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Doctor insights on: Natural Disaster Activities For Preschoolers

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Are sports a healthy alternative to all those passive hours kids spend watching tv?

Are sports a healthy alternative to all those passive hours kids spend watching tv?

Absolutely: More then 2 hours of screen time computer games, text, tv, etc during school year is detrimental. Sports are the best way to go for healthy mind and body, gets kids to build cardiovascular and muscle tone at crucial ages. If not into sports walk, run, bottom line is move ur body. ...Read more

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Are there any programs in u.S. To help young adult aspbergers patients master skills for healthy living? Health, socialization, self care, work, etc?

Are there any programs in u.S. To help young adult aspbergers patients master skills for healthy living?  Health, socialization, self care, work, etc?

Yes: Most all very serious, long standing or non-curable, genetic, even uncommon conditions have support groups and links for help. Are we not blessed and cursed with the age of the internet and technology ? Start with aspergersyndrome.Org. ...Read more

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Are natural remedies for learning disabilities in child safe?

Are natural remedies for learning disabilities in child safe?

Do Not Work: Most are not tested for safety, so there may be some danger. More importantly, not one has been shown to have any benefit. Do not waste your money. ...Read more

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My child shows fear of going to school.Age is 5.7years.Is not ready to leave classroom for pt and music lessons.No participation in oral sessions?Why?

My child shows fear of going to school.Age is 5.7years.Is not ready to leave classroom for pt and music lessons.No participation in oral sessions?Why?

Anxiety/A, Phobias/P: Part of normal development. 1.Social p: fear of contact with unfamiliar people, social isolation; desire of involvement w/family, familiar peers. 2.Separation a: unrealistic, persistent worries of possible harm befalling primary caregivers, persistent avoidance of being alone, complain distress. 3.School p. 4. Generalized a disorder: worries about future events. Encourage, talk; get counselling. ...Read more

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How helpful are free sporting activities for children, in cutting obesity?

How helpful are free sporting activities for children, in cutting obesity?

Incredibly helpful: Any physical activity is helpful for a healthy lifestyle. Sporting activities aren't for every child but many children find them more fun than other forms of exercise. If you can find free sporting activities then please take advantage of them. What children eat and drink are also critical, but exercise is a huge part of a healthy weight. ...Read more

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How cold is too cold for children to participate in outdoor sports practice? Is 34 degrees safe? Any time restrictions or precautions?

How cold is too cold for children to participate in outdoor sports practice?  Is 34 degrees safe?  Any time restrictions or precautions?

Healthy outdoors!: A child in robust health is quite safe outdoors in that temperature. He should properly attired for the weather. There are medical conditions or instances of acute illness that may make it unwise. In cases of extreme adverse condition the general advisory will be a suitable guideline or anyone. ...Read more

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Is there an addiction or disorder for people who watch anime excessively or play video games frequently? Watching free stream anime online 6-12 hours every day even digging into hentai for the absence of intimacy. And online using video games for social n

Is there an addiction or disorder for people who watch anime excessively or play video games frequently? Watching free stream anime online 6-12 hours every day even digging into hentai for the absence of intimacy. And online using video games for social n

Yes: Online addictions, whether for action games, online porn, chatrooms or many other activities can be serious and damaging to quality of life. Many addiction programs have now started special programs for those with these kinds of problems (called 'process' addictions). They sometimes reflect another underlying psychiatric problem, sometimes not. See an addiction specialist (aaap.Org or asam.Org). ...Read more

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Is this video game addiction unhealthy behavior or good training for future air force careers?

Is this video game addiction unhealthy behavior or good training for future air force careers?

Yes: All addiction is unhealthy; however, spending a lot of time playing video games is not neccesarily bad unless it is leading to predictably negative consequences in your life.. A former patient of mine who spent a lot of time on games, got a job working for a games development company getting the kinks out. If there are negative consequences, counseling may be appropriate. ...Read more

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Do live-in mental institutions help children who are mental retarded more than living at home and going to public school?

Do live-in mental institutions help children who are mental retarded more than living at home and going to public school?

Nearly all gone: Separate institutions for mentally retarded (or seriously mentally ill) individuals have nearly vanished in the U.S. Those with mr have quite different needs, depending on the severity of delay. People with mild delays live at home as children and may live indpendently as adults. Adults with severe mr typically live in group homes. Life quality depends on quality of services, not location. ...Read more

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Bullying happens in school, the work place, home, kids etc.. Is there a mental health diagnosis for why people bully others?

