Top
30
Doctor insights on: Natural Sleep Herbals

Share
1

1
What are herbal sleep remedies for toddlers and where to buy them?

What are herbal sleep remedies for toddlers and where to buy them?

Options: Always talk to your pediatrician before starting an herbal or new medication. Chamomille drops can be very helpful for getting little ones to nod off. Just be aware that there are some children who have paradox reactions who actually become more awake. A soothing bath with lavender can be a good quieting night time routine. My children still like soft & gentle lullabyes. ...Read more

Dr. Heidi Fowler
5,052 Doctors shared insights

Sleep (Definition)

Sleep is a topic that involves concepts such as how long it takes to fall asleep, how many times one wakes up at night, how many hours one sleeps at night, sleep stages, ...Read more


2

2
What are some herbal sleep remedies for toddlers and where to buy them?

What are some herbal sleep remedies for toddlers and where to buy them?

Many: Teas made with chamomile, lemon grass, lavender and other herbs can be quite soothing and safe to use. For small children I've used tincture of chamomile which you give with a dropper. There are homeopathic sleep aids made by boiron and hylands that are safe and helpful. All of these are available at a variety of health food stores and on line. And don't forget warm milk; not an old wive's tale. ...Read more

3

3
Outside of melatonin, are there any other herbals that you can recommend for sleep?

Outside of melatonin, are there any other herbals that you can recommend for sleep?

Sleep: Some herbals that are used to help sleep include valerian, kava kava, chamomile, passion flower, hops, skullcap & california poppy. ...Read more

5

5
Can u take lemsip for a cold if u take herbal nytol to help u sleep?

Can u take lemsip for a cold if u take herbal nytol to help u sleep?

Lisp 4 cold: I don't know what lmsp is but you must realize that there are no meds which cure a cold. The only claim made is that it will make you feel better. There are plenty of drug interaction checkers available on the web but THE most important one is you and how you feel after they are both in your body. Remember the cold will pass soon enough. It's how you feel with it! ...Read more

6

6
Unable to sleep at night, left off taking 2mg of diasapam, can I take a herbal pill such as nytol, thank you?

Unable to sleep at night, left off taking 2mg of diasapam, can I take a herbal pill such as nytol, thank you?

Yes: However, it will probably take you a while before you can sleep well because you were taking quite a large dose of diazepam and your body if used to it. ...Read more

7

7
What do you suggest if I would like to go off my anti psychotics and take herbal antipsychotics. How many days will it take to finaly sleep after going off?

What do you suggest if I would like to go off my anti psychotics and take herbal antipsychotics. How many days will it take to finaly sleep after going off?

Please don't do this: There is no such thing as "herbal antipsychotic." It won't work and potentially very dangerous (not studied by anyone so could be unsafe). There is high chance you will get very sick off your medication. If you are having problems or side effects from your antipsychotic, tell your doctor because there are many antipsychotics out there tha can make you feel better. ...Read more

8

8
I take 10mg of Ambien (zolpidem) a night. I can't sleep without it have tried all herbal & melatonin. My Ambien (zolpidem) doesn't work if I have eaten anything within 6hrs?

I take 10mg of Ambien (zolpidem) a night. I can't sleep without it have tried all herbal & melatonin. My Ambien (zolpidem) doesn't work if I have eaten anything within 6hrs?

Tolerance: Ambien (zolpidem) fails to work forever. It is a dangerous and unhealthy choice for chronic sleep problems. It does not allow one taking it to get full rest or to get natural sleep cycles. Using it daily leads to addiction. Addiction leads to tolerance and the drug becomes ineffective. You are not born with an "ambien' deficiency. Learning how to sleep naturally is the goal here. Please consider no ambie. ...Read more

9

9
Could herbal sleeping tablets affect the contraceptive injection?

Could herbal sleeping tablets affect the contraceptive injection?

Herbal sleep: Supplements/ medications would not in general be anticipated to reduce effectiveness of contraceptive injections. Were you inquiring about a specific herbal? ...Read more

10

10
Can I take herbal nytol tablets to help me sleep if I take CITALOPRAM?

Can I take herbal nytol tablets to help me sleep if I take CITALOPRAM?

Citalopram, Oxybutyn: I understand your distress.
Thank you for informing about itching tight foreskin, pain, Oxybutynin.
Citalopram and Oxybutynin can cause insomnia, depression, rash, itching.
Oxybutynin can cause fungal infection and urinary tract infection.
Using Nytol with Citalopram may increase dizziness, some impairment in thinking and judgment.
See Urologist
See Psychiatrist for Citalopram effects and Thera ...Read more

12

12
Could you tell me if herbal sleeping tablets actually affect the contraceptive injection?

Could you tell me if herbal sleeping tablets actually affect the contraceptive injection?

Herbal: Valerian, Lemon Balm, passion flower, Chamomile & Kava Kava are herbs which can aid with sleep. I am not aware of these impacting effectiveness of contraception.
...Read more

13

13
I have tried herbals, otc, and prescriptions for sleep. Still can't sleep. I only sleep when I get so tired I just shut down and pass out. Help!?

