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Doctor insights on: My Mind Is All Over The Place What Can I Do

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My mind is all over the place. What can I do?

My mind is all over the place. What can I do?

Pull it together: By getting some professional help to define the problem.There are many reasons for feeling scattered. Stress of any kind, adhd, depression, work overload at home or in one's profession, financial losses. Positive ones also are stressful like a new home, marriage, new partner, better job, empty nest. Loss of health, loved ones, physical function, other traumas can do it. Define then start solving. ...Read more

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My sister has Atopic Dermititis. Her skin is scarred all over. What are some things to have in mind to help stop the itch? Can Pueraria Mirifica help?

My sister has Atopic Dermititis. Her skin is scarred all over. What are some things to have in mind to help stop the itch? Can Pueraria Mirifica help?

SEE A DERMATOLOGIST!: Soak in a shower or bath. Avoid caustic soaps (Ivory). Avoid antibacterial soaps. Immediately after using your towel, rub in a cream for dry skin. I favor those with ceramides such as Eucerin Eczema Care cream. Get a prescription cortisone. Triamcinolone cream .1% comes in a 1# jar. For the eyelids use tacrolimus ointment .1% Forget the herb from the jungle in SE Asia. It is a waste of money. ...Read more

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22/m have twitch all over my body, and neck when I make gestures,weak hands, Arms,legs, what are the chances I have als?need peace of mind please!

22/m have twitch all over my body, and neck when I make gestures,weak hands,    Arms,legs, what are the chances I have als?need peace of mind please!

Not big: This is not the usual presentation of ALS.Unfortunately, I can't give you peace of mind because there are other disorders that can present this way.Some are simple like mineral or vitamin deficiencies.Some are due to nerve/central nervous system problems.Regardless, this is serious enough that I would recommend seeing doctor ASAP for proper diagnosis.Only then can you get treatment/peace of mind. ...Read more

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How to keep.Mind in fresh mood?

How to keep.Mind in fresh mood?

Try Kelee meditation: I have been doing kelee meditation for about 7 years now and it has helped me in my personal and professional life. I have found that i can be more focused on the present, rather than the past. When you can learn to clear your mind of negative thoughts and your brain chatter, your mind can stay fresh and open to your experience of life. Check out www.Thekelee.Org for more information! ...Read more

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How can I give peace to my mind?

How can I give peace to my mind?

Seek that which : Brings your life meaning. Having a sense of purpose makes us greater than the sum of our whole. Seek balance in your physical, emotional ; spiritual health. Leave that which is toxic behind ; enrich you life with people who are positive. Learn to serve others. Express the talents you have been given ; protect your body ; mind. ...Read more

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