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Doctor insights on: Natural Foods To Relieve Social Anxiety Disorder

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Which type of natural medication works for social anxiety disorder?

Which type of natural medication works for social anxiety disorder?

Nothing: Please forgive my frankness. Social anxiety disorder is highly treatable in almost all cases by talking and wise guidance. You owe it to yourself and others to re-learn social skills that may have been twisted in a confusing early envrionment. You can learn to be brave & to behave effectively, to like and to be liked by others. Choose a guide wisely. You must be brave -- no pill can supply thay. ...Read more

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Social Anxiety Disorder (Definition)

Like all anxiety disorders, it is biologically based. The person is preoccupied & is self conscious of his behaviour in public & during social interaction, feels the center of judgement and he is not fit enough, so quite often they avoid parites, meetings , eating in public or even asking questions all because of fear of being judged negatively. Treatment is both meds & cbt ...Read more


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Could you tell me what are natural at home ways to get rid of social anxiety disorder?

Could you tell me what are natural at home ways to get rid of social anxiety disorder?

Therapy : Due to the complex interplay between genetics, biology, psychological and environmental factors (such as learning experiences, emotional conditioning), therapy such as cognitive behavioral therapy (cbt) would teach you the tools/skills to combat thoughts pertaining to social anxiety while changing avoidance behaviors. Best "home remedy" available and takes place in and out of office. ...Read more

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Can shark cartilage provide relief from social anxiety disorder, panic attacks, depression?

Can shark cartilage provide relief from social anxiety disorder, panic attacks, depression?

Sorry - but there is: No evidence to suggest that this is the case. Shark cartilage can endanger health as it usually contains high levels of mercury and other dangerous chemicals. ...Read more

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How to cure my social anxiety disorder?

How to cure my social anxiety disorder?

Exposure, Gradual: Most effective therapy =systematic desensitization. Involves facing/exposing yourself 2 feared object/situation but gradually, in progressive steps- from a situation assoc w/ mild level of soc anxiety 4 u, up 2 one assoc w/ extreme level. At each step u experience fear but u "stay w/ it" until level drops/u feel relaxed. Work w/ behavioral/cognitive-behavioral specialist esp. clinical psychologist ...Read more

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How do you treat social anxiety disorder?

CBT : Cognitive behavior therapy (cbt) can help people who avoid social situations. Contact a cbt therapist who specializes in social anxiety issues. He or she will work with you on addressing the unhealthy thoughts linked to social avoidance or unhealthy behaviors in uncomfortable social situations. ...Read more

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How do I treat my social anxiety disorder?

How do I treat my social anxiety disorder?

Talk to: A psychologist or counselor who treats anxiety. The most effective treatments are relaxation training (sometimes with the aid of biofeedback) plus cognitive therapy that includes gradual exposure to anxiety-producing situations in imagination and real life. Therapy is sometimes augmented with medication and is quite successful. ...Read more

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Is social anxiety disorder consider serious?

You may be the judge: If your life is being impacted, then it is a problem and how much may tell you how serious a problem it is. No one else can really experience the distress you feel or the limitations you impose on yourself to avoid that distress. The good news is that there are very successful treatments - cbt can really help - which can improve or relieve many symptoms of social anxiety disorder. ...Read more

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How do you deal with social anxiety disorder?

How do you deal with social anxiety disorder?

Effective treatment: Social anxiety disorder (aka social phobia) is a common and treatable condition. Physicians may prescribe medications to help manage symptoms as needed -- especially when severe. The essential, long-term healing work is in psychotherapy, though. Cognitive behavioral therapy can be very useful. Find a psychologist or other psychotherapist trained in this work for the best results. Good luck! ...Read more

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What to do if I have social anxiety disorder?

What to do if I have social anxiety disorder?

Behavioral Options: See this page anxiety disorders assn of bc which contains educational ; self-help tools (incl. A video) for managing ; even overcoming social anxiety: http://www.Anxietybc.Com/resources/social.Php effective treatment for social anxiety will involve putting yourself in feared social situations, going from ones you fear only a little to others you fear a lot. A cbt expert coach can be big help! ...Read more

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Dr. Heidi Fowler
3,146 doctors shared insights

Anxiety (Definition)

Anxiety is a general term for several disorders that cause nervousness, fear, apprehension, and worrying. These disorders affect how we feel and behave, and they can manifest real physical symptoms. Mild anxiety is vague and unsettling, while severe anxiety can be extremely debilitating, having a serious ...Read more


Dr. Alan Ali
1,147 doctors shared insights

Feeling Anxious (Definition)

different subjective and objective symptoms of anxiety. The ones usually first encountered are: rapid heart beats, increased breathing, hypervigilance, and rapid thinking. For a complete list and a thorough understanding of the how's and why's ...Read more