Can not sleep: This is a serious problem, and there are many causes.
Discuss this with your doctor and ask about being seen in a hospital sleep clinic to get a diagnosis of the cause of the insomnia. ...Read more

15

15
Could you suggest good herbal remedies that make you sleep lighter?

Could you suggest good herbal remedies that make you sleep lighter?

Why?: There are several phases of sleep and one of the most important levels for maximum rest and renovation is delta phase. This is the deepest level of sleep in which hgh (human growth hormone) is released influencing every cell and in children provides one of the most potented hormones that naturally helps the body to grow and develop. This is why infants require so much sleep. ...Read more

16

16
Should someone on medication like heart medicine have sleep time herbal tea?

Should someone on medication like heart medicine have sleep time herbal tea?

In general it: Doesn't sound problematic - but could provide more definitive response if you provide name of medication. ...Read more

18

18
Need advice on how to sleep better. Good sleep hygiene and diet. Possible thryoid or anxiety issues. Any herbal's? Don't want controlled sub's.

Need advice on how to sleep better. Good sleep hygiene and diet. Possible thryoid or anxiety issues. Any herbal's? Don't want controlled sub's.

Sleep suggestions: Regular sleep schedule, especially time to get up. Minimize light before sleep period, including tv & computer. Don't go to bed hungry or right after a big meal. Avoid or minimize caffeine & alcohol. Exercise regularly, but not within 3-4 hrs before bedtime. Use relaxing pre-sleep routine (warm bath, light snack, reading). Bedroom temp at 60-68f. Learn relaxation skills. Find sleep specialist. ...Read more

20

20
Work overloaded not sleeping well wife took me to ER vs my gp they gave me lorazapam. Why would they prescibe such a potent drug vs a herbal etc.

Work overloaded not sleeping well wife took me to ER vs my gp they gave me lorazapam. Why would they prescibe such a potent drug vs a herbal etc.

Family Medicine: This is the very reason so many in medicine are frustrated today. There was nothing in your history that required an emergency room. Your history is exactly why one has a family doctor. You need to have a relationship with your physician. They get to know you best. They can offer you options for treating your problems. Always start with your family doctor. I think you should get to them soon. ...Read more

21

21
Does an herbal spray or supplement for uvula obstructive sleep apnea exist?

Does an herbal spray or supplement for uvula obstructive sleep apnea exist?

No: Treating symptoms with holistic remedies may work for some ailments, but sleep apnea is not really one of them. ...Read more

22

22
Is it ok to drink alcohol during the day and still take a herbal sleeping aid?

Is it ok to drink alcohol during the day and still take a herbal sleeping aid?

Usually yes: Usually the answer is yes. However, be aware that one of the major reasons for insomnia is alcohol. So don't be like a dog chasing it's own tail. ...Read more

24

24
Insomnia for a year, tried herbal medicine and other medications. Nothing works. No sleep apnea, normal lft, please help?

Insomnia for a year, tried herbal medicine and other medications. Nothing works. No sleep apnea, normal lft, please help?

Have them: Check for upper airway resistance syndrome. In most cases this has been missed in diagnosis since the ahi on sleep test come normal and the oxygen saturation also in normal level. The best indication for that have them check your odi and compare that wit your ahi. If the odi is elevated more than 2x of ahi his may indication of upper airway resistance. ...Read more

25

25
I have a hard time falling asleep? Does chamomile or other herbals actually help?

I have a hard time falling asleep? Does chamomile or other herbals actually help?

Insomnia: The first step in treating insomnia is to follow good sleeping habits which are summarized here: http://www. Drstern. Info/files/ahygiene. Pdf. ...Read more

26

26
Are there any types of herbal or OTC remedy for bad circulation that causes your arm to fall asleep?

Are there any types of herbal or OTC remedy for bad circulation that causes your arm to fall asleep?

No: First an evauation to confirm a circulation problem needs to be done. A nerve that is being pinched or carpal tunnel syndrome can have similar symptoms. Once a DX is made a targeted therapy can be implemented. ...Read more

27

27
What is a natural sleep remedy?

What is a natural sleep remedy?

Natural sleep aids: Having a hard time sleeping is a common condition. There are natural supplements and herbal teas that can help. Chamomile or passionfruit tea have sleep promoting qualities. Dark cherry juice is another edible aid. Valerian root and lemon balm are offered in supplement form and also can help you get your zzzz's. Lavender essential oil in a diffuser or rubbed on your feet is also relaxing. ...Read more

28

28
What are some natural sleeping remedies that work?

What are some natural sleeping remedies that work?

Natural sleep remedi: Some are: getting enough sunlight during the day, sleep hygeine, yoga, magnesium & vitamin b (niacin, folic acid, b6, b12). Also, at times melatonin & valerian can help. ...Read more

29

29
Can there be herbal natural solution for diabetese?

Can there be herbal natural solution for diabetese?

No and yes: No! There is no herbal solution for diabetes, and none that even help. Don't get your medical information from friends, tv or the internet.
Yes! There is a natural solution -- it's education, diet, exercise, weight loss, good medical advice, monitoring, prevention, control of BP and lipids, regularizing blood sugar -- it's a very natural thing to do, to save your life. ...Read more

30

30
Could you suggest good herbal, natural, holistic cures?

Many remedies: This depends on what you are trying to treat. Depending on the issue, there may be a number of natural alternatives. ...Read more