Doctor insights on:
Shoulder Pain During Push Ups
Yesterday I was doing push ups and moved wrong my shoulder cracked and popped and I was in pain if anything touches it including my shirt it hurts and now if I move my arm I get painful grinding and popping noises I have problems with lax ligaments and my
Ac joint: Probably coming from the ac joint. This is the joint between the collar bone and the acromion. Its common to develop pain and popping in that joint with push-ups. If painful see a doctor for evaluation. ...Read more
I can't do things like cross arms, legs, comb hair, hold phone, push ups w/out some form of paresthesia. How is that anxiety? Xanax doesn't stop it. I'm not panicking. I have popping in hand, shoulder blade that shoots pins and needles down arm.
Anxiety or medical?: A diagnosis of anxiety as a cause of physical symptoms can only be made when medical causes have been ruled out. Suggest you see your pcp for an evaluation of paresthesias. That said, anxiety can cause numerous physical symptoms even without conscious panicky thoughts because of the body's response to an adrenaline surge via the "fight or flight" reaction. I hope this helps. Best wishes. ...Read more
When I do push ups, my right shoulder hurts very badly. I never injured it, it feels like bones grinding. What is it and how can I fix it?
Shoulder pain: The shoulder is controlled by the rotator cuff, which consists of several muscles. If there is a tear in a muscle there will be pain with pushups. Even a cronic sprain or injury to the glenohumeral join labrum will cause pain. An MRI of the shoulder can help your doctor study this. ...Read more
?: Not sure what you mean by locking up. You may be simply fatiguing your muscles. If you hit a limit, stop and rest and then resume. You will be more effective doing less reps with breaks in between then powering thru till complete fatigue and max reps every time. There is a role to doing max reps but try doing more intervals for awhile. ...Read more
I have a clicking in my left shoulder when doing push ups, should I be worried? Is there anything I should be doing to fix this issue?
Depends: If it doesn't hurt or lead to difficulty or pain when moving the shoulder, it may simply be "normal." clicks can be caused by several different processes, and if there is pain involved, you should hold off on the push-ups for now and see a medical professional at your earliest convenience to make sure the bones, muscles, tendons and ligaments of the shoulder are all ok. ...Read more
For around 10 days, I've been doing 50 push ups a day. My shoulder started hurting from which I'm guessing an incorrect push up. Is this surgical?
Occasionally when I lift up my right shoulder it feels like there are tiny bubbles continuously popping, it doesn’t hurt though. What could it be?
Air in joint space: Like cracking your knuckles or neck: not an illness- normal. ...Read more
My shoulder is stiff and hurt to move. It also makes a popping sound when I move it. I m not sure what I did, I don't know what it coul be. Any idea?
I can't bench press or do as many push ups anymore because of pain in the shoulder joints. What can the problem be?
Several possibilitie: You may have strained your shoulder muscles. You might also be overtraining. Too much weight and/ or lifting too frequently. You need at least 72 hrs between workouts. Rest is a vital part of training! Finally make sure you are eating well, including enough calories, protein and calories and staying hydrated. Check w a certified professional trainer if more guidance would be helpful. ...Read more
My right shoulder got injured and has some swelling/inflammation. And I can hardly do 3 push ups. What could be the problem? M 25. Rugby Game.
AC Joint injury: Acromioclavicular injuries are very common in contact sports. This injury occurs where the collarbone meets the shoulder blade on the top of the shoulder. This injury is very common when there is a impact from the side during a tackle or when being pushed down to the ground. Separation of the joint occurs when the ligament connecting the bones together tears. Treatment and recovery depends on severity ...Read more
I have had sudden severe left shoulder pain for a week and have played volleyball and it hurts to lay on it and I feel it popping. What should I do?
See a doctor: You might have a Rotatory Cuff muscle injury. ...Read more
I have neck cracking and popping in my neck when I bend my head or turnit but no pain. Sometimes if I lift something my shoulder hurts so I do lift ov?
Neck cracks: Without knowing more information, for example how old are you? 20 or 80? What kind of work have you done? Run a air-hammer on a assembly line? Are you a gymnast? Get back with us with more info. ...Read more
Maybe: Chest exercises may help and pushups are just one exercise. Shoulder exercises are fine but they do not affect the chest area. ...Read more
I'm 36, my hip joints and shoulder joints keep popping out of place everyday, sometimes my ribs do and it hurts to breathe. Why is this happening?
It would be: Good to rule out ehlers danlos variant that causes joint hyper mobility/ hyper flexibility with frequent dislocations. Ask your doctor. ...Read more
Type 2 diabetic from 8 years, bad left shoulder pain in push-ups and flat bench press, uric acid normal, cbc normal, please advice meds for muscle cramp?
Why I feel the pain in my shoulder, only when I am doing pushups or pullups,? But it doesn't hurt when my grip is in the chinups position, at all.
