Doctor insights on:
Natural Foods Erection
What are some herbs, food, and supplements for increasing male libido and longer lasting erections early to mid 20s)? Natural means
Many good choices: Many herbs are well-known to improve male sexual function. Which works best varies from person to person. Some of the best choices are ashwagandha, maca, ginseng, tongkat ali, damiana, fo-ti & gingko- available individually or in combinations.Besides herbs, l-arginine, zinc & seanol ( a seaweed) extract can be very effective.See http://altmedicine.About.Com/cs/conditionsetoh/a/erectiledysfunc.Htm. ...Read more
Depends: It depends on how full you mean. If you just had an episode of binge eating you might not feel particularly sexual. Also if the meal included alcohol your sexual performance could certainly be affected. I see that you're on amlodipine. Male sexual dysfunction happened with this medication less than 1% in placebo-controlled trials, but between 1% and 2% in all multiple dose studies. ...Read moreSee 1 more doctor answer
Erectile dysfunction: If a man is experiencing erectile dysfunction, the most common cause is endothelial (blood vessel lining) damage. Healthy endothelial cells produce nitric oxide which dilates blood vessels and causes erections in the penis. A standard American diet (SAD) is highly oxidative and high in cholesterol. These two qualities cause damage to the endothelium. There are foods that reverse this. See comment. ...Read moreSee 2 more doctor answers
Not the answer: Most often, the key is in the relationship. If you are getting strong erections from your favorite pictures / thoughts, then work with your partner on finding things you enjoy doing together that are turn-ons for you both. If you're relatively young and not getting good ones at any time, get a workup. Checking for hemochromatosis and prolactinoma is worthwhile. ...Read more
Rocks: No, all kidding aside, there are no "magic" foods that help erections -- unless there is some food that gives you erotic fantasies when you think about it. Good balanced nutrition and exercise with weight loss if needed are the only ways. Relax, erections tend to slowly diminish as you get older, so you need to be more inventive. ...Read more
Is it natural for a erection to go slightly down for a few seconds during a 30 min sex session whilst switching positions then go back to rock hard ?
Erection: Get used to it erections are a physiologic norm. There is not much you can do to supress this with food. ...Read more
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