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Doctor insights on: Natural Ways To Reduce Menstrual Bleeding

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Natural ways to reduce heavy menstrual bleeding?

Natural ways to reduce heavy menstrual bleeding?

Heavy menses: There are no natural ways to reduce your period and progrstin creme does not help. Any OB gyn can help, though. ...Read more

Menstrual (Definition)

Menstrual refers to the monthly cycle in women which prepares the female for ovulation, generally once per month, which is that time of month that the egg can be fertilized by the male sperm, for the purpose of reproduction. Menstrual cycles start at the first day of menstruation. (it's always been curious to me that 'menstrual' and ...Read more


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What are some natural way to lessen or stop menstrual cramps?

What are some natural way to lessen or stop menstrual cramps?

Natural approaches: Try: omega- 3 fatty acids or magnesium (supplementation or through diet) with your doctor’s approval. Discuss use of a traditional herbal like black cohosh with your doctor. Chamomile tea can be soothing. Sipping green tea can also dissipate pain. Avoid caffeine, alcohol, extra salt. A warm bath or heating pad is beneficial. Acupuncture is excellent for dysmenorrhea. ...Read more

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What natural methods can I use to help menstrual cycle regulation?

Depends : What the problem is: too many to list here. Most any doctor, esp. An obg can help with this. ...Read more

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What natural methods can I use to relieve menstrual cramping?

Options: Avoid caffeine, alcohol, extra salt & junk carbohydrates. Increase complex carbohydrates – try to incorporate at least 5 servings of vegetables and 4 servings of fruit into your diet daily. Try: omega- 3 fatty acids. Try to take in magnesium either through supplementation or through your diet with your doctor’s approval. Chamomile tea can be soothing. Sipping green tea can also help to >>. ...Read more

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What natural methods can I use to stop or lessen menstrual cramps?

Natural approaches: Omega 3 fatty acid & magnesium supplementation can be beneficial. Avoid ^ sugar & low quality carbohydrate intake. Don’t add extra salt to your food. Keep diet low fat. Avoid processed foods containing extra salt. Reduce caffeine & alcohol use. Be physically active & take time out to relax. Acupuncture/acupressure = effective. Non-steroidal anti-inflammatory meds & heat. ...Read more

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What are some natural ways to correct and regulate the menstrual cycle?

What are some natural ways to correct and regulate the menstrual cycle?

I don't recommend: I'm skeptical any herbal product is a good choice. Some are harmless, many aren't. None are proven, tested, or regulated; the amounts and the ingredients can (and do) change often. Despite the popularity of so-called natural remedies, herbs, and supplements, you don't know what you are taking. If your period 'needs' regulating, finding the reason is easy and a better start than trial-and-error. ...Read more

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What natural methods can I use to soothe menstrual cramps?

Tips: Avoid caffeine, alcohol, extra salt & junk carbohydrates. Increase complex carbohydrates – try to incorporate at least 5 servings of vegetables and 4 servings of fruit into your diet daily. Try: omega- 3 fatty acids. Try to take in magnesium either through supplementation or through your diet with your doctor’s approval. If you desire non-medication approaches you can discuss use of a >>. ...Read more

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Can you please discuss the pill-free ways to reduce or eliminate menstrual cramps?

Can you please discuss the pill-free ways to reduce or eliminate menstrual cramps?

Reduce sxs: Try: omega- 3 fatty acids or magnesium through diet with your doctor’s approval. Discuss use of a traditional herbal like black cohosh with your doctor. Chamomile tea can be soothing. Sipping green tea can also dissipate pain. Avoid caffeine, alcohol, extra salt. A warm bath or heating pad is beneficial. Acupuncture is excellent for dysmenorrhea. ...Read more

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Which natural supplements will help to regulate my periods or induce ovulation?

Which natural supplements will help to regulate my periods or induce ovulation?

None: None are proven, tested, or regulated; the amounts and the ingredients can (and do) change often. Despite the popularity of so-called natural remedies, herbs, and supplements, you don't know what you are taking.Some are harmless, many aren't. ...Read more

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Are there any natural ways that can regulate your period cycle?

Are there any natural ways that can regulate your period cycle?

If you are over weig: Weight, weight loss can regulate the cycles in many women normal; cycle length is 21-35 days. ...Read more

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What are some natural ways to prevent menstrual cramps or nausea?

Menstrual cramps: Omega 3 fatty acid & magnesium supplementation can be beneficial. Avoid ^ sugar & low quality carbohydrate intake. Don’t add extra salt to your food. Keep diet low fat. Avoid processed foods containing extra salt. Reduce caffeine & alcohol use. Be physically active & take time out to relax. ...Read more

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Are there any good ways to prevent menstrual cramps?

Cramps: Exercise & acupuncture are excellent for PMS / period. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. ...Read more

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Are there natural ways to increase fertility? Are there natural ways to increase fertility? I don't want to take hormones or anything.

Are there natural ways to increase fertility? Are there natural ways to increase fertility? I don't want to take hormones or anything.

Stay healthy: Healthy diet, limit caffeine and alcohol, avoid tobacco, moderate exercise, and staying healthy all support natural fertility. Herbs, otc drugs, diets, vitamins, supplements, and tricks to 'make you fertile' don't work and can be dangerous. Understanding when during the cycle you are best able to conceive, and using natural family planning methods also increase chances of success. ...Read more

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Are there any natural ways to regulate my period?

Depends: This depends on the reason your period isn't "regulated". Keeping your weight in normal range and following good health habits may help. Acupuncture and the supplement myo-inositol can help regulate ovulatory function. ...Read more

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What natural herbs can a woman use to regulate her periods?

What natural herbs can a woman use to regulate her periods?

I don't recommend: I'm skeptical any herbal product is a good choice. Some are harmless, many aren't. None are proven, tested, or regulated; the amounts and the ingredients can (and do) change often. Despite the popularity of so-called natural remedies, herbs, and supplements, you don't know what you are taking. If your period 'needs' regulating, finding the reason is easy and a better start than trial-and-error. ...Read more

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How to prevent pregnancy naturally. Or is there any procedure to control pregnancy naturally, without using condoms and birth controll.?

How to prevent pregnancy naturally. Or  is there any procedure to control pregnancy naturally, without using condoms and birth controll.?

Not very effectively: The rhythm method has been used for many centuries. It is not very effective. The women who practice it are often called "momma"! there are other barrier methods with less than 100% protection. Condoms not only prevent pregnancy, but also prevent sexually transmitted dieases. Please read all you can about birth control to prevent undesired pregnancies. ...Read more

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Dr. Alan Patterson
2,219 doctors shared insights

Bleeding (Definition)

Bleeding = ...Read more