Doctor insights on:
Natural Remedies For Grinding Teeth At Night
Relaxation: Often, teeth grinding is a subconscious release of daily tension/stress. If you can reduce your stress and especially before bedtime (like: do not watch tv news before going to sleep). Try to either watch a comedy on tv or read something light ( not work related) and see if this helps. Some are helped by exercise or yoga. ...Read moreSee 1 more doctor answer
What are some reasons for teeth grinding at night? Does being overweight contribute somehow? Any natural way to stop the involuntary habit?
Night guard: We all grind our teeth periodically. We usually do it in response to stress in our lives. Grinding can be very destructive and can result in wearing down teeth, cracks in teeth, muscle soreness, tooth pain, headaches, etc. Wearing a night guard can help prevent new damage to your teeth, can prevent existing damage from getting worse, will allow tight muscles to relax, and can help you stop grind. ...Read moreSee 1 more doctor answer
Does clenching and grinding teeth at night suggest sleep apnea even if there are no other known symptoms?
Is sleep analysis necessary?
Bruxism: Teeth grinding, called bruxism, is a common sleep disorder that is not related to sleep apnea. There seems to be a link to stress during the day. Absent other symptoms, a sleep recording is not necessary. Instead, talk to your dentist. They are in the best position to determine whether damage is being done to your teeth. If so, they can provide a tooth guard to wear at night. ...Read moreSee 1 more doctor answer
Yes, electromyogram: Biofeedback is effective for bruxism. In addition to in-office training, there are simple, portable EMG units that can be used at night to interrupt the habit of clenching and grinding. Find a certified biofeedback professional at www.Bcia.Org or www.Aapb.Org. ...Read moreSee 1 more doctor answer
Clicking at top of jaw under ears, i can move my jaw and crack it a lot, ringing in ears, pain under ears, headaches, grinding teeth at night-this tmj?
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