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Natural Foods To Relieve Social Anxiety Disorder
Nothing: Please forgive my frankness. Social anxiety disorder is highly treatable in almost all cases by talking and wise guidance. You owe it to yourself and others to re-learn social skills that may have been twisted in a confusing early envrionment. You can learn to be brave & to behave effectively, to like and to be liked by others. Choose a guide wisely. You must be brave -- no pill can supply thay. ...Read moreSee 1 more doctor answer
Like all anxiety disorders, it is biologically based. The person is preoccupied & is self conscious of his behaviour in public & during social interaction, feels the center of judgement and he is not fit enough, so quite often they avoid parites, meetings , eating in public or even asking questions all because of fear of being judged negatively. Treatment is both meds & cbt ...Read more
Therapy : Due to the complex interplay between genetics, biology, psychological and environmental factors (such as learning experiences, emotional conditioning), therapy such as cognitive behavioral therapy (cbt) would teach you the tools/skills to combat thoughts pertaining to social anxiety while changing avoidance behaviors. Best "home remedy" available and takes place in and out of office. ...Read more
CBT : Cognitive behavior therapy (cbt) can help people who avoid social situations. Contact a cbt therapist who specializes in social anxiety issues. He or she will work with you on addressing the unhealthy thoughts linked to social avoidance or unhealthy behaviors in uncomfortable social situations. ...Read moreSee 2 more doctor answers
Thoughts, fear,avoid: Like all anxiety disorders, it is biologically based. The person is preoccupied & is self conscious of his behaviour in public & during social interaction, feels the center of judgement and he is not fit enough, so quite often they avoid parites, meetings , eating in public or even asking questions all because of fear of being judged negatively. Treatment is both meds & cbt & is very effective. ...Read moreSee 2 more doctor answers
Symptoms of Soc Anx: Fear of one or more social situations in which the person may be exposed to scrutiny, fear of embarassing self. The feared situations cause high anxiety or panic attack, the situations are strongly avoided, and the person (usually) understands that the fear is unreasonable. ...Read moreSee 2 more doctor answers
I think I have social anxiety disorder. What should I do. Please help me. I have completed several parts of my profile if you need information.
Social Anxiety D/O: Help is available with social anxiety disorder. A psychologist can assist by working with you in cognitive behavioral therapy over time. You'll learn about your thinking processes and how they affect your emotions, plus tools to deal with those. A psychiatrist may help when medications are needed for best benefit. Start by getting a full evaluation with either, to be sure of what you have. ...Read moreSee 1 more doctor answer
Talk to: A psychologist or counselor who treats anxiety. The most effective treatments are relaxation training (sometimes with the aid of biofeedback) plus cognitive therapy that includes gradual exposure to anxiety-producing situations in imagination and real life. Therapy is sometimes augmented with medication and is quite successful. ...Read moreSee 2 more doctor answers
Have an open mind,: Both therapy and medications can help. Medications known as ssris like prozac, zoloft, Paxil can help. Meds like xanax, Klonopin should be used for a short periods as there is risks of tolerance and addiction with this class of meds. Cognitive therapy ia time limited therapy helps you understand the way you think and how you may be developing inaccurate beliefs about your self and your world. ...Read moreSee 2 more doctor answers
An anxiety disorder is a condition in which a person has mental illness with anxiety as a main symptom. Although some anxiety is common with normal persons in stressful situations, anxiety disorders occur when the anxiety is prolonged or greatly exaggerated, in comparison to how a normal person would respond ...Read more
Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more
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