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Doctor insights on: Natrens Healthy Trinity

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I have ibs. Have taken healthy trinity probiotic for years. Bought align. Do i need to also take healthy trinity (acidophulus)?

I have ibs. Have taken healthy trinity probiotic for years.  Bought align. Do i need to also take healthy trinity (acidophulus)?

Align: Is one of the better probiotics and there is no need to but no harm in taking the acidophyllus as well. ...Read more

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Are tans healthy?

Are tans healthy?

No: Ultraviolet light exposure from the sun or tanning beds not only significantly increase the risk of skin cancer, but also cause premature aging of skin and wrinkles. It is for better to except your natural skin color as part of your individually. Protect your skin from damage by consistent use of sunscreen. ...Read more

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How to be healthy?

How to be healthy?

Good Habits: Develop good habits for a lifetime like regular exercise that gets your heart rate up and that is low impact (try walking 5mi/hr), eat healthy not fried foods or junk foods, do not smoke, do not take drugs for recreation, do not abuse alcohol. Please do have fun, keep your mind active with varied interests, try to enjoy everyday. ...Read more

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How to be healthy?

How to be healthy?

Diet, exercise,happy: A healthy diet is essential for good health- the basis should be fruits & veggies. See http://tinyurl.com/ktampgg A quality multivitamin is also wise. Minimize exposure to environmental toxins. Being happy is essential! This often involves doing work you enjoy, helping others, having good relationships & a spiritual connection. Try reducing stress- meditation helps. Also stay physically active. ...Read more

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How to be healthy?

How to be healthy?

For starters: Don't smoke or use drugs. Eat a diet rich in fruits and vegetables, with adequate protein and modest carbohydrates. Exercise at least 150 minutes per week with cardio, strength training and core training. Limit alcohol consumption and number of sexual partners. Sleep at least 8 hours per night. Thanks for trusting HealthTap! ...Read more

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How to be healthy?

How to be healthy?

Diet, exercise,happy: A healthy diet is essential for good health- the basis should be fruits & veggies. See http://tinyurl.com/ktampgg A quality multivitamin is also wise. Minimize exposure to environmental toxins. Being happy is essential! This often involves doing work you enjoy, helping others, having good relationships & a spiritual connection. Try reducing stress- meditation helps. Also stay physically ...Read more

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How to be healthy?

How to be healthy?

Being Healthy: Hi Fahmi, that's a bit of a loaded question but I'll do my best. I call them "Life Factors" and to look at each one is a good idea. Social life (friends, family, romance), finances, "me time", travel, sleep, diet/exercise, occupation, hobbies, interests, etc. Which ones do you need to work on? Some are working just fine; some aren't. Ultimately, what does "being healthy" mean to you? ...Read more

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How to keep health?

How to keep health?

Diet, exercise,happy: A healthy diet is essential for good health- the basis should be fruits ; veggies. See http://www.Drfuhrman.Com/library/what-is-a-nutritarian-diet.Aspx minimize exposure to environmental toxins. Being happy is essential! this often involves doing work you enjoy, helping others, having good relationships ; a spiritual connection. Try to reduce stress- meditation helps. Stay physically active. ...Read more

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Is clamato healthy?

Is clamato healthy?

Yes: But if you use fresh, organic fruits and vegetables to make your own juices to drink fresh- you will get the benefit of healthy enzymes too. Take care. ...Read more

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Are massages healthy?

Are massages healthy?

Massage Health: Massages vary in type and intensity, but generally they are a healthy way to ease aches, soothe tight spots, improve circulation, promote relaxation, and provide therapeutic or caring touch. Care must be taken, though, to avoid massaging acute or infected wounds, swollen glands, cancerous regions, or unwilling participants. ...Read more

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Is hamburger healthy?

Is hamburger healthy?

Yes, if made right: Lean meats are healthier so one should use lean ground beef (or in the case of steaks, trim away excess fat before grilling). Also, steaks are safer than ground beef, because ground beef is more prone to bacterial contamination (unless the burgers are cooked well-done). Be sure to have plenty of vegetables with each meal. Sauces, bacon, or onion rings added onto a burger tend to make it unhealthy. ...Read more

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What is cultural health?

What is cultural health?

School topic: If you start treating sick people, you'll quickly discover that people from cultures other than your own often (not always) have attitudes and beliefs and behaviors that are quite different from yours and that make a difficult situation even more difficult. "Cultural health" is a term for a course that teaches you to be diplomatic so you can get the job done. If not ideological, it can be useful. ...Read more

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How healthy are pickles?

How healthy are pickles?

You can use them: They contain a lot of salt. You can use them if you do not have heart failure and liver or kidney disease that cause sodium retention. ...Read more

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How healthy are contacts?

How healthy are contacts?

Pretty healthy: Contact lens are thin pieces of plastic that cover the cornea, or the surface, of your eye. If you follow your optometrist's directions regarding regular cleaning, replacing, and care of your contacts, they should not pose much of a risk. There is a risk of infection and scratching of the cornea (and, rarely, possible vision loss) if you don't take good care of your contact lens or your eyes. ...Read more

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How to be Healthy person?

How to be Healthy person?

My List: 1. Well-balanced Diet 2. Regular Aerobic, Resistance Exercise 3. Adequate Sleep 4. Positive Self-Esteem and Outlook on Life 5. Surround self with supportive friends/family 6. Avoid Smoking, Illicit Drug use, excess alcohol 7. Meditation, Yoga, Tai Chi, and/or Massage 8. Make time to do things you enjoy Wishing you and your family Health & Happiness ...Read more

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Are frozen dinners healthy?

Are frozen dinners healthy?

Some maybe - most no: Most frozen dinners contain a lot of extra sodium and preservatives that you wouldn't use if you cooked the meal at home. You really need to read labels carefully. There are some fairly decent kinds though. Companies like artisan bistro, amy's and kashi make some that are better -- again, check the label to see what you're buying. Important also to include some fresh foods in your diet. ...Read more

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I want to healthy..but how?

I want to healthy..but how?

A few Tips....: Always have a Positive attitude, do not stress, eat well, exercise, do not smoke or ever do illegal drugs. Get a good 8 hours sleep, be sure to have fun for part of the day, and then of course there is only about 8 hours left to work in the day. Be kind, and do to others as you would want them to do to you. Follow these things and you will most likely live a long happy life. Stay well! ...Read more

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What is the healthiest diet?

What is the healthiest diet?

Balance: 1/4 plate from protein, 1/4 plate from complex carbohydrates as beans, legumes, whole grains. 1/2 plate as fruit and vegetables. Try to get 5-7 servings of fruits and veggies a day. Try to use olive oil or unsaturated fats instead of saturated fats. Do not have more than 30% of your daily calories from fat. ...Read more

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Are cornish pasties healthy?

Are cornish pasties healthy?

Cornish Pasties: Pies with vegetables ; meat have been tested for presence of hoarse meat, and as far as i know, the beef pies were cleared. It is one of my favorites when i visit gb, as long as they are fresh ; not left out in the heat for long. ...Read more