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Doctor insights on: My Tricep Hurts

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Why do my triceps never hurt after workout! help! could i be doing it wrong?

Why do my triceps never hurt after workout! help! could i be doing it wrong?

This is the time: When working with a trainer invaluable. A trainer can observe you to ensure you have proper form. If you don't feel it - you may not be working it that hard. Don't have to be in pain for a good workout. ...Read more

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Every tricep exercise hurts my elbows, what's wrong?

Every tricep exercise hurts my elbows, what's wrong?

Tendinitis.: You may have tendinitis, right where the tricep inserts on the back of the elbow. ...Read more

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How come my elbow hurt when I do tricep workouts like extensions?

How come my elbow hurt when I do tricep workouts like extensions?

Tendinitis : When you do triceps extensions you are working muscles/ tendons about the elbow that can cause pain. The triceps itself on the back of the elbow can get irritated. More commonly , however , the 'power grip' used to do triceps extensions can result in lateral epicondylitis (tennis elbow )esp. If u have just begun lifting or increased the # of workouts or wt. U are lifting. Rest, nsaids , ice . Gl! ...Read more

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Could it be a good idea to do triceps workout if your biceps hurt?

Sure: By working the triceps you will inhibit or relax the biceps so that might make them feel better. ...Read more

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My right elbow hurts when doing push ups and triceps pull down can feel it doesn't hurt any other time feels shorelines term hitting your funny one?

My right elbow hurts when doing push ups and triceps pull down can feel it doesn't hurt any other time feels shorelines term hitting your funny one?

Medial epicondilitis: It may be a medial epicondilitis or enthesopathy with maybe entrapment of the ulnar nerve. Sometime they take a long time to heal. If you are concern made a consultation in HealthTap prime or a private physician in your area. ...Read more

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Tricep long head hurts how to heal it?

Tricep long head hurts how to heal it?

Triceps Long Head: Depends on where it is hurting. If it is at the tendon attachment or in the tendon itself then rest and building up high rep/low weights (very low weight) workouts can help. If it is injured beyond responding to that then you might need prolotherapy in the tendon/tendon attachment. ...Read more

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I have small bumps on my arms starting at my tricep area going to the outside of my forearm they don't itch nor do they hurt. Just annoying?

I have small bumps on my arms starting at my tricep area going to the outside of my forearm they don't itch nor do they hurt. Just annoying?

Not new, I bet...: Sounds like something called hyperkeratosis pilaris. Basically, dry skin covering oil glands around small hair follicles. Sometimes you can treat these using an exfolliative moisturizing cream after bath/shower. Real common. ...Read more

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