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No drug is "best": There are several antidepressants and even more anti-anxiety drugs available. The "best" for one person may not be the best for another. Doctors select treatments based on a person's unique symptom profile, past experience with medications, other medical issues they may have, and so forth. If one drug were always the best, then everyone would get that one. It doesn't work that way. ...Read moreSee 2 more doctor answers
I have been prescribed duramine today for weight loss and I'm worried about the side effects can u take a calmative like dolaseds to help with sleep?
Increasing drugs: sets a bad pattern. For that matter, drugs for weight loss set a bad pattern and REBOUND WEIGHT is found in nearly everyone on weight pills finding what is making one obese and dealing with it by AVOIDING, SUBSTITUTING or TRANSCENDING (changing overall context) would be better http://www.amazon.com/dp/0692496157/ a book on this. ...Read more
Magnesium: Natural calm magnesium drinks contain 325-350 mg magnesium citrate & carbonate along with various flavorings, in each serving. It appears generally safe when used in moderation. But if sensitive to magnesium you could get a loose stool effect. (mag citrate is also used to cleanse the bowel before GI procedures such as colonoscopies, etc). ...Read moreSee 2 more doctor answers
Hi, I've been taking Natural Calm Magnesium & also having frequent anxiety attacks & nervousness early am with insomnia, can these cause loose stool?
Magnesium laxative: Magnesium is an old home remedy for anxiety, apathy, depression, headaches, insecurity, irritability, restlessness. However, magnesium is an active ingredient in Milk of Magnesia, (magnesium hydroxide) Magnesium citrate, & other laxatives. Your loose stool may be magnesium dose-dependent. Consider other causes however if persistent after curtailing magnesium use, & best see your provider about help with your anxiety. ...Read more
Have many conds some incl Cfs,fibro,insomnia,constipation,thyroid imbals.For magnesium deficiency,began taking Natural Calm at night.Even 1/4 tsp causes much worse fatigue nxt day but helps w sleep.Y?
No: Magnesium supplements should not cause fatigue or aid in sleep. With all those symptoms, I would check thyroid function studies to make certain that thyroid levels are adequate. Also would have a physician check for possible other endocrine gland abnormalities ...Read moreSee 1 more doctor answer
Natural Remedies: Research shows benefit of aerobic exercise, diet (Earl Mindell's Vitamin Bible), and mental conditioning. You can train your brain to increase your ability to concentrate. Focus on pre-frontal cortex and consider exercises that work attention, mental flexibility, concentration, and impulse control. Brain Training sites: FitBrains, MemoryImprovementTips, BrainCurls, Lumosity, Cognifit, BrainHQ ...Read moreSee 2 more doctor answers
Yes...: The most effective ways to calm high anxiety and stress ARE natural... Creating daily healthy habits of meditation (guided meditations are available as you learn the practice if it is hard to calm your mind), exercise, journaling, and learning to breathe when you start to feel anxious. Anxiety happens when we start worrying about what MIGHT happen instead of remaining present with what is... ...Read moreSee 2 more doctor answers
Breath: If you can find a quiet place - do so. Breath in slowly ; deeply through your nostrils. Fill your lungs with air (but not to the point of discomfort). Hold for a count of five then slowly begin to exhale through an open mouth. Repeat at least 12 times, longer if you need to. ...Read moreSee 1 more doctor answer
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