Bullying happens in school, the work place, home, kids etc.. Is there a mental health diagnosis for why people bully others?

Nonspecific: Bullying can be a final common pathway of behavior for a wide variety of reasons. There is no specific psychiatric diagnosis that matches bullying. Certainly things in such a person's history -- like being mistreated or abused at home -- may be a factor. But it's not an excuse, and bullying must be stopped. If the bully has been through trauma, s/he needs help as well as firm limit-setting. ...Read more

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After another tragedy, do conservatives again promote that everyone who becomes violent has mental health?

After another tragedy, do conservatives again promote that everyone who becomes violent has mental health?

Logical Error: This is about common logical errors humans make: We tend to ignore (or are unaware of) the fact that the vast majority of people struggling w/mental health challenges DO NOT EVER become violent. Instead we focus on the relatively very small number of people w/mental health problems who DO become violent. We conclude that those prone to violence represent ALL people w/mental health problems. ...Read more

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What are doctor-recommended strategies that pediatricians teach children to maintain a healthy lifestyle?

What are doctor-recommended strategies that pediatricians teach children to maintain a healthy lifestyle?

Healthy Kids: I usually discuss diet, sleep, and exercise at each well visit. I stress the importance of 3 meals a day and lots of fruits and veggies. I discourage soda and juice as well as unhealthy snacks. I also recommend approx 45 min-1 hour of exercise every other day to every day. I ask teens to try to get a minimum of 8 hours of sleep a night. Most of all, a doctor needs to spend time with you... ...Read more

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What is the best possible way for a college student to juggle school, work, extracurricular act., volunteering, and social/family life all in one?

What is the best possible way for a college student to juggle school, work, extracurricular act., volunteering, and social/family life all in one?

Take it from Clint: One of Clint Eastwood's great lines is from the 1970's movie Magnum Force. At the end of the movie, just after his character Dirty Harry has taken out the last bad guy, he says, "A man's got to know his limitations." This applies to women as well. Also, be sure to plan well ahead, use a calendar all the time, and keep a buffer of time in case something takes longer than expected. ...Read more

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Are the school fire safety program drills traumatic to kids?

Are the school fire safety program drills traumatic to kids?

No: It actually helps them to know what to do so they do not panic if sa fire would occur. ...Read more

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What are some good-tasting, healthy after school snacks for children?

Fruits, granola: You can make a variety of fruit snacks, or veggie snacks with a bit of dressing, or have your kids pick out items to make their own granola mixes. Plain air popped pop corn is always fun as you can add different accent spices on them to keep it healthy. ...Read more

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What are good sports or activities for children with adhd?

What are good sports or activities for children with adhd?

No bad ones: Any activity that encourages the child to move, use his/her imagination and laugh is beneficial to his/her health.Exercise has been approved by the aap as adjunct therapy for adhd.Get a proper assessment by a knowledgeable professional, provide proper guidance, discuss meds and other options with your doctor.Avoid fads and unsupported treatments that could possibly delay or worsen outcome. ...Read more

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What are some good tips for college students who want to stay healthy during school?

What are some good tips for college students who want to stay healthy during school?

Many ways!: Having a child in college, i can certainly relate to this excellent question. Some tips include: 3 healthy meals a day, exercise regularly, participate in intramural sports, lots of hand washing, stay up to date with immunizations (especially the meningitis vaccine, ) and maintain a proper balance of study and extra-curricular activities. ...Read more

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Who helps prepare for natural disasters?

Internat. agencies: Many international organizations prepare for natural disasters and provide relief if possible. This includes a number of un agencies, international red cross, medicins sans frontieres, and a number of other agencies. Many charitable agencies spring up in the wake of natural disasters including religious related ones and citizen generated ones. ...Read more

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Any tips and tricks to minimize jet lags, especially for long international flights in different time zones?

Any tips and tricks to minimize jet lags, especially for long international flights in different time zones?

Yes: Drink a lot of water. Avoid alcohol and caffeine Take Melatonin 3 to 6 mg same time you would normally sleep on the plane and every night while away and for a few days when you get home ...Read more

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What's a good way to mentally prepare for sport activities?

What's a good way to mentally prepare for sport activities?

Visualize!: Get psyched by visualizing you performing your sporting activities! when i mountain bike, i visualize the trails before riding, think of issues ( rocks, grade), before getting there so i can mentally see my path and shift to a lower gear more quickly. Visualization is a most important technique! ...Read more