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Doctor insights on: My Voice Feels Strained

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My voice always feels strained, as though i've been yelling or talking for a very long time. What can I take or do?

My voice always feels strained, as though i've been yelling or talking for a very long time. What can I take or do?

Vocal hygeine: You may not be using your voice properly or you may have developed poor vocal habits... Similar to limping after a hip injury... You should be evaluated by an ENT and a voice therapist to address this. ...Read more

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Dr. Phil Zapanta
606 doctors shared insights

Voice Disorders (Definition)

Voice disorders include anatomic, infectious, inflammatory, and obstructive problems that interfere with the functioning ...Read more


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My voice always feels very strained, tense, and tired. What can I do to fix this?

My voice always feels very strained, tense, and tired. What can I do to fix this?

See your doctor: You probably need to see an ear, nose, & throat doctor to have them look at your vocal cords. You could have nodules or polyps on your vocal cords. The ENT can let you know if there is anything that needs to be done after they examine your vocal cords. ...Read more

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Is two weeks long enough to rest a strained voice?

Depends: You should not engage in prolonged voice rest unless supervised by a physician trained in care of the voice since, otherwise, you have no idea what you're treating. Get to a laryngologist so you can know what the problem is; the treatment may be more involved than simple rest. ...Read more

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My voice sounds strained and speaking is a struggle for 3 months now. My neck sometimes feels tight and hurts. What could be causing this?

My voice sounds strained and speaking is a struggle for 3 months now. My neck sometimes feels tight and hurts. What could be causing this?

Vocal cord Problem: Long lasting voice strain with discomfort suggests a vocal cord problem. This could be from a partial paralysis of one cord or a thickening (growth or polyp) on one of the vocal cords. Acid reflux, smoking or virus are the main causes. It could also come from something near the vocal cords like the thyroid gland. This always needs to be looked at by an ENT specialist. ...Read more

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I thought I strained my voice singing but I started coughing up hard green mucus this morning. Am I getting sick or is it from singing?

I thought I strained my voice singing but I started coughing up hard green mucus this morning. Am I getting sick or is it from singing?

Possibilities: It could be a combination. Voice strain doesn't cause green mucus. Recommend voice rest, good hydration & boil freshly sliced, peeled ginger root in water until the tea is tan. Add 3 tbsp of honey. Sip to help relieve sore throat pain and to accelerate healing of laryngitis. * ...Read more

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My voice becomes very weak/strained if I have a fast, long or difficult run. Usually on runs of more than an hour, or 7 miles. Unusual ?

My voice becomes very weak/strained if I have a fast, long or difficult run. Usually on runs of more than an hour, or 7 miles. Unusual ?

Could be reflux: I have treated adults who develop or worsen their gastroesophageal acid reflux (ger) when exercising, especially running . If you have symptoms of ger after or during running, like heartburn, weird sensation in throat, coughing, or throat clearing, may want to try ger treatment like xantaz, Prevacid (lansoprazole) or prilosec. ...Read more

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Sickness began in throat, strained voice. Better 4 days later so taught all day. Completely lost voice. 12 days on voice is still weak. On ceftin500mg?

Sickness began in throat, strained voice. Better 4 days later so taught all day. Completely lost voice. 12 days on voice is still weak. On ceftin500mg?

Laryngitis is from: Swollen inflamed vocal cords.Resting the voice is essential.In some cases, steroids are used.See your ENT if you can't wait. ...Read more