables, beans, lean protein sources like lean chicken, more fish and you will likely lose that belly fat. See dr. Joel furhman's book eat to live for more guidance. ...Read more

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Does cycling can help in reducing belly ?

Does cycling can help in reducing belly ?

Cycling can help: Reduce belly size, help you lose weight and keep you healthy. Resistance ab exercises are also beneficial. ...Read more

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How to Reduce excess fat from belly?

How to Reduce excess fat from belly?

Weight loss: There is no medical way to "spot reduce" fat from particular locations. Total-body fat loss is achieved through a program of regular, vigorous exercise and prudent diet directed at reaching ideal body weight. A few people, even having reached that weight, are still troubled by "love handles" or other stubborn local fat accumulation. Liposuction works but is does not improve health overall. ...Read more

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How to reduce belly and bust size naturally ?

How to reduce belly  and bust size naturally ?

Usual & matural way.: I'm sure every one is looking for some answer to your question, different from the usual one given. But you will not get one from me. Healthy, nutritious, well balanced diet, eating smaller amounts 4-5 times daily, overall reducing the daily calorie intake. Exercise daily, but include ab and chest muscle exercises specifically. Tip: drink glass ice water with lime/lemon before each meal. ...Read more

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How to reduce fat from lower belly?

Spot fat loss does : Not occur naturally. By losing weight in general some will probably be abdominal fat. But, we don't get to choose what area of body fat is lost from. Eat healthy ; be physically active. Calories burned must > those consumed. Tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge ; “bicycling” exercise on back. Do regular aerobic exercise. ...Read more

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Does losing weight help eliminate calcifications in breast?

Does losing weight help eliminate calcifications in breast?

No: These usually are genetically related rather than related to fat. ...Read more

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How can you reduce breast size naturally?

How can you reduce breast size naturally?

Other than : Weight loss, there is really no predictable way to reduce your breast size without breast reduction surgery. ...Read more

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What are some exercise to reduce lower abdominal fat?

Belly fat: You cannot preferentially lose fat from one specific area of the body (naturally). However, overall weight loss will contribute to loss over different body areas. Exercise can be used to firm, tone and sculpt. ...Read more

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Can gas-x help relieve bloating after eating?

Can gas-x help relieve bloating after eating?

Yes: Simethicone is a great treatment for digestive "gas" symptoms. Try chewing food very thoroughly and eating slowly. There are some foods that are famous for being "gassy" like broccoli, cabbage and beans. ...Read more

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Foods i can eat to help flatten tummy and prevent bloating with excerise?

Foods i can eat to help flatten tummy and prevent bloating with excerise?

Decreased vegetables: Are you bloating just with exercise. Bloating is very variable but often due to gas production due to indigestible high cellulosic material. If you are only bloating with exercise, this is often caused by swallowing air during exercise and change in diet will not help. ...Read more

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How to reduce lower lip size naturally?

How to reduce lower lip size naturally?

Lip: Sorry, but there are no 'natural' remedies to reduce lip size. However, you can opt for plastic surgery if you really have serious issues. ...Read more

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How to reduce gray hair and reduce tummy with natural way?

How to reduce gray hair  and reduce tummy with natural way?

Diet: Healthy diet and exercise 45 minutes to an hour day OK with your doctors approval.They found things like eating avocados can help with gray hair .Losing weight and your ideal weight with healthy diet and exercise will help with these goals. Try the dash diet ...Read more

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