Even tho U think it-: -is strange think about it. Push ups stress the posterior capsule of the shoulder. In chin ups U stress the anterior capsule. So if U have any stability it could B the problem. U also could start with wall push-ups 2 strengthen Ur muscles. They may not B as strong as U think. If U also strengthen Ur core it will help. With good strong stabilizers it May solve it. If not C an orthopedic surgeon. ...Read more
I initially hurt my shoulder about 3 weeks ago bench pressing and doing pushups. Hurts to lift objects overhead and to move arm across body and back?
Shoulder Injury: This could be any number of problems. If it's more on the top of the should may be a problem to York from Radokovitch your joint. If the problem it is more in the front of the shoulder, it could be a long head of the biceps problem or labral injury. It could also be an injury to the rotator cuff or the bursa above it. At three weeks, I would have a check by a sports med physcian. ...Read more
I play basketball. My shoulder hurts when I pass, etc. Pushups are extremely painful. It's been about two weeks.?
You may want to rest: For a while but if pain persists I would recommend you see an orthopedist who specializes in shoulders. ...Read more
See orthopedist: Its important to establish a diagnosis. Shoulder pain could be from the shoulder or referred. Common referred sources include: abdomen, heart and neck. Shoulder sources include: arthritis, labral tears, instability, tendinitis, rotator cuff tears, bursitis, painful bony spurs etc. Therefore proper diagnosis is essential to stopping the pain. See an orthopedic surgeon. ...Read more
Shoulder: Popping might indicate that shoulder might be unstable. Please consult a physiotherapist and do shoulder exercises. ...Read more
My shoulder is popping and grinding with no pain, what can this be? It only happens when rotating the shoulder like a windmill.
See below: These symptoms need to be fully and thoroughly evaluated by your physician who can then explain them to you and discuss with you what's best. ...Read more
See below: It depends on the cause. Symptoms like these can only be adequately diagnosed through a thorough evaluation by your doctor. ...Read more
See an orthopedist: You should see an orthopedist who can determine the nature of the problem and see what other test might be needed, if any. ...Read more
Hard to tell: A lot of patients are concerned about their joints popping and grinding. Unfortunately, this is the least sensitive symptom of all when it relates to the diagnosis of joint disorder. Popping could be normal, a snapping tendon may cause it. Tendon rupture, bone dislocation may be causing it. I would ask you to report other symptoms you may be having to correctly guide you in further work up. ...Read more
Crepitus: There are many causes for popping in the joint (crepitus). This can include but is not limited to bursitis, tendinitis, cartilage or labral tear, cartilage wear (arthritis), joint instability, and rotator cuff tears. If there is no associated pain, then likely you don't have to worry about it. If there is pain, then see your doctor. ...Read more
Popping Shoulder: Painless popping in the Shoulder is not an uncommon thing with active people. If this causes repetitive pain or discomfort go see a Orthopaedic Shoulder Specialist so that X-rays and a proper exam can be performed. Many times therapy, an injection, and NSAIDS can be a simple solution for shoulder pain. Hope this helps. Take care. Joe Wilson. ...Read more
Everytime my right shoulder moves it makes a constant popping and cracking noise and leaves me in pain everyday, any advice on ways to help this?
Gentle exercise: I suggest gentle range of motion and stretching exercises of your shoulders every day (once or twice a day). Prior the exercises warm your shoulder up with a warm shoulder or heating pad. Try not to cause pain while doing these exercises, if anything hurts, back off a little. Treatment with a non-steroidal anti-inflammatory drug (NSAID) such ibuprofen or naproxen may also be helpful. ...Read more
My shoulder is popping and grinding with pain. It pops and grinds while rotating it. What could be the cause of this? Do I need surgery to repair?
Need a careful histo: Ry and physical exam and then some imaging tests and maybe some lab tests to establish a sound diagnosis. With that in hand, a rehabilitative program can be devised for you which MIGHT involve physical Therapy and might involve surgery. In general, the most conservative approach (non-surgical), though longer, works best in the long term. ...Read more
I'm 16 and my back has always been tense since I can remember but recently my shoulder blades started popping and cracking when move them, pls help!!
Muscle tension: If these popping and cracking are painless, like when you crack your knuckles, it is probably nothing to worry about and they will go away in a day or too. If your tension in your back reflects very tight muscles, you need to learn how to stretch and or get a therapeutic (deep tissue) massage. If there is pain you should go in to a Doc. To get an exam. Physical therapy would help. ...Read more
My shoulder has been hurting, grinding, and popping when moved. I've tried RICE and everything else. It started hurting after I blocked a volleyball.?
I was hanging and raising myself on bar and suddenly I heard a sound like popping from my shoulder. No serious pain but there is popping once I move!!!
For the past couple of months my shoulder has been popping out then back in, causes pain and weakness, when I try go move it after it causes discomort?
The shoulder is a complex joint, & many conditions/ injuries (rotator cuff injury, bursitits, tendonitis, labral pathology, etc).Can cause pain/ weakness. Some injuries of the soulder occur due to acute injury and some are from overuse. Ii suggest you see an orthopedist for a complete exam.
http://drmarkgalland. Com/category/shoulder/. ...Read more
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