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Doctor insights on: Natural Blood Pressure Reducer

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Natural ways to lower blood pressure?

Natural ways to lower blood pressure?

See my response : I have answered this question twice previously. Please refer to them! ...Read more

Dr. Abraham Jaskiel
2 doctors shared insights

Blood Pressure (Definition)

Blood pressure is a measurement of the force placed on the blood vessels and is comprised of the "systolic" pressure (the top number on a blood pressure meter) which is the peak pressure when the heart is pumping, and the "diastolic" pressure (the bottom number on a blood pressure meter) which is the pressure during the resting phase ...Read more


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What is the natural method to reduce blood pressure?

What is the natural method to reduce blood pressure?

Fitness: Becoming more physically fit. Don't become overweight. The better shape you are in, the less strain there is on your heart, and the less likely you will develop high blood pressure. ...Read more

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Any suggestions for natural ways to lower blood pressure?

Any suggestions for natural ways to lower blood pressure?

Diet and exercise: A healthy diet that limits calories to achieve or maintain an ideal body weight and also a diet that limit sodium and has plenty of fruits and vegetables that are good sources of potassium help lower blood pressure. Exercise especially aerobic exercise, ideally daily, helps reduce blood pressure. ...Read more

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Please tell me what are some natural ways to lower blood pressure?

Please tell me what are some natural ways to lower blood pressure?

BP: Dash diet, regular aerobic exercise, don't smoke, minimize alcohol intake, learn to meditate but if your pressue is high be sure you're followed by your doc to be sure it gets normalized. ...Read more

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Can there be a natural method to keep blood pressure in a normal range?

Can there be a natural method to keep blood pressure in a normal range?

DASH: Check out the dash (dietary approaches to stop hypertension) plan. This may be helpful for you. Good luck ! e. ...Read more

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Are there any natural products that will help reduce blood pressure.?

Are there any natural products that will help reduce blood pressure.?

None that: Are proven and tested effective. Aside from medications lifestyle modifications such as weight loss, low sodium diet , alcohol in moderation and regular exercise can be quite effective ...Read more

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Are there other natural home remedies that can aid in lowering blood pressure?

Are there other natural home remedies that can aid in lowering blood pressure?

Here's the biggest: Cut all salt out of your diet. Rinse all prepared food to remove salt. This is the biggest natural way you can lower your blood pressure. ...Read more