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Doctor insights on: Natural Vitamins For Adhd

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Are there natural supplements to take for insomnia?

Are there natural supplements to take for insomnia?

Melatonin + sleep : Hygiene. 1. Keep a regular bedtime & wakening time (to include weekends). Get up the same time each day, regardless of what time you fell asleep. 2. Make a regular, relaxing bedtime routine. Relaxing rituals prior to bedtime may include a warm bath or shower, aroma therapy, reading, or listening to gentle music. 3. Sleep in a dark, quiet, cool room on comfortable mattress & pillows. ...Read more

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Dr. Carla Enriquez
1,157 doctors shared insights

Attention Deficit Hyperactivity Disorder (Adhd) (Definition)

A bio-psycho-social disorder characterized by inattentiveness, hyperactivity, and impulsivity. ADHD typically interferes with daily functioning or mental and social development. It is usually present in childhood, continuing into adulthood, and is genetically transmitted. ...Read more


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Are there any effective, natural treatments for child adhd?

Are there any effective, natural treatments for child adhd?

Controversial: Few natural treatments get subjected to rigors of clinical trials, so claims can be quite controversial and most mainstream advocacy groups such as chadd.Org discuss some of the reservations at great length. Traditional stimulants are effective in majority of the cases, and the risks of exploring less rigorously studied approaches need to weigh safety vs risk of continued school or behavior probs. ...Read more

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Are natural remedies for learning disabilities in child safe?

Are natural remedies for learning disabilities in child safe?

Do Not Work: Most are not tested for safety, so there may be some danger. More importantly, not one has been shown to have any benefit. Do not waste your money. ...Read more

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Are there any good natural or alternative therapies that help supplement medications given for ADHD inattentive type?

Are there any good natural or alternative therapies that help supplement medications given for ADHD inattentive type?

Yes: There are several promising studies using zinc, magnesium, vit b6 amino acids, phosphatidylserine and neurofeedback.There are also numerous studies proving the efficacy and safety of medications (if used properly by a knowledgeable physician) behavioral intervention and parent skill training, although time consuming is efficacious and for the most part free of side effects.Discuss with your md. ...Read more

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What herbs, vitamins and natural fiber are healthy to take?

What herbs, vitamins and natural fiber are healthy to take?

This question has...: ....Too many answers! supplementing with vitamins is often unnecessary if you eat a good and varied diet. Many vegetables and grains are great sources of fiber. Lots of herbs are good, either as food, flavoring, or medicine depending on the herb and what you're using it for. ...Read more

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What natural ADHD suppplements are the best?

What natural ADHD suppplements are the best?

Results will vary: Essential fatty acids (omega 3 and omega 6) found in fish oils are generally recommended. A multivitamin is generally recommended. Results on these supplements will vary. More commonly effective are recommendations for eliminating sugars, sugar-substitutes, sodas of all kind, food colorings and dyes. ...Read more

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What are some good herbal supplement for depression?

What are some good herbal supplement for depression?

In my opinion,: Herbal supplements are not well-controlled or well-studied in the U.S. So no recommendation is possible. However, studies show that many U.S. Residents are vitamin d deficient and that d3, in particular, may benefit mood. Always a good idea to get 20 minutes of sun each day so your body can manufacture d itself. Check with your doctor if you suspect your d level is low. ...Read more

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Are any natural supplements good for menopause treatment?

Are any natural supplements good for menopause treatment?

Yes: Some women benefit from vegetable Estrogens such as soy, black cohosh, or evening primrose oil. There is no evidence that they are safer than prescription medications. If there is a history of breast cancer, there are other medications that can reduce hot flashes such as venlafaxine. ...Read more

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Best herbal supplement for stress/anxiety?

Best herbal supplement for stress/anxiety?

Many can help: Kava can help with anxiety, but valerian is more sedating and could help more with sleep. Don't forget lemon balm, hops, passion flower, and the adaptogens rhodiola rosea and ashwagandha. Make sure you buy from reliable companies who check for heavy metals and correct raw material. Tell your doctor about any herbs you're using. Homeopathy can provide much deeper ; more individualized healing. ...Read more

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What are some natural remedies that work for adult add?

What are some natural remedies that work for adult add?

No: Despite advertising, there is no natural product that has been proven to work for any add.My experience is that there is nothing that helps either. Having said that, I have seen rare add cases that improved with elimination diets, but very rarely. ...Read more

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Are B-complex vitamins good for anxiety?

Are B-complex vitamins good for anxiety?

Use as directed: Such supplements from a well-trusted source, used as directed, can not hurt and might be of help. B's are very important to nervous system function and if you find they do some good, that's the important thing. Proper doses and overall healthy living + some CBT skills can avoid common medication side effects. I hope you do well! ...Read more

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What are some natural alternative to prescription medication for focus and attention for children?

What are some natural alternative to prescription medication for focus and attention for children?

Nothing but....: Altho many things are advertised, nothing has been proven to work . My practical experience of 3 decades also has not seen any natural products that help.Having said that, I have had very, very rare success with elimination diets. ...Read more

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Has anyone any effective nutritional support dietary supplement for acne?

Has anyone any effective nutritional support dietary supplement for acne?

Not really: Good nutrition is good for the whole body including the largest organ, the skin. As some have mentioned mega doses of vitamin b5 have been shown over a fairly long period of time to have a small benefit but not without other side effects. ...Read more

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What are some herbal supplements for depression and anxiety?

My thoughts: If you have clinical depression & anxiety you'd be better off using medication--it takes a large amount of herbal preparation to equal a weak antidepressant--sort of like hunting elephants with a bb gun! (:. ...Read more

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Can I take Somnapure natural sleep aid and Puritea natural energy and antioxidants from Peak Life with current medications?

Can I take Somnapure  natural sleep aid and Puritea natural energy and antioxidants from Peak Life with  current  medications?

I'd be careful ...: As you know, manufacture of herbal supplements is not regulated so their purity, safety and effectiveness can not be guaranteed. You are on some medicines, including Lamictal and Toviaz, (fesoterodine) which are unique and actually could interact with quite a few things. Somnopure contains valerian extract & Puritea contains ginseng. I hate to discourage something that sounds so promising, but I would avoid. ...Read more

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Safe natural remedies for depression?

Safe natural remedies for depression?

Depression: One treatment that may or may not involve medication is cognitive behavioural therapy. Some herbal remedies have in the past been suggested but don't pan out. Talk to your pcp and try to get a referral for cbt. ...Read more