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Natural Treat Anxiety Disorder
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
Its possible to have anxiety disorder without depression or depression without anxiety disorder can depression treatment help anxiety disorder ?
Exercise: Exercise is a great way to relieve stress. Your body releases endorphins during exercise, which can help you feel calm. If you exercise 30 - 60 minutes a day, your stress levels can improve. When stressed, take 5 slow, deep breaths with your eyes closed, then roll your shoulders forward 5 times, then back 5 times. This will slow your heart rate and release tension in your neck and shoulders. ...Read moreSee 2 more doctor answers
Nothing: Please forgive my frankness. Social anxiety disorder is highly treatable in almost all cases by talking and wise guidance. You owe it to yourself and others to re-learn social skills that may have been twisted in a confusing early envrionment. You can learn to be brave & to behave effectively, to like and to be liked by others. Choose a guide wisely. You must be brave -- no pill can supply thay. ...Read moreSee 1 more doctor answer
You mean from yoga?: If this is what you mean, the breathing in yoga of various types can do many things. Some are relaxing, others activating. These techniques have been used by yogis to quiet the mind. I know,that breath work can reduce anxiety. I have not seen anything suggesting it as a cure,for OCD. Keep breathing but speak with your doctor as well. ...Read moreSee 2 more doctor answers
Yes there are: I agree with my colleagues that approaches like meditation, yoga, tai chi and psychotherapy help. Herbals can calm anxiety but not usually stop full panic attacks. Classical homeopathy can be very helpful in chronic anxiety -- and requires in-depth case-taking with an experienced homeopath. At least 800 (& more) remedies are known to help anxiety, and you need help finding the best one for you. ...Read moreSee 2 more doctor answers
No "best" drug: There is no "best" medication for anxiety. People respond differently to medication. You have to find the one that works for you as they can have side effects. Ssri's (i.e. Zoloft, lexapro, paxil, (paroxetine) celexa) are commonly prescribed to treat anxiety. Exercise is a great natural weigh to manage anxiety as well as cognitive behavioral therapy. ...Read more
Motherwort: This is a plant of the mint family. Been used as uterine tonic & for prevention of uterine infection (hence the name). It relaxes smooth muscle due to its leonurine alkaloid content which is a vasodilator. It is also used in chinese medicine to promote relaxation, combat stomach gas & cramps & for insomnia. I am not aware of using it for bipolar do. ...Read more
It depends: In head to head studies, antidepressants generally work equally well. The choice of antidepressant really depends on the side effects that the person may have or be willing to tolerate. In ocd, most doctors use either fluvoxamine or clomipramine because they work the strongest on serotonin receptors. But other antidepressants have been known to help too. ...Read moreSee 1 more doctor answer
Yes: Ativan is in a family of medications called benzodiazepenes, which also includes valium, xanax, (alprazolam) and klonipin. Benzodiazepenes are commonly used to treat anxiety disorders, but some caution should be used as benzodiazepenes do carry some potential to be habit forming, can cause rebound anxiety with missed doses, and can be extremely dangerous if mixed with alcohol or pain medications. ...Read moreSee 1 more doctor answer
It often is: Although it's first intended use is for major depression, it (like many or most psychotropic drugs) is used off-label for other conditions. My bias, particularly in this case - social anxiety disorder - is at least to include if not primarily use talk therapy. Learning how to manage the problem provides lifetime benefits w/out side effects. A pill only works when you take it. You're the same. ...Read moreSee 1 more doctor answer
Medication/psychther: Talk to your physician to see if there is a physical basis for anxiety, work on finding out what makes you anxious. Try to establish daily routine to bring some predictability in your day; practice deep breathing, relaxation/ guided imagery (you can find scripts on the web); you can work with a therapist to help you guide through the process. Consider medication, if symptoms become overwhelming. ...Read more
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