Doctor insights on:
Nandos Frozen Yogurt
Freezing is to mean turning liquid into solid form by lowering the temperature. Water begins to freeze at 32 degree f or 0 degree celsius. Freezing reduces the movement of the substance/object--solid. Also commonly used in daily communication--police says to a perpetraitor "freeze" and hopefully the bad boy/girl stays solid/still (just for fun :-)). Have ...Read more
Should be safe...: Both of these are safe. One very low risk concern that some have (though most don't) is that the machine used to dispense the frozen yogurt, for example, could be a source of listeria if it is not properly cleaned and maintained. Otherwise, both of these treats should be ok. ...Read moreSee 1 more doctor answer
See below: I would thaw over night in the refrigerator. Or in warm water, if you need the thawed milk quickly. ...Read more
Healthy foods: You are well informed. I like the egg (1) without the yolk. Generally chicken/turkey breast and fin fish; salmon, tuna, swordfish, trout, tilapia. Incidentally canned fish is better than frozen fish sich in order to freeze the fish they wash much of the valuable unsaturated oils out also important are fresh vegetables. ...Read more
Frozen veggies are: Not bad for you, they are good for you. The best is fresh, next is frozen, and last is canned. Peace and good health. ...Read more
Up to a point: Most frozen yogurt not high in live cultures, bacteria that break down lactose (milk sugar). Most can eat some dairy without symptoms, gas, bloat, cramps, loose stool. Can always take lactase tabs beforehand; eat as part of a mixed meal helps too. ...Read moreSee 1 more doctor answer
Some maybe - most no: Most frozen dinners contain a lot of extra sodium and preservatives that you wouldn't use if you cooked the meal at home. You really need to read labels carefully. There are some fairly decent kinds though. Companies like artisan bistro, amy's and kashi make some that are better -- again, check the label to see what you're buying. Important also to include some fresh foods in your diet. ...Read more
I'm 21. Healthy diet-1/4 cup of white rice, 1/2 steamed white potato, 2 cups of green veg, fish/chicken cucumber, sour yogurt, nuts per day.Any other advic?
You do not need: A "catalogue". We were designed to eat natural food to satiety. How artificial can we be? ...Read more
Is this a healthy dinner? 1 activia yogurt, serving of almonds, 1 sweet potatoe, 1 boiled egg, and some baby brussel sprouts? Im 18 5'8 and 190 lbs
OK- healthier if...: This has potential but i advise choosing organic yogurt;conventional brands like activia are from cows fed gmo corn & given antibiotics & rbgh(bovine growth hormone)-avoid! the same applies to eggs. Please eat organic eggs or they're from chickens fed gmo's & antibiotics! almonds, sweet potato & brussel sprouts are all healthy- while organic is best, these are acceptable if grown conventionally. ...Read more
Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m
Honestly - this: Sounds very healthy. I am just concerned about whether you are getting in enough calories for breakfast for an active, 18 year old male. ...Read more
R frozen fruits n veggies just as healthy as non frozen? Is activia yogurt healthy as they say on tv?
The experts disagree: mostly there is a small (20-50%) decline in vitamins in frozen versus the very freshest fruits/vegetables (but fiber is unchanged and that's much higher than NOT eating fruit/vegetables). The bacteria / helpful microorganisms in probiotics are HARD to study and HARD to keep alive. The studies vary on whether the probiotics can live all the way to the colon. ...Read more
My breastfed 6 mo old eats oatmeal, prunes, app juice but no rice, yogurt, dairy, apples, squash or bananas. What else can do I 2 help w/ hard stool?
My 2 year old just like to eat whole grain pasta, scrambled eggs, sandwiches, turkey, fruits, juices, yogurt but can't get her to eat other things!
Freezing: Does not kill the listeria.Get a more detailed answer ›
This lunch healthy for 18 y/o tryin 2 lose weight? 1 piece whole wheat bread, 1avacodo, slices of tomato/onion/bell pepper, & 4-6 oz chicken breast
OK but...: This is ok but if you really want to lose weight you might avoid the bread as less carbs will help; some feel gluten causes obesity so rice or quinoa might be better. I strongly advise organic chicken - see http://bit.Ly/19xax7e for the reasons. My favorite diet for weight loss and overall health is dr. Fuhrman's nutritarian diet- see http://bit.Ly/1dhw9ht don't forget to exercise. Good luck! ...Read more
No peanut in Eggo: According to the ingredients posted on the kellogg web site there is no peanut protein in french toast or buttermilk waffles and none in blueberry pancakes. The main allergens (allergy provoking substances) in these products are wheat, egg, milk and soy, so if the child is allergic to any of these substances, eggo products should be avoided. ...Read moreSee 1 more doctor answer
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